Founder of Elements of life, Susan Fiegl has been an accredited therapeutic massage professional since September 2006. Passionate about massage, Susan’s main goal is to re-focus her customer’s mind, body, and soul using the gift of healing touch. Susan received her training from the New York Institute of Massage in Williamsville, New York. After training in a medical office as well as more relaxation-oriented spa setting, Susan quickly realized therapeutic massage and education were the best fit to meet the needs of her clients and to aid in helping them achieve their personal goals 
“Massage therapy is such a rewarding and essential part of life. To be able to educate and develop my client’s optimum health though massage management is the best gift anyone can receive,” says Susan. “I look forward to meeting you and helping you though my positive healing touch.” 

Owner, LMT, Pyschic/ Medium

Healer/Reiki,Shamanic Healer

Esthetician

Elements of Life

Massasje

I feel much better after my massage. Thank you Susan.😀

I'm feeling much better now.  The lower back pain and tightness is better due to the massage.    

Such a peaceful place and a wonderful, relaxing massage.  I highly recommend!

Nurture the spirit and promote a sense of well-being.  A Swedish massage uses careful manipulation of muscles combined with targeted strokes to promote relaxation and reduction of pain and stress.

Wellness Massage

This combines a few techniques: deep Swedish massage, compression massage—which creates deep hyperemia and softening effect in the tissue—and cross fiber friction techniques—which creates a broadening an stretching effect.

Myofacial therapy (deep tissue)

All too often muscle imbalance of the head, neck, face and jaw are the culprit for many migraineurs. Susan will make an individualized treatment plan by using various techniques to soothe the tension held in these areas of muscle imbalances to assist the client with being proactive to decrease instances of migraine flare ups, lessen duration, and even prevent the number of occurrences.

Migraine/TMJ Massage

Usui Reiki
Also known as the ‘universal life energy’, Reiki has been scientifically proven to reduce stress, anxiety and tension and in doing so promotes deep sense of relaxation and healing.
During the treatment I will channel this loving, universal life, energy onto your or your loved one’s body by placing my hands if in person or sending this energy remotely onto specific points throughout your body while you lay on a comfortable massage table fully clothed.
In order to experience the most effect from Reiki, it is best to receive it in a laying position whether you are receiving the treatment remotely or in person.
Your session will begin with a brief consultation which will better assist me in connecting to your higher self and your guides for deeper healing. I will use this guidance to channel the energy needed for your physical, mental, emotional, and spiritual healing.
While energy is being channeled during the Reiki session 


Usui Reiki

Fremhevet

Underarm Waxing 

Chin Waxing 

Lip waxing 

 Eyebrow Waxing 

Dermaplaning is a method of exfoliation that consists of using a scalpel at a 45 degree angle to gently scrape off dead skin cells and peach fuzz in order to reveal a smoother, brighter complexion with NO downtime. 

Dermaplaning Facial

Microdermabrasion

A light cosmetic procedure that exfoliates and removes the outermost layer of dead skin cells from the epidermis. Includes mask, massage and lactic acid peel.

Microdermabrasion

Skin Treatment that Boost Absorption of brightening  actives vitamin C , Niacinamide and Hexylresorcinol into the skin. Reducing dark spots and uneven pigmentation, vitamin C and Exfoliation helps brightens the skin.  Vitamin C and Enzyme mask.

Vitamin C  Glow Facial

This corrective acne facial kills bacteria, removes oil, decreases redness, and refines pore size. Acne can occur at any age and range in different types. Skin with acne has breakouts and possible lesions that leave your skin inflamed and sensitive. This corrective facial treatment will unclog pores, soothe inflammation, prevent future breakouts, and stimulate the healing of existing lesions.

Breakout Clearing Facial

Age Smart Facial-    

Our Anti-Aging Facial minimizes fine lines and wrinkles, smoothing skin texture and promoting new collagen. A corrective Anti-Aging Facial treatment utilizes our unique combination of powerful antioxidants and plant-based skincare technology with natural amino acids and peptides. These work in unison to improve the appearance of fine to moderate lines and wrinkles, improve texture and tone, and stimulate new collagen growth. This treatment immediately enhances the delicate facial skin to be refreshed, rejuvenated, and supple.


Age Smart Facial

Esthetics by Sierra


  A powerful, non-invasive technique that integrates several holistic modalities to bring balance and alignment to one’s physical, emotional and spiritual being.
The session lasts about 1 hour and consists of application for therapeutic grade essential oils on your feet, spine and neck. The benefits last for up to 14 days after the session and sometimes more.
   The Raindrop Technique integrates three modalities for synergistic effect and benefits:
   Vita Flex Technique – is an ancient Tibetan healing method that translates to “vitality through the reflexes” brought to US in the 1920s by Stanley Burroughs. It consists of applying slight pressure against the reflex point creating an electric charge that is therapeutic to the
Aromatherapy – Raindrop Technique utilizes a protocol of applying 7 single therapeutic essential oils and 2 therapeutic essential oil blends (Oregano, Thyme, Basil, Marjoram, Cypress, Wintergreen, Peppermint, Valor, Aroma Ease). Consistent with the French School



