A clinical massage therapist specialising in Chronic Pain and Myofascial Release Therapy to help empower people suffering from stress, long-term pain and chronic conditions.

Battersea Massage uses a holistic, individualised approach to your condition for pain management and recovery. Using the newest research for conditions such as TMJ, migraines, IBS, back pain, neck pain, fibromyalgia, whiplash, frozen shoulder, long covid and more.

I do not provide quick-fix solutions, but partnerships with patients to help fix their conditions and achieve optimal long-lasting health results & wellbeing!

Holistic Wellness Therapist 

Clinical Massage Therapist 

Battersea Massage Chronic Pain and Stress Solutions

Massasje

I had an amazing pregnancy massage with Violet :) She was very attentive and knowledgeable- would highly recommend. Thanks, Violet 🙏 

Extraordinary! I've been suffering from FND (an absolute nightmare, even to get attention) for over a year since sudden onset, and in just one session (and I arrived late!) the difference is extraordinary, "miraculous". What a talent, what a gift - talk about being "in good hands" 🙏

I had an incredible experience yesterday. I say experience as I rediscovered how I felt before my dreaded TMJ kicked in after dental surgery. It felt like being reborn. Thank you so much Violet. I slept like a baby and feel so much better in my jaw and neck today already. Long may it continue, but I will be back if anything persists. Violet clearly knows a hell of a lot about TMJ issues and enjoys helping people with joint and muscular problems. Couldn't recommend highly enough!

Violet was professional, friendly and knowledgeable and tailored her recommendations into actions that can be easily continued at home. Very glad I booked the appointment 

Fascia Sports Massage is a type of manual therapy that focuses on the fascia, the connective tissue that connects the body from head to toe and surrounds muscles, bones, and organs in the body.

The goal of the fascia massage is to release tension, breakdown adhesions and restrictions in the fascia that can greatly help reduce pain, improve muscle function and efficiency, which can lead to enhanced body performance.

Fascia Sports therapist uses various approaches from trigger points therapy to gentle sustained pressure into restrictions to eliminate pain and restore motion.

Fascia Sports is generally used to target specific areas of the body, but it can also be used to treat the entire body.

You will benefit from Fascia Sports Massage if you want to:
1. Improve flexibility and rang of motion 
2. Reduce muse sorness and stiffness
3. Enhance performance 
4. Prevent injury or eliminate repetitive injury 
5. Recover from injury
6. Relief of acute and chronic pain.





Fascia Sports Massage 

This is the comprehensive, result based treatment  addressing chronic pain and conditions including back pain, sciatica, migraines, shoulder and neck pain, sports injuries, knee pain as well as systemic conditions like fibromyalgia or post COVID symptoms.
This is a blend of advanced massage techniques combined with a holistic therapy approach. 

TREATMENT:
• 20min Free online consultation prior to treatment 
• 1hr hands on treatment 
• Orthopedic tests or body assessment
• Follow up call
• Tailored rehabilitation/ self-care programme.

RECOMMENDED FOR people who suffer from long-term pain and/or injuries.

Clinical Massage- Chronic Pain Therapy 

Myofascial Release is a safe and effective hands on treatment that involves applying gentle sustained pressure into connective tissue restrictions to eliminate tension, pain and restore plasticity of the soft tissue and motion. Myofascial Release-MFR is NOT a massage,  it's theraputic treatment.

Treatment involves gentle pressure, pulling or rolling of the skin applied slowly to elongate fascia. Myofascial Release Treatment session is performed directly on the skin without oil.

Each session is as unique a individual as each person. More than a one session will be required for optimum benefits if pain presented for more than 3 weeks.



Myofascial Release-MFR

This package is for new mom's that would require postpartum c-section scar healing and recover, as well for women who have old c-section scars and would like to relieve pain, pulling, women's health problems and restrictions and/or either improve visual aesthetics of the scar itself.

