Marija Thai Massage is a tranquil salon in Split, specializing in authentic Thai massage and a range of therapeutic treatments. Our skilled and certified therapists from Thailand are dedicated to providing a rejuvenating experience tailored to your individual needs. Whether you seek relaxation or relief, we ensure a soothing atmosphere for your ultimate comfort. We look forward to welcoming you and helping you unwind with our expert care.






Marija Thai Massage Split

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Øyenbryn og vipper

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Thai Massage Split

Massage Split

Foot Massage Split

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Negler

A combination of traditional Thai massage and oil massage.

It includes firm pressure, rolling and stretching movements with the palms, thumbs, elbows and knees.

It is performed on a table or on a mat on the floor.

Thai oil massage (Sport massage)

It reduces pain in areas of deep tension such as the back, neck and shoulders.

It prevents the development of headaches and migraines, improves blood circulation and lymph drainage from the upper part of the body, calms and lifts the mood.

A great way to relieve stress and improve your sense of well-being.

Back, neck and head massage

A relaxing massage using gentle pressure on the muscles.

A gentle treatment that relieves tension, stimulates circulation and reduces stress hormones.

Stress relief

Traditional Thai massage combines acupressure, Indian Ayurvedic principles and supported yoga positions, but without the use of oil. The recipient remains clothed during the treatment.

Instead of a massage table, you lie on a mat on the floor while the therapist manipulates your body to stimulate organs and improve flexibility.

The therapist uses her hands (thumbs, elbows, forearms) and sometimes even her feet to reduce muscle tension.

Thai massage is part of traditional Thai medicine.
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Traditional Thai Massage

Fremhevet

A unique technique in which a trained therapist applies deep pressure on the body with her feet. This technique manipulates the deeper layers of soft tissue, which helps reduce chronic pain and relaxes the nervous system.

The feet play a significant role in the massage; long pressures assisted by gravity can expand and lengthen the muscle fibers in the body, creating greater flexibility. Runners often find this method useful for stabilizing and maintaining knee and hip flexibility.

With longer and deeper pressures come long-lasting effects on your body. Even after the end of the massage, your body will continue to increase blood circulation and lymphatic system. Because these effects are prolonged, many clients report feeling just as relaxed hours after the massage is over.

These massage techniques reduce the level of cortisol, the primary stress hormone in the body, and positive effects on overall mental health are visible.

Thai wanon (step on the body)

Deep tissue massage applies strong pressure to release tension deep within the muscles and fascia.

The most effective treatment for muscle knots. When a muscle is tight, it restricts blood flow to the muscle so by using deep tissue massage as a treatment technique we increase flow which in turn can reduce any inflammation and pain.

It helps to improve posture, stretches and relaxes tight muscles, improves joint flexibility and reduces tension and stress.

Deep tissue massage

In herbal compress massage, the herbal compresses are heated in a special steamer, and then the warm herbal compresses are placed on the skin. The poultice is made from a compact bundle of plants tightly wrapped in a thin cotton cloth. The plants used in herbal poultices release a range of natural aromatherapy oils during the massage.

It helps relieve stress, improves sleep, improves blood circulation, stimulates the lymphatic system, helps release blockages in the body and mind, and helps promote the flow of energy through the body.

Herbal compress

Hot stone massage uses Swedish massage techniques with different pressures. The main techniques are kneading, circular pressure, longitudinal movements and tapping or vibration.

It provides deep muscle relaxation, improved circulation and stress relief.

It relieves pain and muscle tension thanks to the combination of massage and heat. Applying heat to a specific area of the body helps increase blood flow to that area, which improves healing.

Hot stone massage

This type of massage is very similar to the traditional hot stone massage, but the therapists use heated stones made of pure Himalayan salt instead of basalt stones to loosen tense muscles.

