NATARA Massage and Spa in Grey Lynn
We believe you're deserve the best.
Time to treat your body and mind, to relief your stress, to relax and recharge. We provide the best massage by our professional therapists as our goal is to work with you to meet your body's need.

Modern life can be very stressful. We work longer hours and get little rest. This sounds familiar isn't it? If you have had a hectic week, experiencing a tightness of your legs and body. Don't wait till late. Let's us help your body work now.
Come! and Trial our best massage.

Natara Massage and Spa

Masažas

Very high quality massage..really transformed my aching lower back and tight shoulders 

Lovely, welcoming staff. The aromatherapy massage was excellent value for money and very effective carried out by a Therapist who is clearly very skilled and experienced. I’ll be booking another one soon!

Friendly and helpful people, great massage.  

Always love coming here when I need a good firm massage! The therapists are lovely.

Thai-Oil Massage

Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A deep tissue massage will typically focus on your primary areas of discomfort. Including increased pressure and trigger point work, this modality helps relieve chronic aches and pains and is appropriate for addressing injuries, tightness and muscle soreness.

Deep Tissue Massage

Back, Neck and Shoulder Massage

VIP 3 pack of Deep tissue Massage 

Populiariausia

Mother's day treat, offers until 31 May, 2024 - Choose from treatment: Thai, Thai Oil, Relaxing or Deep Tissue only.

 Mother's Bliss – a full body  90 minutes massage  

Client must book a start slot time Before 12 pm only, on Monday to Friday – Excluding public holiday. Only  Natara's Deep tissue or Thai traditional Massage. Term & condition applies.

Early Bird – 60min Deep tissue on Mon-Fri Before 12 pm (*Excluded Public holiday) 

Full body Relaxation massage offer you the soothing you body and mind in 1 hour.

Mon-Fri Relaxing Massage ( limited offer) *Book before 12pm.

Get 60  mins of full body massage and 30mins foot reflexology for 2 persons.
A couples massage takes place in the same room, at the same time. It is a great opportunity to relax yourself and your loved one, also have a shared experience together. Type of massage you can choose from :
- Tradition Thai Massage
- Thai-oil Massage
- Aromatherapy Massage
- Deep Tissue
and finished with  foot reflexology to take body back to balance   

Body and Mind Recharge  (2people) 90 mins 

60 minutes full body  massage 
 *Thai-oil  or *Aromatherapy 
30 minutes Foot reflexology 
30 minutes Booster Facial  

Pure Retreat 2 hours (2people) package Save 10%

Mother's day Specials

VIP 3 pack of Thai - oil Massage 

kneading moves on the Back areas 
Been working too hard?      
 If you’re feeling the strain of being hunched up over a computer, or have just got a build-up of stress, our express massage will get to the root of it and release the pressure quickly. An office syndrome massage is a specialized therapeutic treatment that incorporates a range of techniques specifically tailored to target and alleviate issues commonly experienced by individuals who work in office environments. this effective treatment designed to target the main areas where we all carry stress—our back, neck and shoulders. Therapists use gliding, kneading and other stress-relieving massage techniques to release stored tension and leave you feeling relaxed


DE- STRESS Back Neck and Shoulders Massage (Extra work on your upperbody)

30 Back, Neck ,Shoulder and Head Massage  
30 Minutes Foot Reflexology Massage 
A perfect Pressure point on your Foot to detoxify your body system and  a perfect touch on your  Back, Neck  and Shoulder   Massage to help restore balance a healthy body and mind 

Body & Foot Back to Balance 

Perfect package to refreshing your body and mind.
Our package is including body massage, head massage and foot massage-reflexology to boost circulation.

*choose your massage from Aromatherapy or Thai oil massage or Traditional Thai massage

Pampering Package (Limited Time Offer)

Therapeutic massage tailored to address your specific wellness needs for a highly focused, personalized massage every time plus coconut-oil keep your skin smooth and moisturised through this winter full of  vitamin E, Hydrates skin and reduces fine lines Regardless of your skin type or concern.

Hot Organic 🥥 Coconut- Oil Massage 

30 mins Back and Shoulder massage plus
30 mins Facial treatment with Skin Deep Facial Skincare products from NZ (naturally) ,formulated with multi-active, high-performance New Zealand UMF™ Manuka Honey

Massage and Facial spa package (60 mins)

Enjoy 60 mins Body massage plus
30 mins Facial treatment with Skin Deep Facial Skincare products from NZ (naturally) ,formulated with multi-active, high-performance New Zealand UMF™ Manuka Honey

Massage and Facial spa package (90 mins)

Something Special

Natara's Signature Yoga Facial (7 step )
1 hour, including hand ,scalp and 
Natara's signature Yoga Facial treatment is a specialized formulation that delivers expert therapeutic skin treatments involves deep cleansing,massaging different touchpoints and plus Gua Sha on your face and neck to detoxify toxins of you body which helps relieve all the stress from your body and mind.