PACKAGE INCLUDES:
• A comprehensive initial consultation, assessment and treatment- First new patient appointment 90min 
• C-secion scar massage treatments each 60 min x5
• Prescribed post treatment self-care
Reassessment and new plan of action on the 6 session

C-section Scar RECOVERY| 6course 

Fremhevet

Our jaw is the most used joint in our body and continuously working to help us with talking, chewing and swallowing? 
The Temporomandibular joint (TMJ) is the joint that connects your jaw bone to your skull. Once this joint is misplaced or damaged can cause discomfort and pain.

People suffering from TMJ disorder often are affected by sever headaches, pain around jaw and face, teeth grinding, teeth clenching, jaw pain and  ringing in the ears. Some people notice popping and clicking when eating.

The TMJ treatment has 3 phase approach.
What to expect at your treatment?
• Medical history- online & inperson
• Jaw assessment and surrounding muscles
• Myofascial release to jaw muscle, neck and shoulders 
• Inter-oral trigger point therapy to jaw muscles
• Trigger points therapy to neck and shoulder 
• Accupressure points
• Stretches to jaw, neck and shoulder
• Home aftercare advice


TMJ & Jaw Pain Therapy- Consultation, Assessment, Treatment 

• Incudes up to 4 hours session times over 3-4 weeks and assessment (3 x 1hr)
• Includes full detailed  Medical & health consultation online (30min)
• Follow up calls (10min) 
• Home after care advice
• Rehabilitation exercises 

TMJ & Jaw Pain- Release| 3course 

TMJ & Jaw Pain- Rebalance| 6course 

Phase 2 & 3- Realignment of a jaw & restoration of jaw movement.

This is a follow up session concentrating on releasing tension and alleviating chlenching, grinding, jaw pain and migraine symptoms.

Treatment will be focusing on releasing restrictions using intra-oral myofascial release and trigger point therapy to relax tension from the muscles surrounding the joint, as well as massage to face, neck and shoulders.

This is phase is to focus on releasing misplaced or trauma in the joint and working on strengthening exercises.

TMJ treatment is a non-invasive and holistic treatment to help to solve your issue so you don't need to suffer from the symptoms again.

TMJ Follow Up Session

TMJ & Jaw Pain Therapy Follow up| 3course 

TMJ & Jaw Pain Therapy

Clinical Massage 60min| 3course 

Clinical Massage 60min| 6course 

Epsom salt baths
Stay hydrated
Vitamin C and collagen supplements

Chronic Pain Therapy 60min|6course 

Is a unique outcome orientated system for addressing chronic pain and conditions including back pain, sciatica, whiplash, migraines, frozen shoulder , sports injuries, knee pain as well as systemic conditions like fibromyalgia or plantar fasciitis.
This is a blend of advanced bodywork techniques from East and West including myofascial release, trigger points, acupressure and stretching to increase mobility, activity, joint range of motion and to help reduce daily pain.
RECOMMENDED FOR 
This package is recommended to those who would like to improve,  eliminate and/ or manage long term pain. Depending on the severity of condition and health goals 6 treatment may be recommended.

Chronic Pain Therapy 90min| 3course

Is a unique outcome orientated system for addressing chronic pain and conditions including back pain, sciatica, whiplash, migraines, frozen shoulder , sports injuries, knee pain as well as systemic conditions like fibromyalgia or plantar fasciitis.
This is a blend of advanced bodywork techniques from East and West including myofascial release, trigger points, acupressure and stretching to increase mobility, activity, joint range of motion to help reduce daily pain.
• Treatment will involve 2 sessions x 1.5 hr long with consultation, assessments and rehab home care on sessions 1 and 4.
• 4 sessions x 1hr long involving treatments and online rehab follow up.

RECOMMENDED FOR those who wish to work on chronic pain to improve daily functioning and activities, manage or remove pain, learn self-care and rehabilitation to maintain condition or pain to improve quality of life and health. 

Clinical Massage-Chronic Pain Therapy 90min| 6course 

The "Fascia Sports Massage Fix in 3" package focuses on assessment and targeting specific areas of the body where tension and adhesions are stored. The goal is to reduce pain, restore motion, flexibility and basic performance by using hands-on treatment, movement and self-care suggestions.



