
Embark on a holistic journey at Lisa's Touch Therapy in Bridgend! Experience soothing Swedish massages that embrace tranquility, or rejuvenate with invigorating sports massages, freeing your body from tension. Indulge in glamorous gel nails and elegant nail extensions that reflect your style. Enhance your allure with eyelash tinting, framing your eyes with natural elegance. At 16 Cowbridge Road, find relaxation and beauty intertwined, a serene haven where your well-being and glamour find their perfect balance.

HOLISTIC THERAPIST

Lisa's Holistic Touch Therapy

Massasje

It was lovely to meet you today 
Glad to be at help i will look foward to our next session & see more progress & less pain going foward for you Helen, you did very well today proud of you 👏 

First time for me to visit Lisa today and I wasn't disappointed. Lisa is very knowledgeable and understood the main problem I have.  She gave me some advice on how to be able to help myself moving forward and we booked another appointment for further treatment.   Looking forward to my next appointment 

Always a pleasure seeing u enjoy your hols beautiful lady x

Amazing session as always. I always leave feeling relaxed and rejuvenated. Can’t fault Lisa, always highly recommend. 

Amazing 👏 seeing u, always a pleasure 🙏 ☺️ thank u , merry xmas lovely lady 💜

Wonderful holistic facial. I just feel fabulous! Thank you Lisa you’re amazing!! 

As always, my time with Lisa is wonderful. She is very skilled, very experienced and my only "go to " when I need my aches and pains attended to. Thanks Lisa x

So lovely to meet you , thank you for your feed back see u soon 💜💆‍♀️

So incredibly knowledgeable and had a fabulous back massage. Would highly recommend Lisa. Looking forward to my next treatment. Thank you Lisa.

Superficial & deeper tissue massage techniques are used to relax or uplift the body depending on your requirements. 
Massage can help symptoms of: cellulite, aches, stress, muscle tension, water retention, insomnia, headaches, migraines & promote well being. 
Regular treatments can aid weight loss, improve the appearance of the skin & muscle tone. 

Swedish Body Massage

This treatment combines the power of aroma,breath & touch in order to help you recover from negative effects of stress,combined massage back,neck and shoulder ,foot massage and reiki healing session to finish the treatment leaving you floating out the door. X 3 (mini) treatments best of both worlds.

(Stress Fix) holistic package

Deep tissue massage techniques are used to alleviate muscle tension, disperse of toxins, muscle fatigue, imbalances & increase flexibility. 

Sports Massage/Deep tissue massage

A soak off gel polish applies like polish and cures in a led lamp in 30 seconds or 2 mins in traditional UV lamps. Gelish stays on nails for up to 3 weeks without chipping or pealing,and soaks completely off in 10 -15 minutes. 

Gelish - Hand Treatments

Fremhevet

exfoliation of the top layer of the skin & removes peach fuzz making your skin look smooth & growly,gently & effectively removes dead skin cells from the skin surface that can block pores & cause the skin to look dull.results last 3 to 4 weeks,the hair growth cycle can vary from person to person,gives a better absorption of skincare products which give a perfect canvas for 
a makeup application.The hair will NOT grow back thicker & dark(myth) if this does happen its more likely to be a hormonal change in the body's cycle. 

Standard Dermaplaning 

Cleansing,exfoliation,toner,moisturiser with added facial massage with classic strokes like effleurage to relax you & also stimulate your skin cells & facial muscles. Great for lunch break treats or just a mini facial as your on the go & looking to revitalise your skin before your next stop,in your busy life plan / work life.no mask


cleansing facial

put the crystal onto skin rub and leave for 24hours before booking back in for treatment any soreness, redness or even if you start scratching this will be a sorry but no go trreatment for you.patch test needed by law 24hours before booking.

Micro patch test

exfoliation removal of dead skin cells helps with acne scaring, sweat pimples, age spots ,stretch marks ,black head removal & more stay out of the sunshine 24 hours,no sunbeds either.
Cleanser,Md exfoliation,toner then moisturizer and back,neck,shoulder massage

Micro back treatment

cleaner,toner,exfoliation,moisturizer & cold gel then cupping applyed on the skin going over fine lines wrinkles and any pigmentation areas feeling the lifting of the skin bringing its fullness back collagen up to where it should be making you feel a younger you.great for stress helps with headaches,sinuses problems & more 

Bellabaci facial

skin base product used
Cleanser,toner then SB MD as the exfoliation then moisturizer then add SPF no massage only efflurage techniques to lift the facial muscles stay out of sun light for 24 hours also no swimming or sauna or wax treatments on face for 73 hours patch test is needed 24 hours before booking this 

