Natural Strength - 79-81 Boundary Road 1 - Peakhurst

Natural Strength

Imej 1 daripada 3 imej

Tentang

Natural Strength is boutique Strength and Conditioning studio in the heart of Mortdale. Our personalised coaching and unique POD training sessions are here to break PB's, kick goals and grow some serious muscles! "Keep a strong mind and your body will follow."

Perkhidmatan

Online coaching
POD Sessions
Coaching (1:1)

Sauna

45 min - 1 j

daripada A$35.10

Jimat hingga 22%

Sauna

45 min - 1 j

daripada A$35.10

Jimat hingga 22%

Lihat semua

Pasukan

Lihat semua

Ulasan

204

5.0

Highly Recommended

Berdasarkan 204 ulasan hebat daripada pelanggan

At Natural Strength, personal training sessions focus on tailored workouts that push clients to their limits, particularly in strength training for the upper body and legs. Clients appreciate the gym's clean environment and sophisticated equipment, which supports effective workouts for all fitness levels. Many have noted significant improvements in muscle strength and bone density, making it an ideal choice for individuals looking to enhance their physical health, especially those over 50.

Diringkaskan dengan AI

Wendy T

5 penarafan

This gym is great. I am stronger and stable on my feet. I can carry gardening equipment with ease and more importantly by having time at the gym gives me more energy and a better outlook on life. Come and try as Natural Strength has a great friendly vibe. I am a 70 year old female and it's never too late to start! Wendy

1 bulan yang lalu • Coaching (1:1) 1 hour • dengan

Wendy T

5 penarafan

Great workout when personal training this morning with Joe. Joe is the owner of the gym and is very focussed on all of his clients when 'p/t'. My strength and muscle mass has improved over the years training with Joe and then undertaking personal training at Natural Strength. Strength training helps the mind and ensures happiness. Whatever age you are, come in and be stronger and happier. Wendy

3 bulan yang lalu • Coaching (1:1) 1 hour • dengan

Dani B

5 penarafan

I had a great experience at Natural Strength. The staff were incredibly friendly and welcoming, and I really appreciated being able to use the gym while the infrared sauna warmed up. The facilities were clean, the showers were convenient, and the location was easy to access. I also liked how private the sauna experience felt. While the sauna itself was showing a little wear and tear, I still enjoyed my session and found the overall experience very positive. The excellent customer service really stood out, and I'd happily recommend Natural Strength to others.

3 bulan yang lalu • Sauna • dengan

Wendy T

5 penarafan

Natural Strength gym has a fantastic and friendly vibe with a very welcoming feel as soon as you walk in.

3 bulan yang lalu • Coaching (1:1) 1 hour • dengan

Wendy T

5 penarafan

Developing great strength and stronger bones! 70 year old woman who loves this gym. I am more confident with my stability and by attending this gym is also great for my mental health. What's not to like about this gym!

3 bulan yang lalu • Coaching (1:1) 1 hour • dengan

Wendy T

5 penarafan

I love this gym. I've increased my muscle strength and by undertaking weight and strength training I've increased bone density. I also have better stability and core strength. This gym is great for 'older' people as well, I'm 70 years old and can carry out daily routines easily - including keeping up with the grand children.

4 bulan yang lalu • Coaching (1:1) 1 hour • dengan