Fascia Sports Fix in 3

The "Fascia Sports Massage Fix in 6" package focuses on assessment and targeting specific areas of the body where tension and adhesions are stored. 

The goal is to improve body structure and balance, reduce pain, restore motion, flexibility and performance by using hands-on treatment, movement and self-care suggestions.

The "Fix in 6" can be used for pre and post sports event purposes, injury recovery and/ or enhnce performance.

Fascia Sports Fix in 6

Deep tissue

Destress- Hot Stones Massage 

Swedish Massage 

Medical Massage

Manual Lymphatic Drainage (MLD) is a very light skin technique where the skin is stretched and pulled in precise direction to facilitate lymph vessels to draw and collect waste, fluid, swelling and inflammation out of the body. Lymphatic system is like a waste collector that collects too much fluid in the tissue to speed up lymph flow, as well as helps remove and deactivate viruses and bacteria from the body and increases level of inner bodies along Immune system.
The light techniques of MLD provides full body detox, pain reduction, boosts immune system, relaxation and calming effects of the central nervous system required for healing, muscle relaxation and decreases spasms, helps clear fatigue, and improves thinking, as well as works great on calming symptoms of autoimmune diseases such as: Fibromyalgia, Chronic Fatigue syndrome (CFS), MS and ME.


Manual Lymphatic Drainage Massage- MLD

Manual Lymph Flow 60min| Detox 3course 

Manual Lymph Flow 60min| Detox 6course 

This treatment is dedicated to patients post surgery that need to have lymphatic drainage massage to aid recovery. Manual Lymphatic Drainage techniques facilitate removal of waste, toxins, excess water, bacteria, large protein modules and foreign substance from the body.

This treatment is ideal for patients after surgery, liposuction, tummy tuck and mammy makeover.

It helps to relax nervous system, reduce pain and enhance the activity of the immune system that will help with post-operative recovery.

Ideally 5- 10 treatments required. 
More that 1 area of liposuction and BBL will require 90min sessions to ensure appropriate fluid drainage.

Post-operative Care MLD

Post- operative Recovery MLD 60MIN| 3course 

This package is great for those who are post operation such as Liposuction, Tummy tack and Mommy Make over or after any surgery. 

The 3 Manual Lymphatic Drainage Massages to help draw fluid and waste out of your system to allow body to detox, minimise swelling and inflammation.

Also 3 scar treatments to help with the scar healing process, increasing tissue mobility and joints as well prevent adhesions. This treatment will be completed 6-8 weeks post surgery to allow the scar to close and remodel. 

Post-operative Recovery MLD 60min| 6course 

Post-operative Recovery MLD 90min| 3course 

Post-operative Recovery MLD 90min| 6course 

Nourish treatment is created to help you heal both physically and mentally after post Covid. 
The unexpected illness can be a traumatic experience for the body and mind and we understand that recovery may take longer than usual.

This treatment will focus on creating space within your neck, chest and respiratory muscles area to improve breathing capacity, so you can move and breathe easier, reduce fatigue and gain more energy.

We will work on your neck and jaw to help you release tension that will help deal with headaches, migraines and fatigue and provide you with better sleep quality and energy levels.

Each treatment will be personalised to address your health problems affected by covid. I will work slowly using advanced massage & bodywork techniques to succeed outcome you wish to meet.

First treatment must have 20-30min consultation either face to face or online.



Post Long Covid Treatment 

Lymphatic Drainage Massage- MLD

This package contains 3 x 60 minutes sessions of Myofascial Release treatment.

MFR- 60min| 3 Course

This will include 6 Myofascial Release sessions of 60 min.

MFR- Balance 60min| 6 Course 

This direct fascial treatment uses recipe of rolfing technique to organise and address postural habits, balance the body, release chronic tension of the body, freeing the body to heal itself.

The session will improve your posture, range of movement and flexibility, release painful compensatory patterns and imbalances around joints and manage acute as well chronic pain caused by past injuries.

Feet and legs are target of this session. We will be creating elastic arches, educating the movement, releasing tension from legs, while freeing  the easy movement of your knee.

