Bästa inom infraröd bastu nära mig i Bordesley and Highgate, Birmingham

First time trying infrared sauna highly recommended, excellent customer service

Kirk C.

30 Nov 2024

The place was clean and tidy, Simon is always a good host and he also has a great art collection of famous bands.

Chris C.

10 Aug 2025

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Michelle T.

1 Aug 2025

The way this place looks after you is second to none. Can’t recommend enough.

Mitch M.

14 Feb 2025

Amazing work by Daniel and the team.

M J.

6 Feb 2025

The best of the bestb

Mitch M.

16 Jan 2025

Unreal staff would do anything for you

Mitch M.

14 Jan 2025

Daniel was excellent again as usual. He knows my injury well and continued to offer his tailored treatment.

Talab S.

29 Sep 2024

Daniel is an incredible physio and therapist. Targeted my pain and issue like no other massage has therapist has. Took the time to explain everything and show the stretches. Will be a regular now. Thank you!

Talab S.

30 Aug 2024

my first infra red sauna, amazing experience from start to finish

This was the third time in the HBOT chamber, it was a relaxing experience and I am sure it is helping. I feel fairly energetic, this is after radiotherapy , a treatment that makes you fatigued. The staff/owner is very professional, knowledgeable and friendly. I would recommend the cryotherapy centre and the HBOT.

I wasn’t looking forward to my first HBOT experience. But I needed not have worried. Very warm welcome, accommodating staff. All very professional . HBOT was ok. I have booked the next one .

Really enjoyed it would definitely recommend

Exceptuonal cleanliness. Professional and knowledgeable staff.

Very good

I had a fantastic experience at the Cryotherapy Centre. The staff were friendly, professional, and explained everything clearly, which made me feel at ease straight away. After my session I felt refreshed, energised, and noticed a real boost in recovery. This is a great place if you want to improve performance, reduce stress, or simply try something new with proven benefits. I’ll definitely be returning and highly recommend it.

Enjoyed my treatments I have been a few times and Dan excellent as he does the procedure with great care and covers the areas throughly I defo go again for further treatment Staff polite and very considerate and always treat you like royalty thanks guys the treatment made a big difference