ASHIbodywork is located and a part Mangata Wellness, a center that emphasis holistic wellness.

ASHIbodywork is a trauma informed practice providing therapeutic bodywork services focusing on acute and chronic pain relief. 

*Ashiatsu
*Neuromuscular Therapy
*JFB Myofascial Release
*Corrective Exercise & Movement Specialist
*Breathwork Facilitator 





Mangata Wellness

Stephanie is so amazing!! The session was exactly what I needed. She has a very comforting energy and so does the place (: I will be coming back when I feel like I need another reiki session done. I left feeling very relaxed and light weight.

Stephanie is truly gifted at Reiki. I highly recommend her. A very helpful relaxing experience that is very healing.

Stephanie was amazing – it was a wonderful experience

Amber's expertise in targeting painful areas and her understanding of fascia and muscle pain in unparalleled in this area.

I just can’t say it enough- best massage I’ve ever had. 

75 minute therapeutic session 

90 minute therapeutic session

Schedule this session if you are looking for therapeutic work in a specific area and do not need or want a whole body session OR
if you want a general massage WITHOUT focus work. 

60 minute therapeutic focus work session 

If you are pregnant, no matter what stage, please be aware we can only book you for a pre-natal massage, so that you will be scheduled with a specially trained therapist. The purpose of massage during pregnancy has often received a variety of responses from the health community in regards to safety. Modern research is proving that massage can be a very instrumental ingredient in women’s prenatal care and should be given due consideration.

Our therapists are trained in Prenatal Massage. We utilize a unique support cushion suitable for any stage of pregnancy and customize each session to your individual needs. Pure essential oils and warm steam towels are included in the session ensuring the ultimate pampering and therapeutic experience for the mother to be!

90 minute Therapeutic Prenatal Session

Fremhevet

Combining Massage Therapy, Reiki and Breathwork in one intensive session with two practitioners. This session is for deep physical and emotional healing used to clear stuck energy both physical and energetic. There is nothing like it and you will leave feeling like a new person, lighter and pain free. 



90 min Bodywork Intensive (Tuesday's only)

75 minute Bodywork Intensive (Tuesdays only)

Individual sessions are available both online and in-person at Mangata Wellness. These sessions are specifically designed to guide you on a 90-minute journey of self-discovery, allowing you to release tension, stress, and trauma from your body. Throughout the session, you will be supported by music and my voice. Each session begins with time for discussion, setting intentions and ends with reflection/journaling and grounding before you leave. In-person sessions also include supportive bodywork to aid in restoring healthy breathing patterns and releasing any energy blockages. 



1:1 Breathwork Session (in person)

Breathwork Sessions

45 minute focus session 

30 minute session to focus on treating one area of discomfort for quick relief.

30 Minute Therapeutic Session

Experience the best of what your therapist has to offer! This signature massage is an expression of your therapists’ entire repertoire. Over the course of two hours, your therapist will employ a variety of techniques  unique to each therapist, such as Swedish and deep tissue, Ashiatsu, trigger point, craniosacral work, Thai inspired stretching & cupping .   Our signature massage is great for clients seeking help with mobility, training for sporting events or who just feel the need to be stretched along with deep body work. Whether you custom tailor your signature massage to include a few or all of these modalities, you can be sure you’ll leave feeling refreshed and renewed.



120 minutes Therapeutic Session

If you are pregnant, no matter what stage, please be aware we can only book you for a pre-natal massage, so that you will be scheduled with a specially trained therapist. The purpose of massage during pregnancy has often received a variety of responses from the health community in regards to safety. Modern research is proving that massage can be a very instrumental ingredient in women’s prenatal care and should be given due consideration.

Our therapists are trained in Prenatal Massage. We utilize a unique support cushion suitable for any stage of pregnancy and customize each session to your individual needs. Pure essential oils and warm steam towels are included in the session ensuring the ultimate pampering experience for the mother to be!

75 minute Prenatal Massage 

TMJ specific. Internal and external mouth work releasing muscles and fascia of the jaw. 

Mangata Wellness

Tjenester

75 minute therapeutic session

75 minute therapeutic session

90 minute therapeutic session

90 minute therapeutic session

60 minute therapeutic focus work session

60 minute therapeutic focus work session

90 minute Therapeutic Prenatal Session

90 minute Therapeutic Prenatal Session

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