Balancing feet and legs will allow better flow of the body weight throughout feet and legs and create more stability with contact with the earth.

WHAT TO EXPECT?
• Postural assessment, pictures might be taken to show before and after changes
• Client will be involved to assist therapist during the treatment through movement and breathework.
• Treatment is slower than usual to allow deeper, more specific work.

Align + Balance - Feet & Legs

This direct fascial treatment uses recipe of rolfing techniques by manipulating fascia to address postural habits, balance the body and restore more efficient and easier alignment.

The session will improve your breathing by restoring rib mobility and any fixation that may cause pain in chest, shoulder and neck. Alignment of pelvis and core muscles will ease tension on your spine and eliminate postural habits to provide greater movement and mobility in your upper and lower body.

Pelvis and torso alignment & balancing will restore stability between ribs and pelvis and open thoracic spine to create upright posture, especially for those who may think their one side of body is shorter.

WHAT TO EXPECT?
• Postural assessment, pictures might be taken to show before and after changes
• Client will be involved to assist therapist during the treatment through movement and breathework.
• Treatment is slower than usual to allow deeper and more specific work.



Align + Balance - Hips & Thorax

This treatment is designed to re-establish alignment in your neck and back using direct Myofascial release and elements of Structural Integration to create optimal body alignment, ease pain or dysfunction and fascial restrictions in your jaw. 

This treatment will help to balance and align neck and head, stabilize and open chest to allow relaxation of breathing,  remove fixation in your mid-back as well all spinal muscles to allow more movement,  flexibility and range of movement. It will address acute and chronic pain from past injuries.

WHAT TO EXPECT?
• Postural assessment, pictures might be taken to show before and after changes
• Client will be involved to assist therapist during the treatment through movement and breathework.
• Treatment is slower than usual to allow deeper and more specific work.
• After care and rehabilitation exercises to prolong treatment outcomes.


Align + Balance - Head & Spine

This course of 3 treatments is designed to bring optimal alignment and balance in the body by manipulating myofascial tissue.

Each treatments will work on different structures of the body to help elongate, remove fascial restrictions and change the shape of the body into more optimal alignment which will ease any pain, dysfunction and improve overall performance of your body.

WHAT TO EXPECT?
The 3 course will include fascia and balancing of
• Legs and feet balancing 
• Pelvis realignment 
• Ribcage and torso balancing 
• Head and neck balancing 
• Back balancing 



Total Body Balancing| 3course 

Total Body Balancing |6course 

Myofascial Release Therapy

Caesarean birth, known also as C-section can leave mother's with scar. On the outside scar can look fine however it doesn't mean it same on the inside.

When the C-section scar doesn't heal well fibrous tissue can form underneath the scar forming scar tissue, aheasions that can result in pulling sensation. If the scar is left untreated it can create various consequences.
C-section scar massage is a gentle and not painful specialized treatment that can help stimulate skin, mobility in deep layers of fascia to promote recovery, release pulling sensations as well promote circulatory and lymphatic system to promote healing and boost regeneration.

Suitable for scars 6-8 weeks postpartum check. ( MUST BE FULLY HEALED)

WHAT TO EXPECT:
• Comprehensive initial consultation, assessment and treatment tailored to your specific needs
• Prescribed self-care and movement exercises
• We will be aware of your modesty around c-section, drape will be provided for not treated parts.

C-section Scar Massage- First Appointment 90min

This session is for mom's who does experiences pain, numbness, restrictive feeling, pulling sensation and may developed pockets or lumps after around C-section scar.

You will feel good about touching your scar yourself and ready for the scar to be touched and build recovery plan.

WHAT TO EXPECT 
• The initial appointment will last 60min
• We will be working on the treatment goals for your recovery journey 
• Gentle and non painful techniques will be applied
• We may treat other areas around scar affected by aheasions to remove pulling sensation.
• Self-care advice provided on scar recovery.

Suitable for 8-10 weeks postpatrum (scar must be fully healed).

C-section Scar Therapy| 60min

C-section Scar Follow up|60 min (3course)

ScarWork is a gentle outcome-based approach that helps to heal, massage and address scars and burns that are new and old for person to regain capacity to move and function better.

