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Best Infrared Saunas near me in Rural Ain

‎Venues offering Infrared Saunas in Rural Ain See map

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Ô Prestige de l'Émeraude Spa*****
1 rue des Cartelets, 01000 Bourg-en-Bresse, France
+33 4 74 23 02 67 +33 4 74 23 02 67 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Jiva hill resort
509 Rte d'Harée, 01170 Crozet, France
+33 4 50 28 48 48 +33 4 50 28 48 48 Call to book
Infrared Sauna
Spa Treatments
Sauna
Ren'Etre à Soi
616 Chem. des Claretières, 01160 Druillat, France
+33 6 17 87 04 85 +33 6 17 87 04 85 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
La Cascade, séjours Detox ou Jeûne, coaching vitalité
2 chemin des combes, 01260 Arvière-en-Valromey, France
+33 6 59 49 88 95 +33 6 59 49 88 95 Call to book
Vitaform Institut & Spa
535 Rue Joseph Berlioz, 01140 Saint-Didier-sur-Chalaronne, France
+33 9 54 60 87 09 +33 9 54 60 87 09 Call to book
Makeup Service
Cellulite Treatment
Acne Facial
Threading
Biosphère Institut - SPA & Coiffure- Centre LASER épilation définitive
60 Rue du château vert, 01550 Pougny, France
+33 4 79 19 71 19 +33 4 79 19 71 19 Call to book
Acne Facial
Makeup Service
Facial
Threading
Masséâme
238 Rue de la Cime, 01150 Leyment, France
+33 6 15 78 52 60 +33 6 15 78 52 60 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Couples Massage
Corps et Saisons l Massage et Réflexologie l Alexia VOLLAND l Secteur Ambérieu en Bugey, Lagnieu, Meximieux
80 Rue du Lot, 01500 Bettant, France
+33 6 03 37 16 97 +33 6 03 37 16 97 Call to book
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Yomaé Bourg-en-Bresse
9 Rue Teynière, 01000 Bourg-en-Bresse, France
+33 4 74 52 12 81 +33 4 74 52 12 81 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Captaya
4 Rue Lamartine, 01300 Belley, France
+33 6 50 73 22 36 +33 6 50 73 22 36 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
CLE-O-FORMS
42 Chem. de la Berlotte, 01370 Meillonnas, France
+33 4 74 45 32 96 +33 4 74 45 32 96 Call to book
Les Massages d'ALINE
UNIQUEMENT sur RDV, 12 Lot. les Prés d'Ambutrix, 01500 Ambutrix, France
+33 6 18 53 07 07 +33 6 18 53 07 07 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Thai Massage
Réflexologie et bien être Reflexbienêtre
11 Rue du Bugey, 01320 Chalamont, France
+33 7 62 59 99 44 +33 7 62 59 99 44 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Sports Massage
Calmeo SPA Sauna, Espace bien être et d’eau thérapie
14 Rue des Lazaristes, 01000 Bourg-en-Bresse, France
+33 6 17 84 41 44 +33 6 17 84 41 44 Call to book
Infrared Sauna
Spa Treatments
Sauna
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04 +33 6 64 87 75 04 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Au 24 - massage en corps BELLEY
24 Rue des Cordeliers, 01300 Belley, France
+33 6 83 62 35 67 +33 6 83 62 35 67 Call to book
Swedish Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
l'Escale Douceur
10 Rue de l'Église, 01990 Saint-Trivier-sur-Moignans, France
+33 4 74 55 80 09 +33 4 74 55 80 09 Call to book
Back Massage
Men's Facial
Eyebrow Threading
Dermaplaning
Source et ressources
250 Rue de la Chapelle, 01140 Valeins, France
+33 6 13 85 56 58 +33 6 13 85 56 58 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Air de Repos
334 Av. de Narvik, 01300 Belley, France
+33 4 79 81 82 57 +33 4 79 81 82 57 Call to book
Makeup Service
Men's Facial
Acne Facial
Back Massage
Ecuadoria Spa
20 Av. Jacques Cartier, 01460 Montréal-la-Cluse, France
