Bästa spa-paket nära mig i Sutton Coldfield

Another blissful massage at Therapy & Flow, the whole experience from the warm greeting, cosy, relaxing treatment space and insightful, talented therapist are top notch 🩷

Michelle M.

17 Oct 2025

Any treatment with Jane is just amazing. She creates such a relaxing, calm and safe space and the treatments are all incredible. First reflexology session this time at the end of my pregnancy, and it was just what was needed! Cannot recommend enough! X

Claire M.

20 Sep 2025

Another AMAZING treatment from, Jane. 2 hours of bliss, full body massage, facial and reiki. I let walking on air, thank you so much x

Marni B.

18 Oct 2025

Jane was very welcoming I had the most incredible massage , I left feeling completely relaxed , one of the best massages I have had to date. Look forward to returning soon.

Sue A.

10 Oct 2025

Amazing. I can’t recommend therapy and flow enough it is a life saver as crazy as that sounds. Just the most amazing experience.

Demi H.

4 Oct 2025

Amazing treatment in a beautiful place definitely recommend therapy and flow for treatments

Natasha J.

3 Oct 2025

Absolutely put of thia world ! Feel amazing zen and carm thanks so much x

Elle R.

8 Sep 2025

Amazing as always - just what I needed. Jane is incredibly talented and I always walk out floating.

Amy S.

17 Jul 2025

Amazing treatment as always. You're guaranteed to walk out of there feeling lighter. Jane is just the best!

Claire M.

18 Apr 2025

Another blissful therapy. Jane has the wonderful knowledge and experience to intuitively understand what you need from her interventions. Thank you

Karen J.

8 Apr 2025

2nd visit. Once again a wonderful therapy.

Karen J.

3 Mar 2025

A truly enlightening, relaxing & beautiful experience for 2. Involving a guided meditation, stretching, deep relaxation/energy healing. The room was set up beautifully, like walking into a place of what dreams are made of, the smells, low lighting & comfy blankets instilled a sense of peace & happiness. We ate cake/drank tea then took it in turns to have amazing treatments or lying in a cosy sauna blanket reading. I had-facial, massage & reflexology - amazing, Jane always knows exactly what you need. Walking out of the room we were floating. Thankyou for one of the best afternoons of my life!

Amy S.

28 Feb 2025

From the moment you walk into the studio you start to feel relaxed. Jane is like a magician creating warmth and comfort. Feel so relaxed and cared for after my therapy. Highly recommend

Karen J.

28 Jan 2025

Jane is lovely, very welcoming. I was able to relax immediately. Surroundings were calm and this helped me to relax too. Will be returning to try some yoga too

Tracey C.

14 Oct 2024

Amazing, thank you! x

Natasha B.

2 Jun 2024

Best massage I’ve ever had. Jane created a safe healing space and I was able to let go and fully relax . I can’t wait to go back and have another treatment 10 /10

⭐️⭐️⭐️⭐️⭐️ Absolutely incredible experience! Jane’s Heavenly Holistic Package is truly transformative. From the moment I arrived, her calming presence and intuitive approach made me feel completely at ease. Every element of the session—from the gentle energy work to the thoughtful guidance—felt intentional and deeply healing. I left feeling lighter, centered, and genuinely renewed. If you’re looking for a holistic experience that nourishes mind, body, and spirit, Jane is the one. Highly recommend! 💫

Lovely massage — just what my back needed. The space is so cosy and beautiful. I can’t wait to come back. Thank you, Debbie!

Honestly can’t recommend therapy & flow enough. You come out feeling like you’re on cloud 9! I’ve never felt so relaxed in my life, as much as I do when having a treatment from here. Jane is absolutely amazing, her attention to detail with treatments is second to none. I go every couple of weeks or so for that pamper we all need and deserve ! And the space is so heavenly and peaceful ! Just what I need, Can’t wait to go again soon xx

Every time I visit Jane it feels like it’s for the first time. She takes such good care of you from the moment you walk in to the moment you leave. Jane’s methods are gentle & affective & every treatment I have transports me to space of calm & Zen. She really is the best.

Amazing as always ❤️ would not go anywhere else for my monthly Massages not only are they the best treatments iv experienced Jane takes so much pride in her Treatments and salon space is amazing left feeling relaxed and overall grounded can't wait to return

As always I walked in feeling drained and left feeling uplifted. Jane is magic she is so kind & gentle and always creates a relaxing atmosphere. I don’t just feel physically better but emotionally and mentally more lifted.

⭐️⭐️⭐️⭐️⭐️ I had an incredible deep tissue massage with Charlie. He was highly skilled, attentive, and knew exactly how to work through the tension without ever making it uncomfortable. The pressure was perfect, and he checked in throughout to make sure everything felt right. I walked out feeling lighter, looser, and genuinely restored. One of the best deep tissue massages I’ve ever had. Highly recommend Charlie!

As always once again thank you charlie for the amazing massage which was much needed today as I needed to de stress today and it done me the world of good. Also thanks for the work on the tennis elbow oh and golfers elbow. Charlie is amazing at what he does please if you have not tried him then do.so you won't be disappointed.

I’ve a rotator cuff problem and lower back aches and Charlie has relieved the paid and got more flexibility. Glad I went to see him.

First appointment with Jane. From the moment I walked in to leaving I was completely at ease. Her treatment was divine! Thank-you. I’ve booked in again.

I had the most amazing pregnancy massage with Jane. She instantly made me feel comfortable and completely at ease. The massage was incredibly relaxing, eased so much tension, and left me feeling lighter and refreshed. Jane is warm, professional and really knows how to tailor the experience to what you need. I couldn’t recommend her enough!

As always was absolutely fantastic, charlie has been working on my tennis and golfers elbow and sorting all my back out with suction therapy also. Charlie is so professional with a great attitude and a good lad to have a good chat and laugh with which is why I continue to visit every 2 to 3 weeks. If you've not tried charlie out then pleaee give him a go as he amazing at what he does. Thanks charlie