Milestone Therapy Centre offers a range of holistic therapy services to meet your wellbeing needs. Services include sports / therapeutic massage, reflexology and reiki treatments in our treatment cabin along with pilates classes in our therapy gym space. 
Find us situated just on the border between Stalham and Ingham with plenty of free parking. 

Massage therapist

Reiki Energy Healer

Practitioner Reflexologist

Sports Massage Therapist

Owner

Milestone Therapy Centre

Terapisenter

Rebecca is always attentive and keen to alleviate problem areas of pain. She is very knowledgeable and willing to research other areas to help. Lovely Lady.

Thank you Debbie. Pleased that it's helps. 🙏

Highly recommend the therapies offered here especially the sports massage. 👍

First time visiting,  made to feel relaxed and welcome before my session and definitely left feeling lighter, with a feeling of happiness .

A wonderful massage with Beverly. My neck feels so much better and I feel amazing! Thankyou for the excellent sports tape work also. Love it!

Initial assessment to take details for first appointment and determine treatment needs.  This may involve assessing movements in some muscle groups or discussing any injuries, investigations or other concerns you may have.  
This will include assessment and initial treatment session.

Sports massage initial assessment and treatment 

Sports or therapeutic massage can be beneficial for a wide range of muscular and soft tissue related issues, with the added benefit of helping to aid relaxation and promote an overall sense of well-being.

Sports / Therapeutic Massage

Indian head massage aids tension, headaches, relaxation, stress management 

Indian head massage

Massage Services

A non - evasive way to treat the whole body, reflexology targets pressure points on the foot and combined with relaxing massage can reduce stress, pain and aid in strengthening the immune system.
Dawn is a level 5 reflexologies and has also been trained in aroma flex and hot stones.  Any combination may be used in your treatment. 

Reflexology

Reiki (pronounced ‘Ray-Key’) translated means ‘universal life energy.  It is a Japanese energy balancing method. Reiki is used for stress reduction and relaxation that promotes healing. By restoring calm and balance to the mind the body has greater access to its own marvellous healing abilities.

Reiki therapy

 Using the beautiful energy of Reiki or the powerful sounds of various instruments such as the Tibetan bowl, tuning forks, gong and drum etc, along with the immense power of Intention and other healing modalities that I may be intuitively drawn to use, I intend to assist the awakening of the body's own healing abilities and its natural state of being which is perfect health, which I believe is not only possible, but probable if certain mindsets can be achieved.

Milestone Therapy Centre

Tjenester

Sports massage initial assessment and treatment

Sports massage initial assessment and treatment

Sports / Therapeutic Massage

Sports / Therapeutic Massage

Indian head massage

Indian head massage

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