"I’m an experienced massage therapist, yoga & meditation teacher and tai chi instructor that believes optimal well-being is not found in extremes, but through finding balance.
I am also someone who lives with a condition characterised by widespread chronic pain and muscle stiffness. I mention this only because it has afforded me a much deeper understanding of the work I do. 
I work to empower others take control of their well-being by addressing physical health, mental hygiene, emotional regulation and by cultivating more relaxed, peaceful states of being."

Claire McGee
E-RYT 500, MGHT 



Naturally Balanced with Claire

Masažas

Friendly, professional, and a fantastic massage. 🌟

Lovely massage , felt very professional and comfortable. Felt great afterwards , I had a back neck and holder massage  

Such an excellent treatment by Claire again and always come away feeling fabulous ❤️

Not only is Claire a wonderful human, she gives incredible massages. Each session is excellent! :) 

Claire has magic hands! All your tensions and troubles just melt away x

Claire’s individualised instruction and positive encouragement is reassuring.  I had a very specific goal and she has supported me, step by step, to work towards it. As a beginner, I’m thankful to have found an experienced instructor who communicates in a way I understand.

Relieve tension in the upper body with this stress relieving pick-me-up.
Performed by a highly experienced massage therapist, this treatment may incorporate various massage techniques and pressures to give you just exactly what you need.

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD) to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.

Back, neck and shoulders 

Ayurvedic massage using marma (acupressure) points to relieve stress and tension in the muscles and joints of the head, face, neck and shoulders and rebalance the nervous system.


Indian Head Massage

Warm towels cleanse and comfort feet before lower legs and feet are re-energised with an invigorating massage to help boost circulation using a blend of cocoa butter, mango butter and stimulating peppermint oil - a treat for feet!     

Tired leg and foot revival 

Relax and refresh with this relaxing luxury express facial treatment in which handcrafted products from the Evolve Beauty line are professionally selected to give your skin a quick and effective nutrient power boost; a treat on it's own or as an add on to any massage treatment.    

Evolve express facial

Populiariausia

Sessions may be focused on a specific area of interest, or a customised blend of the following practises may be created to support individual and small group needs.

Hatha/Yin Yoga Asana:
Exploring the physical yoga poses as tools to better understand ourselves while improving strength, flexibility, mobility, balance.      

Pranayama:
The study of pranayama (prana = energy + yama = control) teaches us techniques to control energy and alter states of being using the breath.

Meditation:
Cultivating emotionally calm, stable states of being and mental clarity by using specific techniques and practises to raise awareness by building a more intimate relationship with ourselves.

Nidra:
The yoga of conscious sleep. Techniques involving systematic relaxation are used to promote conscious sleep states; states in which deep restful healing can occur.  

Yoga  philosophy:
Introducing key texts and exploring central concepts of the yogic tradition.

Private one-to-one yoga session

Semi private yoga session (max 4)

Private yoga sessions

A customised 90 minute massage therapy session.
A personalised treatment aimed at giving you exactly what you need, where you need it. Drawing from years of experience as a massage therapist trained in a variety of styles, techniques and modalities to create a customised treatment. Aromatherapy may be incorporated. Pressure to suit. 

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD) to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.

90 minute customised massage 

60 minute customised massage therapy session.
A personalised treatment aimed at giving you exactly what you need, where you need it. Drawing from years of experience as a massage therapist trained in a variety of styles, techniques and modalities to create a customised treatment. Aromatherapy may be incorporated. Pressure to suit. 

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD) to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.

60 minute customised massage 

Heated smooth bamboo canes are used in conjunction with manual manipulation to help relieve pain and stiffness by stretching fascia and melting tension from tight achy muscles.

For an additional fee, you have the option to boost your treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD) to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.

Warm bamboo fusion 

Massage Therapy

A tension melting massage of the back, neck & shoulders is followed by the full Evolve Signature Beauty Ritual. 

Combine ultimate relaxation with efficacious results. 
Bioactive, superfood and high-tech green ingredients are professionally selected to address individual needs. Includes a scalp massage, and an optional foot or hand and arm massage.        

More than just a facial, this is a luxury spa experience!   

Evolve luxury spa experience 

Combine ultimate relaxation with efficacious results. 
Bioactive, superfood and high-tech green ingredients are professionally selected to address individual needs. 
This treatment includes a scalp massage, and an optional foot or hand and arm massage.    

Evolve Signature Beauty Ritual 

Luxury organic skincare rituals

Effortless relaxation.
Lights will be dimmed and you will be made comfortable. The package begins with a practice during which you will be guided towards a more peaceful sense of yourself, beyond mental noise and distraction. 
This is followed by a 90 minute full body massage during which the use of aromatherapy is incorporated to aid with relaxation.
The package culminates with a yoga nidra (the yoga of sleep), where you will be gently guided using techniques involving systematic relaxation to promote further relaxation and conscious sleep states; states in which deep rest and healing can occur. 
A blissful 2 hrs of deep rest and healing!

For an additional fee, you have the option to boost your massage treatment with an infusion of safe, high quality, non-psychoactive broad spectrum cannabidiol (CBD) to help reduce chronic pain, fight inflammation, protect the brain from stress, reduce anxiety and promote better sleep.



Bliss: effortless relaxation and deep healing 

AROMATHERAPY BACK NECK AND SHOULDER MASSAGE 
Release tension and muscle stiffness in the upper body while promoting an elevated sense of well-being. This massage is performed intuitively with a 'listening' touch by a highly experienced massage therapist to identify and address each individual's needs. Specially selected essential oils are incorporated to promote deeper relaxation and holistic healing.
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TIRED LEG AND FOOT REVIVAL 
Lower legs are treated to a massage to help boost circulation and reduce fatigue; warm towels are then used to cleanse and comfort tired feet.  Feet are re-energised with a  massage using a blend of skin softening cocoa butter, vitamin E and stimulating peppermint oil. 
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TRANQUILITY FACE NECK AND SCALP MASSAGE 
Soothing, comforting strokes are tenderly applied to the neck, face and scalp. This massage helps promote deeper states of relaxation, better sleep, improved skin and hair condition and enhance mood - snoring is optional!




The 'me time' pamper package 

Enjoy a relaxing back, neck and shoulder massage followed by an express facial using handcrafted luxury organic products from the multi-award winning Evolve Beauty line.

Naturally Balanced with Claire

Paslaugos

Back, neck and shoulders

Back, neck and shoulders

Indian Head Massage

Indian Head Massage

Tired leg and foot revival

Tired leg and foot revival

Evolve express facial

Evolve express facial

Atsiliepimų

Pirkti

Apie

Darbo laikas

Papildoma informacija