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Holly was great, she was calm, relaxing and the massage and cupping session was just what I needed after a busy weekend full of activities, the tension I felt in my body was practically gone after the session and I'm sure I may have dozed off. Shame there isn't a higher rating to give cause she deserves it.

Aaron R.

12 May 2025

Jessica was very friendly and the massage is the most relaxing massage I’ve ever had. The cupping was a lovely new experience and the pressure was great. The techniques and strokes used were really beneficial to my areas of concerns. Thanks for a lovely massage.

Elaine W.

25 Jan 2025

The Wellness Lounge is always so welcoming, and their beautiful new location adds to the relaxing experience. I recently tried pressotherapy there, and it was extremely calming and left me feeling refreshed. The staff are kind and professional, ensuring a comfortable experience. Well worth a visit—I’ll definitely be back! Julie J

Julie J.

28 May 2025

Amazing experience! I left soooo relaxed - honestly felt like I went to another dimension during my treatment 🤣 Holly is so lovely and reassuring, has such a calming presence and is just the best at what she does. Thank you so much!!

Beth P.

4 Jun 2025

Impressed by the equipment available and ambience was very relaxing in all the therapy rooms.

Christopher L.

27 Mar 2025

I went with my friend and we had a lush time!! We enjoyed the infrared sauna, the red light therapy and the pressotherapy! Was so relaxing! Will definitely go back!

Elena K.

12 Feb 2025

Holly is friendly and professional. My Massage and Facial was amazing! She used the right amount of pressure for it to be effective but also so relaxing. I felt great afterwards. Thank you so much Holly x

Amy Y.

31 May 2025

There are no words that can express the expertise, friendliness and professionalism that are experienced on every visit, some visits are sport related needs and some are just for shear pampering and me time needs, there is a massage/therapy for every need. Thank you Paul, my sports massage was much needed yesterday and I came out 100% better than when I came in 🙏🏼

Amber G.

22 Jan 2025

The absolute best in Cardiff! Whoever you are, book in now and I guarantee you will feel totally relaxed and refreshed Holly is amazing!!!

Morgan C.

30 May 2025

Very friendly service, felt very welcomed when using the sauna and ice bath and also very accommodating when we rented the presso therapy boots, will absolutely be back soon!

Sam M.

5 Nov 2024

Thankyou so much holly for great experience from start to finish with my facial ,it was incredible. Holly knowledge in skin is fantastic and very understanding of my skin situation. Thanks holly xx

Stephanie B.

28 May 2025

First time I’ve had cupping. It really felt different and it has I think helped a lot. And as always excellent practitioner Wayie

Sarah T.

17 Sep 2024

Head, neck & shoulders massage was amazing today. Been a few times now, and Holly makes me feel super relaxed, really friendly, and always remembers what we've discussed in previous appointments. Very happy customer! 😊

Kacey P.

26 May 2025

Mum and I had a Recovery Lounge session on Sunday afternoon and what a fabulously invigorating experience it was. Firstly, it was easy to book online and plenty of free parking on arrival. Secondly, we had a warm welcome and brilliant guidance throughout that added to the fun we had. It included full spectrum sauna, cold plunge pool, red light therapy and pressotherapy. We were even given a rehydration drink. To cap it off we completed the Flame&Chill challenge with our full immersion in the 8 degree cold tub and got our photo on the wall of fame!! We highly recommend the wellness lounge.

Liza T.

11 Aug 2024

I had the most relaxing massage and facial and would recommend Haus to everyone! I Holly really goes above and beyond to tailor the treatment to your needs and I can’t wait to go back!

Laura H.

24 May 2025

Had a wonderful first (but not last!) visit to the Recovery Lounge. My first experience of cold water therapy - I felt fantastic after and can’twait to visit again!

Abbie P.

14 Jan 2024

Unbelievable service. The whole thing was an experience. From plunge to sauna to pressotherapy. The team are second to none

Matt B.

24 Sep 2023

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 Aug 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 Aug 2023

Really great treatment again and the new premises is awesome

Ross E.

7 Jun 2025

Great as ever!

Gideon C.

6 Jun 2025

Love love love the new venue

Faye P.

1 Jun 2025

Perffaith!

Jessica S.

31 May 2025

I’ve had many massages over the years, but this was by far the best experience I’ve ever had. Holly was incredibly professional, knowledgeable, and made me feel completely at ease from start to finish. Every movement was purposeful, and the tension I carried melted away almost instantly. The facial massage left my skin glowing, and I felt totally rejuvenated by the end. It was truly a transformative experience, and I left feeling lighter, relaxed, and refreshed. Highly recommend to anyone seeking expert, caring therapy!

First time ever getting the dry cupping massage and it was incredible! Would 100% recommend it to anyone, and I will without a doubt be going back.

Wonderful back massage! Will definitely be back. Xxx

Holly was amazing! I thoroughly enjoyed my time at Haus and would highly recommend to those wanting a tailored experience to best suit their needs/areas of concern. I’m definitely going to be back for regular massages as a part of my self care monthly routine💓💫

had such a relaxing experience 10/10 would recommend!