"My name is Lek, I am a certified massage therapist from Thailand since 2008.
 With 16+ experience in providing therapeutic massage to help you reduce stress, increase relaxation, reduce pain and muscular soreness and tension, improve circulation, energy, and alertness.”



Lek’s Wellness Massage & Reflexology

Massasje

A neck, shoulder, and back massage is a focused massage treatment that targets the upper body areas that are prone to tension and pain. This type of massage can help to relieve muscle tension, improve circulation, and promote relaxation.


Neck, shoulder & Back 

A hot stone massage is a type of massage therapy that uses heated stones to relax and soothe the muscles. The stones are heated to a comfortable temperature and then placed on specific points on your body. Also, we use the stones to massage your muscles, applying gentle pressure and gliding them along your skin.
The heat from the stones helps to:
 * Relax tense muscles
 * Improve circulation
 * Relieve pain
 * Promote deeper relaxation
Hot stone massages are a great way to relieve stress, tension, and muscle pain. They can also help to improve sleep and promote overall well-being.


Hot stone Massage

A Thai balm massage is a traditional massage therapy that  use of herbal balms to promote relaxation and pain relief. The balms are typically made with a variety of natural ingredients, such as menthol, camphor, and essential oils. We will apply the balm to the skin and then use a combination of massage techniques, such as kneading, stretching, and acupressure, to manipulate the muscles and soft tissues. The massage can be tailored to address specific needs, such as muscle tension, headaches, or joint pain.


Thai Balms Massage 

A type of massage therapy that uses essential oils to promote relaxation and well-being. The essential oils are diluted with a carrier oil and then applied to the skin and are thought to have numerous benefits, including reducing stress, relieving pain. and improving circulation.

Aromatherapy 

Thai massage is a traditional massage technique that combines a dry massage with deep tissue pressure, muscle and joint stretching, and gentle manipulations of the body. Research has shown Thai massage to beneficial for pain relief and for easing symptoms of depression and anxiety.

Thai Massage 

Applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

Deep tissue massage 

A full body massage smooth, gentle treatment that relieves muscular tension, increases circulation and promotes a general sense of relaxation.

Relaxation Massage

Can be massaged from the time of pregnancy.
Week 13 - Week 32 only.

The massage is performed on a special massage which has a cushion to accommodate the Mum's belly. We use techniques such as gentle relaxation massage.
A Pregnancy massage can help reduce stress, relax your muscles and improve your blood flow, mood and sleep during pregnancy.

Pregnancy Massage

Foot reflexology is a pressure-point-based massage treatment that targets specific nerve points to heal the body. Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy.

Lek’s Wellness Massage & Reflexology

Tjenester

Neck, shoulder & Back

Neck, shoulder & Back

Hot stone Massage

Hot stone Massage

Thai Balms Massage

Thai Balms Massage

Aromatherapy

Aromatherapy

Thai Massage

Thai Massage

Deep tissue massage

Deep tissue massage

Relaxation Massage

Relaxation Massage

Pregnancy Massage

Pregnancy Massage

Foot Reflexology

Foot Reflexology

Team

Om

Åpningstider

Ytterligere informasjon