I'm Emily and you can join me at Innerspace Wellbeing, located in the quaint countryside village of Sapcote, Leicestershire. Here you can enjoy here a variety of treatments to soothe your body, soul and spirit.

Please note that I am located in Sapcote not Groby (sometimes the map automates to Groby)

Innerspace Wellbeing

Massasje

The best massage with Emily ! Who takes the time to listen to your muscular problems and does her absolute best to resolve and fix them! 

Another fantastically relaxing, amazing massage. Thanks Emily.

Great experience. Fab massage and reflexology taster, a perfect way to spend an hour on a Friday. Thank you 😁

Emily tailored the service I had booked with her totally to my needs and spent time understanding what would benefit me best. I felt thoroughly relaxed and refreshed afterwards. I would definitely come back!

Calm and loosen those knots in your upper back, shoulder and neck with this invigorating massage. You will leave feeling able to move more easily and feel refreshed.

Back, Shoulders and Neck Massage

Enjoy a deep relaxation for both your physical and emotional health through a massage of only the feet. During your reflexology treatment 70,000 nerve endings in your feet are stimulated to boost circulation, enhance fertility, revitalise energy and relieve stress. 

This longer treatment allows time for problem areas to have a dedicated focus.

Reflexology

Indulge in this detoxifying massage that improves circulation, enhances the immune system and increases oxygen supply to the hands, arms, legs and feet. Korean hand therapy is also used to stimulate specific areas of the body through the hands for an all-body experience.

Hands, Arms, Legs and Foot Massage

Relieve pressure in your head, back, neck and shoulders with Indian Head massage. The experience can reduce symptoms of anxiety and depression, renew energy levels and help with headaches and back pain. This longer treatment allows for pure relaxation and more techniques to ease any tension and pressure.

Indian Head Massage

Fremhevet

Are your feet worn out and stiff with tension? Do you need some TLC to literally get your back on your feet?

​Start your ultimate treat for the feet with a relaxing lavender & rose petal foot bath. Enjoy your feet being treated to a Neal's Yard foot scrub to cleanse and soothe away tired skin. This would be followed by a a Neal's Yard foot balm treatment to keep skin delicate and soft. After this, embrace a deep relaxation for both your physical and emotional health through a massage of only the feet. During your reflexology treatment 70,000 nerve endings in your feet are stimulated to boost circulation, enhance fertility, revitalise energy and relieve stress.

Ultimate Treat for the Feet

Do you often find yourself hunched over your desk in the day and in pain through the night? Do you hold tension and stress in your shoulders and find it hard to release it? 

Then this massage is for you! Come and enjoy three focused massages to relieve tension and pain in your shoulders, back, neck and head. I will use Indian head massage techniques, aromatherapy oils to ease the tension and help you to learn some valuable breath work exercises that will allow your shoulders to drop throughout the day.

Office Rehab

Treat your entire body with a relaxing and sensual full body massage. In this indulging treatment, you will explore your signature scent with aromatherapy oils and partake in some light breath work. Your exclusive aroma will be applied to your skin and inhaled throughout the session. Let your stresses ease away and leave with a greater sense of wellbeing and re-balance in your body.

Sanctuary for the Senses

Enjoy a bespoke meditation and massage entirely designed for you. Learn meditation exercises that you can take with you into day to day life. Indulge in a tailored massage to leave you feeling refreshed and reenergised. 

1-2-1 Meditation / Massage

Start your treatment with a relaxing lavender & rose petal foot bath. Enjoy your feet being treated to a Neal's Yard foot scrub to cleanse and soothe your feet. Followed by a a Neal's Yard Foot Balm treatment to keep skin delicate and soft. Then embrace a deep relaxation for both your physical and emotional health through a massage of only the feet. During your reflexology treatment 70,000 nerve endings in your feet are stimulated to boost circulation, enhance fertility, revitalise energy and relieve stress. 

Enhanced Reflexology 

Relax and unwind in this sensual back massage with an aromatherapy blend chosen especially to suit you.

Aromatherapy Massage

Relieve pressure in your head, neck, shoulders and back with Indian Head massage. The experience can reduce symptoms of anxiety and depression, renew energy levels and help with headaches and back pain.

Express Indian Head Massage

Add gorgeous smelling aromatherapy oils onto your massage to enhance your experience. Sample as many smells as you like before choosing the one that suits you best.

Use of essential oils for any massage - Add on

Enjoy a deep relaxation for both your physical and emotional health through a massage of only the feet. During your reflexology treatment 70,000 nerve endings in your feet are stimulated to boost circulation, enhance fertility, revitalise energy and relieve stress. 

If you would like a longer treatment to allow for problem areas to have a more dedicated focus, please select the hour long Reflexology treatment.

Innerspace Wellbeing

Tjenester

Back, Shoulders and Neck Massage

Back, Shoulders and Neck Massage

Reflexology

Reflexology

Hands, Arms, Legs and Foot Massage

Hands, Arms, Legs and Foot Massage

Indian Head Massage

Indian Head Massage

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