Raindrop Therapy

Through the use of advanced form of kinesiology (also known as muscle testing) TBA is able to identify and correct the imbalances so your or your loved ones body’s amazing power of healing can be re-established. The body cannot lie; hence it knows what it needs to heal, get balanced and stronger.
By Tapping into your or your loved ones energy in person or remotely I am able to identify:
1. The exact body systems, parts and functions that need attention
2. The reasons body functions are not working optimally such as food sensitivities, nutritional deficiency, virus, bacteria, fungi, parasites, heavy metals or chemical toxicity, emotional or spiritual origins, chakras etc.
3. The nutritional elements needed as fuel for your particular health issue that have become dormant due to the lack of energy flow or blocks such as vitamins, minerals, antioxidants, fatty acids, etc.
4. Your or your loved ones current Emotional aspects that are currently out of balance with Bach Flower Remedie

Total Body Analysis

Adrijanas Healing Services

Wellness massages

Medical / Sports Massage

Sports / Medical Massage

15 min chair massage

Chair Massage

A relaxing and nurturing massage for when you feel stressed, overtired, overwhelmed, Let the power of essential oils heal your soul, mind and body..Susan intuitively chooses the oils you need for treatment  Aromatherapy massage utilizes the restorative properties to balance the body ..

Aromatherapy Massage

Come experience a Healthy Benefit Massage .Himalayan salt scrub followed by healthy benefit cream massage &  individual paraffin from perfect sense 
 Benefits are detoxify body and helps improve hydration, increase circulation, rejuvenate your cells, refresh mind body spirit,  Antioxidant pomegranate green tea, white grape, grapeseed to help protect and restore

Healthy Benefit Massage

paraffin treatment, Nourishment+ combines the hydrating ingredients of the original Nourishment blend with the potent “age-defying” ingredients of the Antioxidant blend.  With the addition of Swiss Apple Stem Cell, a proven ingredient for age-reducing support, Nourishment + is concentrated formula of enriching quality-driven ingredients that deliver results.
 
Nourishment+ has a beneficial, restorative effect on the skin.  The leader in paraffin treatments, Nourishment+ protects the skin against free radicals while promoting cellular renewal, helping to reduce the signs of natural aging. The addition of Swiss Apple Stem Cell protects human skin stem cells and combats chronological aging, producing vibrant and fresh skin. The quest for younger-looking skin begins with PerfectSense® Paraffin. Available in both  Hand treatment and Feet Treatment .

Hand / Feet Pariffin treatment &neck massage

This technique involves applying therapeutic grade essential oils to the spine, neck and feet. The session lasts about an hour; however, the benefits may last up to a week or more. Gary found that combining several holistic techniques, described below, created a synergistic effect for the body. The three modalities that combine to form Raindrop Technique are:
    Aromatherapy -applying 7 single therapeutic essential oils and 2 therapeutic essential oil blends (Oregano, Thyme, Basil, Marjoram, Cypress, Wintergreen, Peppermint, Valor, Aroma Siez). chosen for their powerful detoxing, healing, anti-inflammatory and anti-septic properties.

    Vita Flex Technique – is an ancient Tibetan healing method that translates to “vitality through the reflexes” brought to US in the 1920s by Stanley Burroughs. It consists of applying slight pressure against the reflex point creating an electric charge that is therapeutic to the body.
    Feather Stroking lightly skimming the surface of the skin while

This massage of East Indian origin dating back over 1000 years comes from the form called champi, meaning head massage. Focused on shoulders, upper arms, neck, scalp, face, ears, and energy balancing, it is a wonderfully relaxing therapy that provides relief from aches and pains stress symptoms insomnia (and may promote hair growth). Champissage soothes, comforts, and rebalances your energy flow providing a sense of peace. Please note that you wil leave with oil in hair.

Champissage

Thai yoga therapy originated from the time of the Buddha.  Based on the principle that energy flows through the body along sen lines or meridians. This massage is a passive modality. It is a series of movements gently rocking, deep stretching reflexology and rhythmic acupressure  along the body’s pressure points to open congested energy channels. This deep therapy increases vitality, relaxation and revitalizes the entire body from mental and physical stress. Referred to as assisted yoga, it is performed with the clients comfortably clothed and on a mat.  This massage involves peripheral stimulation which acts as a stimulant to produce internal effects.

Thai

Soothing and relaxing the mother-to-be who receives this massage will relax and calm her nerves as well as alleviate many common complaints such as backaches, shoulder tension, and aching legs and feet.

Pregnancy

This massage combines relaxation with deep heat therapy luxuriate in the bliss of having your muscles gently kneaded with warm stones and feel the tension just slip away experience ultimate relaxation. Hot stone massage is great for extremely tight muscle.

Hotstone Massage

Specialty Massage Services

relax and receive a  healing massage while receiving a healing message  channeled from the divine ....

Message and Massage

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.

Reiki Healing

Reiki Meditation circle
Group Session of 6-10 people

Come sit and Relax while being healed by a guided meditation and My healing Angles. As your in the meditation, Reiki Practitioner will provide the healing life force energy to each person, which will help deepen the meditation and achieve your healing process to better physical health, and inner peace by connecting yourself to your inner soul.  

Elements of Life

Tjenester

Wellness Massage

Wellness Massage

Myofacial therapy (deep tissue)

Myofacial therapy (deep tissue)

Migraine/TMJ Massage

Migraine/TMJ Massage

Usui Reiki

Usui Reiki

Team

Vurderinger

Om

Åpningstider

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