Question 1

Where can I get dry needling for sports injuries near me?

Accepted Answer

Sports therapists and physiotherapists use dry needling for a wide range of sports injuries. Browse and book sports-focused dry needling providers near you on Fresha.

Question 2

What happens to your body after dry needling?

Accepted Answer

The insertion of needles stimulates blood flow and cellular repair, however dry needling is likely to cause your muscle to cramp and twitch involuntarily. This is normal, and known as the local twitch response.

Question 3

What is dry needling?

Accepted Answer

Dry needling is a therapeutic technique used by physiotherapists and other qualified practitioners where fine needles are inserted into trigger points (tight muscle knots) to release tension, reduce pain, and restore normal muscle function. Unlike acupuncture, it is based on Western anatomy rather than TCM principles.

Question 4

How do I find dry needling practitioners near me?

Accepted Answer

Use Fresha to browse physiotherapists and practitioners offering dry needling near you. Filter by location, price and availability to find the right provider and book instantly.

Question 5

What is the difference between dry needling and acupuncture?

Accepted Answer

Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.

Question 6

Does dry needling hurt?

Accepted Answer

You may feel a local twitch response when the needle hits a trigger point: a brief, sharp sensation followed by muscle relaxation. Most people experience some muscle soreness for 24–48 hours after treatment, similar to post-exercise soreness.

Question 7

What conditions does dry needling treat?

Accepted Answer

Dry needling is commonly used for neck and shoulder pain, lower back pain, headaches, sports injuries, plantar fasciitis, and muscle tightness. It is particularly effective for treating myofascial trigger points that cause localised or referred pain.

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