Bästa sportmassage nära mig i Erdington, Birmingham

Another AMAZING treatment from, Jane. 2 hours of bliss, full body massage, facial and reiki. I let walking on air, thank you so much x

Marni B.

18 Oct 2025

Another blissful massage at Therapy & Flow, the whole experience from the warm greeting, cosy, relaxing treatment space and insightful, talented therapist are top notch 🩷

Michelle M.

17 Oct 2025

Jane was very welcoming I had the most incredible massage , I left feeling completely relaxed , one of the best massages I have had to date. Look forward to returning soon.

Sue A.

10 Oct 2025

A truly enlightening, relaxing & beautiful experience for 2. Involving a guided meditation, stretching, deep relaxation/energy healing. The room was set up beautifully, like walking into a place of what dreams are made of, the smells, low lighting & comfy blankets instilled a sense of peace & happiness. We ate cake/drank tea then took it in turns to have amazing treatments or lying in a cosy sauna blanket reading. I had-facial, massage & reflexology - amazing, Jane always knows exactly what you need. Walking out of the room we were floating. Thankyou for one of the best afternoons of my life!

Amy S.

28 Feb 2025

Amazing. Best massage I have ever had. Relaxing and reviving. I’ve had a chest infection for a month and felt so much better after this massage. The hot stones combined with the oils and Jane’s expertise were amazing and I will be back.

Iona T.

3 Feb 2024

My treatment with Jane was by far the best massage I've ever had (and I've had quite a few)! I had the thermal heated back massage and would definitely recommend this treatment to anyone! As well as the hot stones and warm oil, Jane also used heated towels, provided a foot cleanse and scalp massage - lots of little touches that were unexpected but made it feel really special and even more relaxing. Amazing value for money and a really nice environment, Jane was also really friendly and warm - I will definitely be returning! Thank you

Angharad B.

22 Nov 2023

Great experience I really enjoyed my 1st pregnancy massage, Jane is an amazing therapist very warm and welcoming.. I re-booked my next massage on the same day. See you soon😘

Marcia F.

27 Sep 2023

Massages with Jane are always amazing, so relaxing and leaves you feeling wonderful! Highly recommended!

Kate H.

17 Sep 2023

Jane is the best in town - FACT! Not only do you get an amazing massage, it’s an experience too - she is the most loveliest person that gives so much 🙏🏽 can’t wait for my next 90 minute treatment💫🤍

Miss T L.

1 Sep 2023

Jane is amazing, her massages are incredible and so relaxing. Highly recommended

Kate H.

9 Jun 2023

Amazing. I can’t recommend therapy and flow enough it is a life saver as crazy as that sounds. Just the most amazing experience.

Demi H.

4 Oct 2025

Amazing treatment in a beautiful place definitely recommend therapy and flow for treatments

Natasha J.

3 Oct 2025

Any treatment with Jane is just amazing. She creates such a relaxing, calm and safe space and the treatments are all incredible. First reflexology session this time at the end of my pregnancy, and it was just what was needed! Cannot recommend enough! X

Claire M.

20 Sep 2025

Absolutely put of thia world ! Feel amazing zen and carm thanks so much x

Elle R.

8 Sep 2025

Amazing as always - just what I needed. Jane is incredibly talented and I always walk out floating.

Amy S.

17 Jul 2025

Amazing treatment as always. You're guaranteed to walk out of there feeling lighter. Jane is just the best!

Claire M.

18 Apr 2025

Another blissful therapy. Jane has the wonderful knowledge and experience to intuitively understand what you need from her interventions. Thank you

Karen J.

8 Apr 2025

2nd visit. Once again a wonderful therapy.

Karen J.

3 Mar 2025

From the moment you walk into the studio you start to feel relaxed. Jane is like a magician creating warmth and comfort. Feel so relaxed and cared for after my therapy. Highly recommend

Karen J.

28 Jan 2025

Jane is lovely, very welcoming. I was able to relax immediately. Surroundings were calm and this helped me to relax too. Will be returning to try some yoga too

Tracey C.

14 Oct 2024

The service was excellent 10/10. I was reassured through out my treatment, the difficult knots and tension was removed from back. As I'm getting married next week so I'm very stressed and carrying alot of tension. This is the first time I've ever fallen asleep during a deep tissue massage. Service and massage therapist were so exceptional, I have booked another appointment for next week. I will highly recommend Hayden to my family and Friends.

I recently had a 1-hour compression sports massage with Charlie and would highly recommend! Booking was super easy, Charlie was quick to respond and very professional throughout. The session was really informative, with clear explanations of what was being worked on and why. The massage was thorough and effective — I left feeling so much better.

What can I say charlie is absolutely first class at what he does. He always greets with a warm welcome and makes you feel very relaxed. He caters to your specific needs everytime, he is very professional always and I enjoy our chats also if that's what you like. I am glad I came across charlie as without fail he is the best I have seen and visit every month with him. So if you need a good sports massage or relaxing massage along with head massage then look no further you won't be disappointed. Keep up the amazing work charlie.

Charlie is so knowledgable and honestly one of the best massages I have had. No tools or any time wasting just pure hand work that is very rare to see now in the industry.

I just have to say—this is hands down the BEST massage I’ve ever had! Jane truly has magic hands. From the moment you walk in, you feel completely at ease, and by the time you leave, every bit of tension and stress has melted away. Jane intuitively knew exactly where to focus and the perfect amount of pressure to use. I’ve had plenty of massages before, but nothing compares to this. If you’re looking for a truly transformative experience, book with Jane immediately—you’ll thank yourself later (and me 😉) later!

Honestly the best massage I’ve ever had, absolutely incredible thank you Jane

Jane is phenomenal! Best massage ever! I feel wonderful. Thank you! Already booked another treatment.

Amazing Indian head massage. Jane is brilliant at what she does. Always makes me feel at ease and comfortable. I get a lot of pain and carry a lot of tension in my neck and shoulders but after a treatment with Jane I feel a million times better!!

Always such a great massage with Jane! She knows exactly where to focus, so calming and exactly what I needed to unwind. I always feel refreshed and super relaxed after every session.

Jane was lovely, the massage was amazing and the atmosphere was very relaxing and just what I needed for my pregnancy aches and pains. Will be booking another one soon, thank you! X