Massage and Mindfulness

Om

Australia's Massage and Mindfulness treats muscular pain and stress related problems in adults and children, tailoring services to individuals' needs. This is achieved through guided mindfulness in the moments prior to massage. As the mind relaxes so does the body's connective tissue, enhancing the efficacy of treating muscular and joint pain and promoting well-being through self-awareness. Remedial, Deep Tissue, Sports, Therapeutic and Relaxation Massage are available. (Mindfulness optional). Individual, Group & Corporate Massage and/or Mindfulness Consultancy Available, including a Mindfulness in Schools Program.