A scar is often a solution to the problems related to injury or surgery. During scar healing process that takes around 2 years the body knits together and can form adhesions that may create pain, pulling and feeling of tightness, numbness, mobility issues or other health problems.

ScarWork removes adhesions, soften and loosen the scar or burns itself as well tissue around the scar, resolves problems such as nerver-impared numbness, indigestive, postural pain along with trauma.

ScarWork is a life changing treatment that can also provide visual and cosmetic changes that can be effective almost immediately.

A minimum of 6 sessions would be suggested, with a review at the end of 6 treatments to decide if a new plan is needed.

ScarWork Therapy 

This package is for those who would like to improve scar or burn healing, management and recovery after routine and/or emergency surgery or trauma. The treatment is suitable for new as well old scars and will improve visual aesthetics of the scar itself.

PACKAGE INCLUDES:
• A comprehensive initial consultation, assessment and treatment- First new patient appointment 90min 
• ScarWork- scar tissue massage treatments each 60 min x2
• Prescribed post treatment self-care and movement

ScarWork- RELEASE (course of 3)

This package is for those who would like to improve scar or burn healing, management and recovery after routine and/or emergency surgery or trauma. 

The course of 6 treatments is suitable for new as well old scars and will allow to create more outcome based results, as well as permanently improve visual aesthetics of the scar itself.

We will review the treatment progression at the 6th session and create a new recovery plan if necessary.

PACKAGE INCLUDES:
• A comprehensive initial consultation, assessment and treatment- First new patient appointment 90min 
• ScarWork- scar tissue massage treatments each 60 min x5
• Prescribed post treatment self-care and movement

ScarWork- RESTORE (course of 6)

Scar & burns Therapy

Welcome to our Free Virtual Consultation where we will discuss your medical history and provide general advice on acute and chronic conditions, such as neck, shoulder, lower back, pelvis, headaches, sciatica pains as well as any sports injuries.

FREE Online Consultation 

Virtual healthcare & wellness

This treatment blends western and eastern approaches of massage and provides a holistic way to enable women connect with their bodies during pregnancy, and postpatrum. The treatment enable relaxation as well addressing tension, back pain, neck, shoulders, wrist pain,RSL, leg pain, swelling or stress.

During the treatment you will be in side lying position accompanied by cushions to support your body. Gentle myofascial release techniques will help open up your body and create space, while trigger points will melt tension and "knots" in your body to bring back movement. Stretches will be applied at the end to increase mobility and ease pain.
I will finish the treatment with 5min face and head massage. 

Pregnancy and Post-natal Massage 

Pregnancy is a magical time but after having a baby the body is put under a lot of stress which causes muscle strain and pain. This unique combination of myofascial work, breathework and gentle stretches treatment is designed to give you mental and physical relieve after birth.

The treatment will focus on breaking down aheasions which can create tightness, pain and create limitation in your body.

Myofascial release is gentle yet very affective technique to help with post c-section scaring, improve function of your abdominal muscles and mobility.

Most important this will allow you to regain your confidence and create positive relationships with your body. 

Post Birth & Caesarean Scar Massage 

Our treatment integrates western and eastern approaches of massage and bodywork to enable women connect  with their bodies during this special time.
Each treatment is tailored applying most appropriate techniques to bring relaxation, create space in the body and address any tension and pain.

We understand the physiological changes occurring during this time can affect the body and mind in many different ways therefore we bring different experience to provide you with ultimate relaxation before your baby arrives.

This bespoke treatment will provide 90 minutes of massage and 30 minutes of fascial. 

This treatment is suitable for women from their 2nd trimester or postnatal mums.

Battersea Massage Chronic Pain and Stress Solutions

Tjenester

Fascia Sports Massage

Fascia Sports Massage

Clinical Massage- Chronic Pain Therapy

Clinical Massage- Chronic Pain Therapy

Myofascial Release-MFR

Myofascial Release-MFR

C-section Scar RECOVERY| 6course

C-section Scar RECOVERY| 6course

Team

Vurderinger

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