Express micro

Aromic face spray cleansing,steamer(optional) warm towel mitts,exfoliation,  moisturiser & spf, eye cream,lip cream,mask massage starting with under collar bone, neck,massage with pressure points on face & ears,hand and arm massage onto a scalp massage to finish leaving you feeling warm relax and a new you 

Holistic facial 

exfoliation removal dead skin cells do not hurt at all helps with acne,fine lines and wrinkles,  lifts pigmentation no sun for 24 hours must keep using spf no sweating in the gym or having a swimming lesson or even chilling out in the sauna as you have fresh new skin cells producing do not even wear makeup for 24 hours please come in for a patch test and a consultation before booking to analyse your skin and check what your routine of cleaning is normally ,try before you book onto a course of 4 or 6 

Microdermabraision Facials

Facial Treatments by Lisa

semi-permanent treatment that aims to curl your lashes upwards so you can ditch the eyelash curler tool.painless and fairly quick,unlike lash extensions which involve adhering false inserts to lash line to create fullness-are all about enhancing what a person already has.try not to get these lashes wet for 24 hours after treatment has been done,steam,hot showers,hot yoga or gym session as longer you leave them set the better they last should last 6-8 weeks again depends on your own lash growth cycle.you can wear mascara the next day if you wish or book in for the lash tint.both treatments will need patch tests doing before booking any of these treatments as there is always a chance of a allergic reaction to anyone at anytime as these both treatments are involving chemicals so if anyone has sensitivities or suffer with a condition of dry eye its not really recommended to do things close to the eye.

Lash lift treatment

A tint test must be carried out at least 24 hours prior to treatment. 
Please book one if you have not had one with us before or have not had a tint treatment with us in the last 6 months. 

Tinting Services

Eye Enhancements

soak,cuticle work foot file to dry deyhrate,cut & file then MD , mask then a choice of gelish or normal polish ends with foot & leg massage great for removal of dead skin cells on hard parts of feet ready for filp flop weather 

Microdermabrasion pedicure 

Pedicure: Nail trim, shape, cuticle work, exfoliation, massage, polish, cuticle oil finish.
Luxury Pedicure: As above plus foot mask ,warm mitts and boots.

Pedicure

Nail trim, shape & OPI/ Morgan Taylor Polish to finish.

File & Polish - Toes

Pedicure by lisa

file and polish,nails are filed to the guests preferred shape,before polish is applied in a colour of their choice.In a file and polish treatment hands and nails are NOT pampered to the degree they are during a full manicure treatment.

File & polish

A manicure consists of filing and shaping and clipping(with cuticle pusher and cuticle nippers)any nonliving tissue(but limited to the cuticle and hangnails),treatment with various liquids/creams,massage of the hand and application of fingernail polish.(Gel polish added cost)

Manicure

Manicure by lisa

This is a soak off polish, will apply like normal polish But has to be cured in a led lamp in 30 seconds should last 3-4 weeks without chipping or pealing depending on what your job is or house work,gardening is like to be hard on the nails try and wear gloves when you can like when doing the dishes or using hard products like bleach.

Gelish - Toes

Gelish Gel Polish

Waxing is NOT suitable for clients with the following:
Diabetes, Sensitive skin, Broken skin, prickly heat sufferers, also clients using any of the following: steroid creams, steroid tablets for acne, Roaccutane, Retinol A creams, Vitamin A creams, skin resurfacing products, Microdermabraision.

Facial Waxing & Hair removal - Female

Leg Waxing - Female

Waxing

Mini facial & mini back massage 

aching legs / night legs /tightness / stiffness / tension /muscle soreness

scalp massage with base oil
foot & leg massage
back neck and shoulders 
express facial vitamin c oils
hand and arm massage
bump massage optional
foot soak and nail tidy with polish
eye cooling mask
face calming mask

Pregnancy massage

Hopi ear candling with added scalp massage & facial pressure points to finish

Instrument assisted soft tissue mobilization (IASTM) a popular treatment for myofascial restriction,uses specially designed instuments to provide a mobilizing effect to scar tissue and myofascial adhesions and ehance joint of motion,stimulate connective tissue and remodeling through resorption of excessive fibrosis,along with inducing repair collagen.

Lisa's Holistic Touch Therapy

Tjenester

Swedish Body Massage

Swedish Body Massage

(Stress Fix) holistic package

(Stress Fix) holistic package

Sports Massage/Deep tissue massage

Sports Massage/Deep tissue massage

Gelish - Hand Treatments

Gelish - Hand Treatments

Team

Vurderinger

Om

Åpningstider

Ytterligere informasjon