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Best Infrared Saunas near me in Rural Aude

‎Venues offering Infrared Saunas in Rural Aude See map

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Vaitéa Spa
64 Bd de Maraussan, 11100 Narbonne, France
+33 4 68 49 48 20 +33 4 68 49 48 20 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Ô STORIES
10 Av. de la Coupé, 11100 Narbonne, France
+33 4 68 45 26 18 +33 4 68 45 26 18 Call to book
Infrared Sauna
Spa Treatments
Sauna
A la Poudre de Fée En activité depuis 4 ans
12 Chem. de Bize, 11120 Argeliers, France
+33 6 71 91 30 71 +33 6 71 91 30 71 Call to book
Bridal Makeup
Back Massage
Acne Facial
Threading
La bulle
Résidence Port Angelique Quai du grazel, 11370, France
+33 6 33 83 76 63 +33 6 33 83 76 63 Call to book
Gel Nails
Spa Pedicure
Men's Pedicure
Men's Manicure
Marion cadoux
16 Rue des Garrigues, 11200 Lézignan-Corbières, France
+33 4 68 44 45 87 +33 4 68 44 45 87 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Tonique et Zen
Aceso Bien-être, 15 Av. Paul Riquet, 11400 Castelnaudary, France
+33 6 58 85 03 24 +33 6 58 85 03 24 Call to book
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Orlane institut & spa
34 Bd Frédéric Mistral, 11100 Narbonne, France
+33 7 60 18 38 06 +33 7 60 18 38 06 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
BioSens institut
55 Av. de Toulouse, 11110 Coursan, France
+33 4 68 58 79 87 +33 4 68 58 79 87 Call to book
Threading
Microdermabrasion
Dermaplaning
Back Massage
Ô pied bleu Réflexologie
3 Rue des Remparts, 11120 Mirepeisset, France
+33 6 28 94 20 91 +33 6 28 94 20 91 Call to book
Acupressure
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Institut beauté Kali Spa
51 Av. Mgr de Langle, 11400 Castelnaudary, France
+33 6 30 39 02 92 +33 6 30 39 02 92 Call to book
Threading
Men's Facial
Eyebrow Threading
Makeup Service
body perfect by Mél:lipocavitation carcassonne,maderotherapie,radiofrequence,lifting colombien,g5,ems,drainage lymphatique
4 Imp. Pierre Gazagne, 11170 Caux-et-Sauzens, France
+33 6 34 15 76 50 +33 6 34 15 76 50 Call to book
Cellulite Treatment
Men's Facial
Facial
Microdermabrasion
Centre Purderma - Soins dermo-esthétique & Epilation définitive/Laser
55 Rue du Général Dejean, 11400 Castelnaudary, France
+33 4 68 23 28 70 +33 4 68 23 28 70 Call to book
IPL Hair Removal
Dermal Fillers
Skin Tightening
Anti-Wrinkle Injections
Massag’Eme
1 Clos Du Peyral, 11110 Salles-d'Aude, France
+33 7 89 09 97 19 +33 7 89 09 97 19 Call to book
Thai Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Anahata Ayurveda, Massages Et Yoga, Sejours Detox, Cures Ayurvediques, Retraites, Aude, Occitanie, Pyrénées Orientales
Gîte Saint-Roch, 11350 Tuchan, France
+33 6 64 75 85 00 +33 6 64 75 85 00 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Les Charmes De Bailly
Domaine de, Bailly, 11590 Ouveillan, France
+33 6 48 12 91 80 +33 6 48 12 91 80 Call to book
Infrared Sauna
Spa Treatments
Sauna
La SaLLe
3 Rte de Mazères, 11400 Villeneuve-la-Comptal, France
+33 6 22 91 49 56 +33 6 22 91 49 56 Call to book
Imagine Beauté
11 Chem. de Grimal, 11110 Salles-d'Aude, France
+33 4 68 45 09 75 +33 4 68 45 09 75 Call to book
Microdermabrasion
Dermaplaning
Facial
Cellulite Treatment
Spa 5 Sens Narbonne
1 Av. Karl Marx, 11100 Narbonne, France
+33 4 68 91 45 48 +33 4 68 91 45 48 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Laeti énergie Cuxac
2 bis Chem. du Pech, 11590 Cuxac-d'Aude, France
+33 6 60 49 43 32 +33 6 60 49 43 32 Call to book
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Institut Harmonie
6 Rue de l'Autan, 11320 Labastide-d'Anjou, France
+33 6 43 72 47 32 +33 6 43 72 47 32 Call to book
Eyebrow Threading
Threading
Acne Facial
Back Massage
Centre de rajeunissement et amincissement/Institut de beaute
35 b Av. de Saint-Pons, 11120 Saint-Marcel-sur-Aude, France
+33 7 78 81 14 26 +33 7 78 81 14 26 Call to book
Threading
Men's Facial
Microdermabrasion
Dermaplaning
Spa Soleilla
D168, 11100 Narbonne, France
+33 4 68 27 75 08 +33 4 68 27 75 08 Call to book
Relaxing Massage
Couples Massage
RESSOURCEMENT NATURE
Les Baillessats, 11190 Cubières-sur-Cinoble, France
+33 4 30 07 37 48 +33 4 30 07 37 48 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Institut Celyn
9 Rue Gambetta, 11400 Castelnaudary, France
+33 4 68 94 07 74 +33 4 68 94 07 74 Call to book
Threading
Microdermabrasion
Acne Facial
Dermaplaning
ODILYS
14 Av. Anatole France, 11100 Narbonne, France
+33 4 68 42 19 71 +33 4 68 42 19 71 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Facial
Hamam sofia narbonne
5 Bd Maréchal Joffre, 11100 Narbonne, France
+33 7 78 90 44 96 +33 7 78 90 44 96 Call to book
Infrared Sauna
Sauna
Body Scrub

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.