Innermost Wellbeing

Apie

Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.

Paslaugos


Atsiliepimų

17

Innermost Wellbeing stands out for its engaging and well-structured sessions that leave clients feeling rejuvenated. The lymph roller treatment, described as both relaxing and effective, has clients reporting noticeable improvements in their well-being, including better circulation and lymphatic drainage. Attendees appreciate the warm welcome and guidance provided by the staff, making each visit a friendly and supportive experience.

Apibendrinta naudojant DI

DS

Denver S

5 vertinimas

Great service and advise

Prieš 5 mėn.  •  Coaching, Counselling  •  su

Charmaine S

Charmaine S

5 vertinimas

Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structured session. It was both engaging and highly beneficial.

Prieš 11 mėn.  •  Drop In Body Roll- Once Off Session 1 x 45 Min Session  •  su

Innermost Wellbeing

Innermost Wellbeing

Atsakė Prieš 3 mėn.

Charmaine you are most welcome! This is the beginning of a lovely journey.

Samantha C

Samantha C

5 vertinimas

This was a great experience. Felt so good and we were guided every step of the way. Mariaan was very friendly and made us feel at home right away! You have to try it

1 prieš metus  •  Bloom & Bond  •  su

Innermost Wellbeing

Innermost Wellbeing

Atsakė Prieš 3 mėn.

Dear Samantha🤗, Thank you so much for your beautiful review! Much appreciated. See you soon!

Abongile M

Abongile M

5 vertinimas

The best customer service I've ever received and mostly importantly the session instantly healed me. The talk with the attendant really rejuvenated a lot in me.

1 prieš metus  •  Drop In Body Roll- Once Off Session 1 x 45 Min Session  •  su

Innermost Wellbeing

Innermost Wellbeing

Atsakė Prieš 3 mėn.

Dear Anongile, Thank you so much for your beautiful review. So happy to hear you are feeling good. Looking forward to see you again. Kind Regards Mariaan

DF

Deirdre F

5 vertinimas

This was my first session, so very new to the idea. Thank you for the warm welcome and assistance from Mariaan & Rene. Let's hope the next few weeks improve my circulation and lymph glands.

1 prieš metus  •  Forever Young Body Roll – 1 x 30 Min Session   •  su

Innermost Wellbeing

Innermost Wellbeing

Atsakė Prieš 3 mėn.

Dear Deidre, Thank you so much for your beautiful message. Looking forward to this journey with you! Kind Regards Mariaan

MV

Mari V

5 vertinimas

It was a great session - appreciated all the knowledge which was shared. A wonderful experience.

1 prieš metus  •  Bloom & Bond  •  su

Innermost Wellbeing

Innermost Wellbeing

Atsakė Prieš 3 mėn.

Thank you Mari - please visit us again.


Portfelis

8

Apie

Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.

Darbo laikas

  • pirmadienis

    • 06:30 - 18:00

  • antradienis

    • 06:30 - 18:00

  • trečiadienis

    • 06:30 - 18:00

  • ketvirtadienis

    • 06:30 - 18:00

  • penktadienis

    • 06:30 - 18:00

  • šeštadienis

    • 08:00 - 12:00

  • sekmadienis

    • Uždaryta


Papildoma informacija

Momentinis patvirtinimas

Tik suaugusiesiems

Pritaikyta neįgaliųjų vežimėliams

Yra automobilių stovėjimo aikštelė

Netoli viešojo transporto


90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Gauti nuorodas


Apie

Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.

Darbo laikas

  • pirmadienis

    • 06:30 - 18:00

  • antradienis

    • 06:30 - 18:00

  • trečiadienis

    • 06:30 - 18:00

  • ketvirtadienis

    • 06:30 - 18:00

  • penktadienis

    • 06:30 - 18:00

  • šeštadienis

    • 08:00 - 12:00

  • sekmadienis

    • Uždaryta


Papildoma informacija

Momentinis patvirtinimas

Tik suaugusiesiems

Pritaikyta neįgaliųjų vežimėliams

Yra automobilių stovėjimo aikštelė

Netoli viešojo transporto


90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Gauti nuorodas


  • Innermost Wellbeing

  • 5,0 įvertinimas su 17 balsais

Rezervuokite dabar

  • 90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Gauti nuorodas

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