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Best Deep Tissue Massages near me in Newark, New York

‎One venue offering Deep Tissue Massages in Newark, New York See map

JJ Day Spa

5.0

South Ironbound, New Jersey

Medspa536 reviews

Deep Tissue Massage

$110

1 hr

Personalized Consultation

$50

30 min

PACKAGE CARBON PEEL + DEEP CLEANSING

Free

1 hr

See all 99 services

Top Massage Professionals in Newark

5 massage therapists ready to book in Newark. See all

5.0
Joice Franscisco
Ironbound, New York
JJ SPA •advanced aesthetics•
PACOTE CORPORAL
$425
1 hr
Lymphatic Drainage Massage
$95
1 hr
See all 57 services
4.9
karina Peres
Ironbound, New York
JJ SPA •advanced aesthetics•
PACOTE CORPORAL
$425
1 hr
Deep Tissue Massage
$110
1 hr
See all 64 services
5.0
Jaqueline Pereira
Ironbound, New York
JJ SPA •advanced aesthetics•
Personalized Consultation
$50
30 min
Deep Cleansing
$129
1 hr and 30 min
See all 55 services
5.0
Anne Fonseca
Ironbound, New York
EYLASHES SPECIALIST
Volume Egípcio 3D Light [Aplicação]
$100
2 hr and 30 min
VOLUME U
$110
2 hr and 30 min
See all 40 services
5.0
Sofia Reis
Ironbound, New York
JJSPA • Nail Design •
Gel pedicure
$40
1 hr
Hard gel
$65
2 hr
See all 18 services

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Call to book

Body Luxe Day Spa | Women's Only Spa
225 McWhorter St, Newark, NJ 07105
+1 201-349-4365 +1 201-349-4365 Call to book
Body Scrub
Spa Treatments

‎Top reviews of Deep Tissue Massages near you in Newark

4.0

Average of ‎533‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Newark with Fresha

Fresha makes it quick and easy for you busy bees in Newark to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, hair and massage.

Nothing says relief like a deep tissue massage. Whether you’re looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you. Get to the root of your strain to relieve pain and built-up tension. And if you’ve got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Newark. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best massage places in Newark, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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