We are a group of licensed Massage Therapists trained to work on athletes, weight lifters, labor workers and anyone suffering from muscle tension or joint immobility issues. We help you increase your joints Range Of Motion  and improve your performance at work or weights lifting or training. Our stretching program help you stay mobile and improve your muscle firing pattern for better mobility.

Medical massage therapist 

Massage therapist

Massage Zone Rehab Sport and Zero Stretch

Massasje

Wonderful! Maha does not play……..lol. Well worth the money. Thank you so much for making me feel better.

Alex was wonderful and very informative. 

Alex was great! Very professional and informative.

Really has helped me eliminate painful areas & be able to be more flexible.

Maha was very personable and very good at what she does. I would highly recommend her

Love her she is so freaking humble and sweet can't wait to go back

Deep Tissue

treating minor and chronic injuries by using a wide range of techniques to realign and loosen muscle fibres in individuals who experience sport-related tension. It can also be used to improve posture and condition an athlete’s body so they can perform their best.

Sport Therapy

deep tissue massage works to lengthen and relax deep tissue. This type of massage may help manage pain and increase a person’s range of motion. Also treat sports injuries or chronic back pain.  
Benefits: 
Deep tissue massage can provide many benefits for various conditions, including injury, and chronic pain. Sports massage can help to alleviate these issues and help you perform at your best every day.  this is a deep tissue or sports massage, please make sure you are hydrated before and after the appointment to prevent bruising which is possible. if you are taking any medication ( blood thinners) please let us know. bruises might take couple of weeks depending on how hydrated your muscles are. cupping might be added if necessary. 

Deep tissue massage 

Cupping Therapy

Fremhevet

Buy 4 get 5th free 

This type of massage is perfect for someone who has never received a massage before, or anyone looking to just relax. During a Swedish massage, the Massage Therapist will apply gentle pressure to the body, smoothly manipulating the muscle tissue. Careful rubbing and kneading of the body’s outer tissue layers promotes stress relief and relaxation of the entire body. Making massage part of your regular healthcare routine is important because our bodies release stress hormones in response to everyday situations such as work, life changes, or just about anything. 

Swedish massage 

A sports massage uses a combination of massage techniques, from light touch to deep tissue massage, depending on your specific needs. Different sports require the use of different muscle groups. A sports massage will target the muscles that are most often used in your sport of choice.

Repetitive motion can cause muscle strain and pain due to overuse, especially in muscles such as hamstrings, calves, the IT band, and rotator cuffs. Overuse of one muscle group can also have a negative impact on surrounding muscles. Sports massage can help to alleviate these issues and help you perform at your best every day.  this is a deep tissue sports massage, please make sure you are hydrated before and after the appointment to prevent bruising which is possible. if you are taking any medication ( blood thinners) please let us know. bruises might take couple of weeks depending on how hydrated your muscles are. cupping can be included if necessary. 

Sport massage therapy 

Cupping is actually an ancient form of alternative medicine where cups are put on the skin to create suction. Today, it’s used to help with relaxation, blood flow, pain, and inflammation. Some think of it as a deep-tissue massage.

Why Cupping Therapy Is Done

Physical therapists may use cupping as a technique of tissue distraction release. The cups are glided across different areas to lift and separate tissue. It enhances the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles, and tendons. Some patients with myofascial pain report resolution of pain after just one session. There is also some evidence to suggest that cupping techniques are effective for chronic neck pain, low back pain and fibromyalgia. It has also been shown to relax muscles, release trigger points, improve lymphatic flow, increase local circulation and release scar tissue adhesions.

Cupping therapy massage 

90 minutes massage services

A combination of cupping therapy and muscle scraping with full active resistance stretching. 

90 minutes 

The injury prevention massage

Buy 3 get 4th free 

Tools used to break down restrictions in the fascia and scar tissue. Muscle scraping therapy induces microtrauma which activates an inflammatory response so that healing can start.

Massage Zone Rehab Sport and Zero Stretch

Tjenester

Deep Tissue

Deep Tissue

Sport Therapy

Sport Therapy

Deep tissue massage

Deep tissue massage

Cupping Therapy

Cupping Therapy

Team

Vurderinger

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