The facial also erases lines and wrinkles to leave your facial skin and muscle tightened and youthful we using the best quality stem cell 24K gold oils to provide a holistic skin treatment that leaves your skin rejuvenated, radiant, and free of any impurities


1.Double clean 
2.Steam
3.Exfoliation 
4.Gua Sha massage 
5.Anti aging pressure points Facial massage 
6.Hydrating mask
7. Tone, Boost + Protect

Natara's Signature Yoga Facial

Our Super get back to Balancing 30 minute facial includes a double cleanse, exfoliation, steam and masque, finished off with a mist, eye cream and moisturiser application. While the masque is on you can enjoy a scalp or massage

Refreshing Facial (30min)

Facial Treatment

Pamper yourself with a luxuriously indulgent deep clean rehydrate your skin feel relaxed and pampered with a customised facial suited for your skin needs. You will leave feeling relaxed, refreshed and revitalised.
1.Double Cleanse
2. Steam
3. HydraFacial 
4. Extraction with Scrubber  
 5. Facial Massage 
6.RF- skin Tightening with vitamins
7. Mask of your choice 
8. Boost + Protect

HydraFacial (Customized) 

Our specialised facial - incorporates 3 facials in 1 and is fully customised to your skins needs, whether it be ageing, acne, pigmentation or hydration. Includes a thorough exfoliation using Microdermabrasion, Microcurrent active serum infusion, facial massage and a therapeutic shoulder massage.


Natare's Master Facial

treatment will deep cleanse the pores and remove impurities using the microdermabrasion machine. It includes an application of an AHA mask prior to the treatment to soften the skin prior to Microdermabrasion. Once the buildup of dead skin cells have been removed it is following by a soothing, hydration massage and leave on mask to further hydrate and repair the skin.

 These treatments are great as a monthly 
treatment or prior to a special occasion

Gentleman Facial Deep Cleansing + Microdermabrasion 

totally painless way, the top layers of the skin are scoured off so that the oldest and damaged skin cells will be removed revealing a soft and even skin. This process stimulates the cell renewal and the production of new cells with collagen. You’ll immediately have a smoother and fresher skin and the depths of wrinkles will be reduced. The treatment causes the skin to rejuvenate and renew from within. Because of this natural process of cell regeneration, you will have beautiful, radiant, healthy skin. After dermabrasion, the skin’s will have an optimum capacity fo
Improved appearance of previously dull skin
Clear clogged pores to reduce skin congestion
Promote a more vibrant, glowing complexion
When you have a microdermabrasion treatment, you can expect to see the following benefits: 
Fade outline lines
Perfect results in case of acne scars
Perfect results removing blackheads
Scars fades and the scarred skin functions better
Hyper-pigmentation fades
Skin cell-metabolism improves


60mins Facial with Microdermabrasion 

Advanced Facials

Get 60 mins of full body massage for 2 persons.
A couples massage takes place in the same room, at the same time. It is a great opportunity to relax yourself and your loved one, also have a shared experience together. Type of massage you can choose from :
- Tradition Thai Massage
- Thai-oil Massage
- Aromatherapy Massage

Be together 60 mins Full body Massage 

Get 60 mins of full body massage for 2 persons.
A couples massage takes place in the same room, at the same time. It is a great opportunity to relax yourself and your loved one, also have a shared experience together. 

Be together (60minsDeep Tissue)

Be together De stress 60 mins Massage 

Be together Signature treatment (60mis)

Escape the hustle and treat yourself to this exclusive 90-minute Soothing Pamper Package, featuring a blissful 60-minute Full Body massage of your choice can choose from our Natara SignatureThai - oil, Deep tissue , Aromatherapy using essential oil to soothing and nourishing,  followed by our Facial rejuvenate your skin with a 30-minute, leaving you refreshed and radiant, ready to attack whatever the week throws at you.


Be together  Body & Facial 90 mins

Couple Massage

Deep tissue massage provides treatment of strong massage therapy that suitable to whom may require muscle area stimulating. As it reaches deeper layer of muscles. It is used to break down knots and relieve pressure points.

It's a combination of Thai and Oil Massage. We'll provide a Thai pressure point massage first which involves stretching to help blood circulation, with a firm strong massage. Then combine an oil massage technique on the upper back and shoulder area.

Thai-oil massage 

(Natara Signature) Thai-Oil Massage

It's a unique Thai techniques massage.  We work with muscles, bones and joints with dry massage. Thai massage techniques incorporate stretching over the entire body, back, and legs while applying firm pressure to the muscles allowing good blood flow.

Traditional Thai Massage

Authentic Thai Massage ( Dry Massage )

It's a relaxation massage. Reducing body& mind stress with an essential hypoallergenic oil therapy. The treatment will allows the blood flow in all areas throughout this gentle touch technique, to fill up your body and mind.