The five most important benefits of Himalayan salt stone massage:
1. IMPROVES CIRCULATION
The warmth of Himalayan salt stones combined with the right massage technique can improve blood flow to muscles and increase circulation, which relieves pain and inflammation and promotes healing.
2. RELIEVES STRESS AND ANXIETY
The pressure and warmth of Himalayan salt stone helps to release endorphins that reduce stress and improve mood.
3. PROMOTES SLEEP
Studies have shown that hot stone massage leads to a more restful, regenerative sleep, can relieve insomnia and speed up falling asleep.
4. LIGHT EXFOLIATION FOR THE SKIN
The subtle texture of the Himalayan salt stones provides a natural, manual exfoliation during the massage.
5. CAN HELP RELIEVE THE SYMPTOMS OF CHRONIC SKIN OR PAIN CONDITIONS


Himalayan salt stone massage

Hand and arm massage techniques help increase blood flow throughout the body by stimulating blood in those extremities. Better blood circulation allows oxygen and nutrients to reach muscles and tissues more efficiently.

Hand and arm massage has numerous benefits, both physical and psychological. It helps improve circulation, relieve pain and stiffness, increase flexibility and mobility, and reduce swelling. In addition, regular hand massage can improve the overall health of the skin, leaving it soft, smooth and hydrated.

Hand and arm massage

The massage focuses on the muscles inside the hand. During the massage, different techniques are used such as friction, rolling and acupressure.

Hand massage helps relieve acute pain and stiffness, reduces the effects of "locked fingers", increases relaxation and reduces scars.

Relief hand lock

Foot massage stimulates muscles, reduces tension and increases the activity of white blood cells, which help our body fight disease and improve circulation, which removes toxins and waste from the body.

Foot reflexology is based on the concepts of traditional Chinese medicine. Pain when massaging certain parts of the foot indicates an imbalance and blocked energy within the corresponding part of the body.

Working on all points on the foot, the therapist during the massage acts on internal organs and glands, as well as on muscle groups, bones and nerves.

Foot massage and reflexology

Massage

Massage and reflexology/whole body

Deep massage that applies pressure or friction to tense muscles. It compresses the structure of muscle fibers, thus relaxing the tense tissue. Pain points in the muscles gradually disappear, and the muscle area is better supplied with blood, which relieves muscle pain.

When massage is combined with foot reflexology, the body becomes maximally energized and relaxed.

Energy rebooter

A gentle body massage that helps improve the flow of lymphatic fluid through the body. By using manual, light pressure, we help the lymphatic vessels in the flow of accumulated fluid through the lymphatic system.

This technique helps with the side effect of swollen hands and feet caused by a build-up of lymph fluid, which can occur when the lymphatic system is not working properly.

Lymphatic drainage

Head massage with hot coconut oil (Indian head massage)

One of the main benefits of Indian head massage is its ability to relieve stress and tension. The treatment provides a deep sense of relaxation and improves mental well-being. As a result, it can also help reduce feelings of anxiety and depression.

Sahasrara

Foot reflexology, abdominal massage and abdominal acupressure.

Manipura massage is a gentle form of massage aimed at relaxing the muscles around the abdomen.

The therapist can use a range of techniques, all of which are painless and non-invasive and help treat a number of symptoms including constipation, bloating and muscle tightness.

Abdominal massage has a positive effect on physical and mental well-being, providing relief from pain and anxiety associated with the stomach, digestive system and reproductive organs including the pelvic floor.

Manipura massage

The Healing Treatment

Oil massage with hot stone massage 90 min
Foot reflexology 45 min

Mae Hong Son

Foot reflexology 45 min
Hand reflexology 15 min
Neck and shoulder massage 30 min

Sweet Dreams

Thai massage 90 min
Foot Reflexology 30 min

Chiang Mai

Oil massage, Himalayan salt stone, Marija hot herbal, Facial massage with gua sha, Head massage

Himalayan

Oil massage, Hot stone massage, Herbal compress, Facial and head massage

Body Balance

Cleansing, scrub, facial massage, mask, head massage

Facial Massage

Cleansing, scrub, facial massage with gua sha, mask, head massage



Gua Sha Facial Massage

Cleansing, scrub, longevity massage, mask, head massage, shoulders and arms massage

Marija Thai Massage Split

Tjenester

Thai oil massage (Sport massage)

Thai oil massage (Sport massage)

Back, neck and head massage

Back, neck and head massage

Stress relief

Stress relief

Traditional Thai Massage

Traditional Thai Massage

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