Innermost Wellbeing

Innermost Wellbeing

Kecergasan & pemulihan

5 penarafan dengan 17 undian

  •  

Buka - ditutup tidak lama lagi pada 12:00 PTG

  •  

Dapatkan arah

5 penarafan dengan 17 undian

•
Buka - ditutup tidak lama lagi pada 12:00 PTG

Strand, Cape Town

Imej 1 daripada 3 imej

Tentang

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Perkhidmatan

Body Roll 45 min: Lymph, Fascia, Detox & Circulation

50 min

ZAR 350

Red Light Therapy 30 Minutes

35 min

ZAR 350

Pelvic Floor Chair 30 Minutes

30 min

ZAR 570

START Flow Activate

55 min

ZAR 1,200

Body Roll 45 min: Lymph, Fascia, Detox & Circulation

50 min

ZAR 350

Red Light Therapy 30 Minutes

35 min

ZAR 350

Pelvic Floor Chair 30 Minutes

30 min

ZAR 570

START Flow Activate

55 min

ZAR 1,200

Lihat semua

Pasukan

Lihat semua

Ulasan

5 penarafan dengan 17 undian

T

Tanpa nama

Isn, 13 Apr 2026 pada 1:43 PTG

5 penarafan

Great service and advise

Avatar Charmaine S

Charmaine S

Isn, 22 Sep 2025 pada 3:46 PTG

5 penarafan

Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structur...

Avatar Samantha C

Samantha C

Jum, 12 Sep 2025 pada 3:03 PTG

5 penarafan

This was a great experience. Felt so good and we were guided every step of the way. Mariaan was ver...

Avatar Abongile M

Abongile M

Sab, 30 Ogo 2025 pada 12:56 PTG

5 penarafan

The best customer service I've ever received and mostly importantly the session instantly healed me....

T

Tanpa nama

Rab, 27 Ogo 2025 pada 10:06 PTG

5 penarafan

This was my first session, so very new to the idea. Thank you for the warm welcome and assistance fr...

T

Tanpa nama

Isn, 18 Ogo 2025 pada 2:48 PTG

5 penarafan

It was a great session - appreciated all the knowledge which was shared. A wonderful experience.

Portfolio

1

Tentang

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Waktu buka

  • Isnin

    • 6:30 PG - 6:00 PTG

  • Selasa

    • 6:30 PG - 6:00 PTG

  • Rabu

    • 6:30 PG - 6:00 PTG

  • Khamis

    • 6:30 PG - 6:00 PTG

  • Jumaat

    • 6:30 PG - 6:00 PTG

  • Sabtu

    • 8:00 PG - 12:00 PTG

  • Ahad

    • Tutup

Maklumat tambahan

Pengesahan segera

Dewasa sahaja

Boleh diakses dengan kerusi roda

Tempat letak kereta tersedia

Berhampiran pengangkutan awam

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Dapatkan arah

Tentang

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Waktu buka

  • Isnin

    • 6:30 PG - 6:00 PTG

  • Selasa

    • 6:30 PG - 6:00 PTG

  • Rabu

    • 6:30 PG - 6:00 PTG

  • Khamis

    • 6:30 PG - 6:00 PTG

  • Jumaat

    • 6:30 PG - 6:00 PTG

  • Sabtu

    • 8:00 PG - 12:00 PTG

  • Ahad

    • Tutup

Maklumat tambahan

Pengesahan segera

Dewasa sahaja

Boleh diakses dengan kerusi roda

Tempat letak kereta tersedia

Berhampiran pengangkutan awam

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Dapatkan arah

  • Innermost Wellbeing

  • 5 penarafan dengan 17 undian

Tempah sekarang

  • 90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Dapatkan arah

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