+33 4 74 75 84 74 +33 4 74 75 84 74 Call to book
Infrared Sauna
Sauna
Spa Treatments
Rêve de Soie _ institut de beauté Ceyzeriat
2 Rue Jérôme Lalande, 01250 Ceyzériat, France
+33 4 74 25 06 44 +33 4 74 25 06 44 Call to book
Facial
Makeup Service
Microdermabrasion
Bridal Makeup
Harmonie des sens
499 Rte de Flecheres, 01480 Fareins, France
+33 9 81 26 23 75 +33 9 81 26 23 75 Call to book
Back Massage
Threading
Eyebrow Threading
Bridal Makeup
Ain temps essentiel
255 Rte de Pont d'Ain, 01160 Neuville-sur-Ain, France
+33 9 81 89 14 02 +33 9 81 89 14 02 Call to book
Makeup Service
Cellulite Treatment
Bridal Makeup
Eyebrow Threading
Fit Quinze
ZI Les Rochons, 1600 Rue de Mâcon, 01090 Montmerle-sur-Saône, France
+33 9 67 30 31 69 +33 9 67 30 31 69 Call to book
Salle de fitness O'Club Fitness BELLEY
2 Rue Sainte-Marie, 01300 Belley
+33 4 79 42 51 05 +33 4 79 42 51 05 Call to book
Parfum Centre de Soins Stéphanie
128 Av. de la République, 01630 Saint-Genis-Pouilly, France
+33 4 50 42 13 27 +33 4 50 42 13 27 Call to book
Henna
Eyebrow Threading
Men's Facial
Makeup Service
Hammam de la République
48 Rue de la République, 01000 Bourg-en-Bresse, France
+33 4 74 22 79 13 +33 4 74 22 79 13 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
ZENHITUDE SPA *****
21 Pl. Bernard, 01000 Bourg-en-Bresse, France
+33 7 86 09 56 29 +33 7 86 09 56 29 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Threading
PERFECT LYNE
141 Pl. Jean Monnet, 01630 Saint-Genis-Pouilly, France
+33 4 50 99 81 71 +33 4 50 99 81 71 Call to book
Eyebrow Threading
Makeup Service
Cellulite Treatment
Bridal Makeup
Centre d'Amincissement et de Sport, Gex.
Le Tétras, 1 Av. de la Gare, 01170 Gex, France
+33 6 15 10 57 42 +33 6 15 10 57 42 Call to book
Cellulite Treatment
Facial
Threading
Microdermabrasion
Institut Saint Genis Beauté
27 Rue de Genève, 01630 Saint-Genis-Pouilly, France
+33 4 50 28 25 87 +33 4 50 28 25 87 Call to book
Cellulite Treatment
Makeup Service
Facial
Threading
Institut de beauté Aquarelle
26 Rue de Lyon, 01090 Montmerle-sur-Saône, France
+33 4 74 06 21 10 +33 4 74 06 21 10 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Henna
Aquaform'action
Rue de la Foudonne, 01090 Guéreins, France
+33 4 74 07 32 02 +33 4 74 07 32 02 Call to book
Zen Garden
Zone Commerciale de l' Aviation, 01500 Ambérieu-en-Bugey, France
+33 4 74 37 76 82 +33 4 74 37 76 82 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
A la Source d'Eden
25 Rue Saint-Martin, 01300 Belley, France
+33 9 82 35 65 15 +33 9 82 35 65 15 Call to book
Facial
Eyebrow Threading
Threading
Acne Facial
HYDR 'Ô SPA Institut
69 Rue Charles Robin, 01000 Bourg-en-Bresse, France
+33 4 74 24 86 70 +33 4 74 24 86 70 Call to book
Microdermabrasion
Threading
Back Massage
Cellulite Treatment
Espace bien-être de la Praille
Rte du Col de la Rochette, 01110 Plateau d'Hauteville, France
+33 4 74 12 11 57 +33 4 74 12 11 57 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Exyjim
Chavrières, 01500 Ambutrix, France
+33 4 74 38 89 16 +33 4 74 38 89 16 Call to book
Le Boudoir d'Auré
6 Rue des Abattoirs, 01340 Montrevel-en-Bresse, France
+33 4 74 30 82 55 +33 4 74 30 82 55 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Acne Facial
Aquatic Center Au Fil De L'o
20 Rue René Cassin, 01630 Saint-Genis-Pouilly, France
+33 4 87 86 00 11 +33 4 87 86 00 11 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments

Infrared Sauna FAQs

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.