Dynamic Therapy provides a deep form of soft tissue mobilisation. Involving a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing, used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. We aid in the relief of muscular tension, breaking down adhesion's, mobilising soft tissues and reducing pain. 

We also specialise in Auricular Acupuncture Detoxification (acudetox) which aids in the relief of anxiety, stress, depression, smoking, ADHD, detox of substance abuse, nervous system & more.

SportsMassage Intern

Owner|Sports Massage|Acudetox 

Dynamic Therapy

Massasje

Thanks Tash so glad I could be of help 🖐️

Exactly what I needed! Felt a release after. So much tension gone. 

Thank you for the fantastic feedback Luchelle 🙌

Zavana is such a gem! One of the best massage therapists I have ever been to. 
If you are looking for an effective sports massage, I would recommend Zavana any day. 



Lori!! Thank you so much for your wonderful feedback! I am glad I can assist your body to better recovery 👌🤗

Zavana is incredible.  Highly recommend for sports massages! I've received many massages by countless people all over the world and she ranks as one of the best!  

Sports massage is a deep form of soft tissue mobilisation. It can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing. A sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. This treatment helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain.

60 Min Session (Full body)

45 min Session (Muscle Specific)

90 Min Session (Full body)

 This 30min Muscle Specific Sports Massage Treatment is dedicated to one area only or connecting muscle groups. For example:
Calves & Hamstrings
Quads & Shins
Hamstrings & Quads
Hamstrings & Glutes 
Pectoral & Arms only 
Injury specific area only.

30 Min Session (Muscle Specific)

Fremhevet

2 Hour Session (Full body)

Sports Massage

❗Please keep in mind this is NOT a Sports Massage Treatment. Therapist will not be providing "deeper" pressure if requested. If that is what you require please book a Sports Massage treatment. This massage treatment are for individuals in need of some "relax" time. 🪷

Essential Oil Therapy is a specific type of therapy that incorporates the use of organic, therapeutic grade scented essential oils into a massage.

The massage involves GENTLE PRESSURE which also circulates the lymphatic system while using a specific blend of essential oils.

The essential oils are diluted before use and are applied along with lotion or oil during the massage. Not only is the client's body benefiting with the direct contact with the essential oils, but the oils do have specific healing properties upon inhaling during and after exposure.

60 Min Relaxing Session with Essential Oils

Essential Oil Therapy

X5 2 Hour treatments valid for 2 months from purchase.

X5 2hour Treatments 

This entitles the purchaser X5 90min treatments only. Valid for 2months.

X5  90 Min sessions (Full Body)

This entitles the purchaser X5 60min treatments only. Valid for 2months.

X5 60min Sessions (Full body)

This entitles the purchaser X5 45min treatments. Valid for 2 months only 

X5 45min sessions (muscle specific)

This entitles the purchaser X5 30min treatments only. Valid for 2months.

X5 30min sessions (Muscle Specific)

Massage Packages

15min Head Massage 

A head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth.

15min Neck or Shoulders

Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. Please note this is NOT a reflexology treatment, only a tension release massage.

15min Foot Massage

A hand massage focuses around the muscles located within the hand. A variety of techniques are used during a hand massage such as frictions, trigger pointing skin rolling and acupressure. The different techniques used help to decrease acute pain, reduce the effects of surgery, increase relaxation and decrease scarring, stress & Anxiety 

15min Hand Massage

On the go 15min Treatments

Ear seeds carry a deep legacy in Traditional Chinese Medicine as a wellness tool used to reduce stress, restore balance, improve energy flow and more. Don't have time to come in for an acupuncture treatment? Ear seeds are an amazing way to get similar benefits. Treating anxiety reduction, pain management, insomnia, weight loss & more.

Ear Seed Therapy

AcuHealth - (Toxicity Related Illness Treatment)

AcuBrain - (Bipolar Disorder Treatment)

Acudetox is a specialised form of acupuncture performed by placing 5 thin needles in specific acu-points on the external ear. The needles are left in place for 30 - 45 minutes while you relax.

BENEFITS:

Treating:
🔸Insomnia
🔸Depression
🔸Anxiety
🔸Stress
🔸Balancing Nervous System 🔸ADD/ADHD
🔸PTSD
🔸Reduce cravings for 
alcohol, drugs, smoking
🔸Reduce chemical dependency on substances
🔸Minimize withdrawal symptoms
🔸Lower anxiety & agitation
🔸Increase calmnes & concentration 

These specific sites affect the following body functions:
🔶Sympathetic - This point involves balancing the autonomic nervous system.
🔶Shen men - This point helps reduce anxiety-related symptoms including insomnia.
🔶Kidney - The point can help strengthen various body functions and reduce anxiety.
🔶Liver - This point assists the metabolic functions of the liver and calms the mood.
🔶Lung - This point helps regulate respiration, body temperature, and reduces apathy.

AcuDisStress - (Trauma Release)

This is a 5 month treatment (once a week the magnetic ball will be changed by your practitioner)

The use of acupressure magnetic pellets are used for ADD/ADHD
(Magnotherapy)

Is the application of a magnetic field to a living body. Magnotherapy has been used for hundreds of years to help relieve pain & accelate the natural healing process.

(Ear Magnet seeds) in Chinese. 
Which is applied to the surface of the ear by adhesive tape. The magnetic pellets are a round metallic object coated with gold.

There is often a clear sensation of Qi when this bead is applied, a treatment located is applied on the posterior surface of the external ear which is opposite the Shenmen located on the interior surface. 

AcuADHD (5month treatment)

AcuQuit - (Smoking cessation)

Acudetox treatment allows recipients to experience relief from withdrawal symptoms. This can encourage addicts to resist temptation and makes them more receptive to rehabilitation.

The acudetox benefits alone can’t cure addiction, they can only make treatment more tolerable. Addicts who received acudetox treatment were found to be more likely to continue their addiction treatment. They also experienced better outcomes. Acudetox should therefore be considered a supplement to traditional addiction treatment. 

Drug addicts often have difficulty feeling good without also being high. One of the acudetox benefits is feeling calm and relaxed, without getting high. This sensation can help you open up to new experiences, with acudetox, the withdrawal process is also less painful.
We believe that the best treatments support the mind, body, and spirit. 

If you’re interested in learning about our programs, and how you can use acudetox to recover, feel free to reach out to us.

Acudetox for Addiction 

AcuDestress - (Stress Release)

Auricular Acupuncture Detoxification

A soothing Hemp with Lavender Cream gets used as an extra for specific trigger point areas helping relieve painful joints & Muscles.

Dynamic Therapy

Tjenester

60 Min Session (Full body)

60 Min Session (Full body)

45 min Session (Muscle Specific)

45 min Session (Muscle Specific)

90 Min Session (Full body)

90 Min Session (Full body)

30 Min Session (Muscle Specific)

30 Min Session (Muscle Specific)

Team

Vurderinger

Om

Åpningstider

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