Aromatherapy Massage

relaxation massage based on the principles of swedish massage focuses on gentle strokes that help with muscle relaxation throughout the body leaving you feeling relaxed and at ease. It’s the most ideal option for those of you looking to release all tension from within your body. This is accomplished by rubbing the muscles with long gliding strokes in the same direction as your blood flowing back to the heart. Swedish massage therapy is more than just relaxation. The improved circulation and increased flexibility resulting from the gentle technique helps to ease muscles, increasing oxygen levels in the blood and decreasing toxins.

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​relaxation massage based on the principles of swedish massage focuses on gentle strokes that help with muscle relaxation throughout the body leaving you feeling relaxed and at ease. It’s the most ideal option for those of you looking to release all tension from within your body. This is accomplished by rubbing the muscles with long gliding stroke

Pamper yourself during pregnancy with our specialised pregnancy massage. Our therapists are trained in techniques that are safe and effective for expectant mothers, providing relief from pregnancy-related discomforts and promoting relaxation.

Mother to Be

Pregnancy Massage

Foot massage and Reflexology to stimulate nerve function, increase energy and boost circulation. (Normal price is $59, now 15 % off)

30 mins Foot  Reflexology Massage

Back facial skin treatment specially formulated for your back or who with congestion on the back. Includes a cleansing, steaming and exfoliation/enzyme treatment/specialized peels, calming massage followed by mask depending on concern and allowed to penetrate.

Back Facial

60 mins Foot  Reflexology Massage

Relax, unwind & rejuvenate with our Back Facial Treatment. 

This treatment includes deep exfoliating scrubs and hot towels to stimulates the extraction of impurities in your back's skin.   
Beginning with a lymphatic drainage using a combination of powerful contouring essential oils that eliminates toxins and relieves water retention. We then follow this with an exfoliating with the salt crystal buff to buff away dry, dead skin cells before treating the skin with our contouring seaweed mask, rich in minerals, trace elements and alginates. Our therapist will then perform a back massage using a detoxifying body oil - and apply balancing body lotion on your back leaving your body restored and completely energised.  

15 mins back scalp and mask
30 mins Back massage 

Back Retreat 

Back or Foot massage

This Massage involves the  use  of smooth, heated basalt stones to places on specific points on your body and may also hold the stones while giving the massage. That help to relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.


60 mins Hot Stone Massage

90 mins Hot Stone Massage

120 mins Hot Stone Massage

Hot Stone Massage

Lymphatic drainage massage is a technique used to encourage lymph flow in the body. A healthy flow of lymph supports the body’s immune system in fighting off toxins. The focus of this massage is primarily on the upper body, including the face, neck and underarm regions. The touch is very gentle, as the lymphatic vessels are located directly beneath the skin. Lymphatic massage and the consumption of water help to flush out toxins.

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Lymphatic Drainage Massage

90 mins Lymphatic Drainage Massage

120 mins Lymphatic Drainage Massage

head massage is a type of therapeutic massage that focuses on treating the patient through conducting massage techniques on the head and on the areas surrounding it such as the face, neck, upper arms and shoulders. It uses gentle massage strokes on these parts to stimulate the nerves, loosen up tight muscles, relax superficial tissues, and remove stress both emotionally and physically.

15 mins Head massage

Add on facial massage to take Care of your facial muscles with organic plant based stem cell 24k oil to your skin to nourish and healthy looking skin

Add On 15 min Facial massage 

A powerful hydration boost will be delivered to your skin through the power of pure plant actives that will nourish, repair, and rejuvenate skin. This refreshing facial includes a cleanse, exfoliation and luxury oil face massage restoring and balancing moisture levels in the skin leaving you with a youthful glow. (30mins)

Add on Balancing facial 30min

Experience the healing power of our Thai herbal massage, which combines traditional Thai techniques with warm herbal compresses. The herbal compresses, containing a blend of aromatic herbs, are applied to the body to relax muscles, reduce inflammation, and promote overall rejuvenation.

15 mins Hot Herbal Compress massage on shoulder

Add on 10 mins hot stone massage on your shoulder.

15 mins hot stone massage on shoulder

add Hot stone on your shoulder during your choice of treatment

Add hot stone (no extra time)

Add more 15 mins for head, shoulders or foot massage in your massage session.

15 mins Extension

 Active Vitamin Facial utilizes the Sonophoresis device which uses sound waves to infuse and penetrate vitamins and other actives deep into the dermis of the skin incite more effective change, leaving your skin looking younger, brighter, and plumper. There are a variety of vitamins we can infuse depending on what your skin needs on the day of your treatment. 

15 minutes

Natara Massage and Spa

Paslaugos

Thai-Oil Massage

Thai-Oil Massage

Deep Tissue Massage

Deep Tissue Massage

Back, Neck and Shoulder Massage

Back, Neck and Shoulder Massage

VIP 3 pack of Deep tissue Massage

VIP 3 pack of Deep tissue Massage

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