Fitness & phục hồi tốt nhất gần tôi tại Beldon, Perth

The best recovery space in Perth!!!! The owner has created an authentic and safe space for people to wind down and recover in will definitely be back!!

tayannah j.

20 thg 9, 2024

Amazing facilities, so clean and relaxing

Carrie N.

22 thg 3, 2026

Such a calm and inviting space, it gives such a relaxing "coastal holiday spa" vibe. Which is impressive given the weather conditions we're definitely not giving the summer vibes at all 😆 Everything has been so well and thoroughly thought out, from the decor, to the space itself and the placement of all the amenities. It's all set out in a way which makes transitioning from sauna to shower to ice bath so easy, but not over crowded. Having used many saunas in Perth, I can confidently say this sauna is by far my fave, it's massive without being massive, you can very comfortably fit 2 adults.

Amy D.

2 thg 12, 2024

My experience at Rise and Fall Wellness was amazing. Booking was incredibly easy, and the space itself was beautiful. The white noise in the sauna was an added bonus, it created the perfect environment to relax and reset. I’ll definitely be going back.

Ashleigh F.

18 thg 3, 2026

Wonderful set up, met all of our recovery needs.

Rhiannon D.

11 thg 8, 2024

My second time and It was fantastic !

Mariagrazia C.

13 thg 3, 2026

⭐⭐⭐⭐⭐ Absolutely loved this place! The whole space is super clean and very pleasant — you can tell they really care about the environment and the experience. The sauna was top quality and the ice bath was just perfect! Such an amazing contrast and exactly what I needed. I left feeling so good, refreshed, and re-energized. Already looking forward to my next visit! 🙌❄️🔥

Simone S.

4 thg 3, 2026

Such a beautiful setup. Really enjoyed it. Thank you, Will be back.

Peta F.

12 thg 1, 2026

Incredible place. So clean, thoughtful, easy to understand and if not up for socialising the perfect way to decompress and reconnect with your body. Thank you so much for creating this space!

Catherine D.

3 thg 11, 2025

Very nice and relaxing felt like we were in somewhere tropical on holidays and with the place all to ourselves. Lot's of good communication with us and detailed instructions to guide us to have the best experience. We did 3 rounds of cold dip and sauna in the hour with each cold dip getting easier. Each dip was about 1min. It would be great gift card for a special occasion. Will defo go back but will keep an eye out for a special as we got an hour for 2 of us for $40 which we thought was good value. Great job guys keep the great service going.

Scott S.

22 thg 2, 2026

A peaceful environment that created a peaceful and relaxing experience. Can’t wait to do it again.

Paul N.

12 thg 1, 2026

Just love this set up. So relaxing and a great end to the day! Will definitely be back

Kristy G.

14 thg 10, 2025

Incredible experience. Highly recommend. Lovely tranquil spot outdoors

Laura H.

4 thg 10, 2025

Thoroughly enjoyed it. Hated every second in the ice bath but felt so good afterwards that it is absolutely worth it

Justin W.

4 thg 1, 2026

Fantastic space - clean and relaxing with great equipment. I'll definitely be back

Rachel B.

1 thg 1, 2026

The space was very nice and it was very straightforward and easy to use everything independently. The sauna was a great size for two. The complimentary electrolytes was a nice touch. We have recommended the experience to friends :)

Kate S.

21 thg 9, 2025

Beautiful and clean space. Loved the contrast wind down! Thank you

Melissa B.

16 thg 8, 2025

Lovely experience and so clean! Will definitely be doing this more often xx

Kayleigh R.

28 thg 12, 2025

Enjoyed today’s session, worked out the timer on the temp gauge - but still need time to master it properly but got through okay!

Beth H.

6 thg 8, 2025

This place is a real hidden gem. Had my sauna and ice bath experience here and I really enjoyed it. Got clear instructions when I booked online and walked straight through to utilise all the amenities. No need for interaction was a bonus and it felt like my own little space to zen out after a busy week.

DANIEL Y.

22 thg 12, 2025

Really enjoy the set up here - my only suggestion that I think would be good, is a temperature withstanding timer in the sauna, and ice bath - watch timer stopped working in the sauna, so a suitable timer would be great, aside from that - loved it !

Beth H.

4 thg 8, 2025

Absolutely loved this sauna and ice bath experience. The private home setup is incredibly well done, so peaceful, thoughtfully designed, and easy to feel comfortable in. Everything flowed perfectly, and it felt like a true reset.

Annie N.

20 thg 12, 2025

Really well set up, private area. The decor and plants are really nice. The instructions provided before the session were very clear and well communicated. The board with suggested instructions and timing for the sauna was really helpful, particularly for a first time user! Overall a really relaxing experience, left feeling very good. Will definitely be back!

Rachel U.

12 thg 12, 2025

Amazing, can't wait to come back

Brighton B.

28 thg 6, 2025

Lovely little spot, everything was nice and clean & very relaxing -recommend!

Alex M.

17 thg 11, 2025

What a wonderful experience. It truly is your personal little Zen Zone. Everything you need and even supplied electrolytes. Definitely would recommend.

Trey O.

22 thg 6, 2025

Fantastic experience. Everything has been very well thought out. It’s very private, I love that I didn’t have to interact with anyone to get in. I will be back!

Luke M.

16 thg 11, 2025

Wow… amazing will definitely be visiting again !

Tahlia C.

25 thg 5, 2025

Great spot, nice and relaxing. Well set up.

Chano A.

18 thg 4, 2025

Thank you for such a great experience at Rise and Fall Wellness. It was my first time doing a fire and ice session. From the moment you walk down the side you feel like you are no longer in perth. Felt very relaxed. All the amenities were clean and well maintained.