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Best Deep Tissue Massages near me in Vila Centenario, São Paulo

Venues offering Deep Tissue Massages in Vila Centenario, São Paulo See map

Clínica Samadar Fisioterapia e Estética
R. Jorge Augusto, 83 - sala 74/75 - Penha de França, São Paulo - SP, 03645-000, Brazil
+55 11 94256-6674 +55 11 94256-6674 Call to book
Physical Therapy
Espaço AnneCare - Estética, beleza e bem-estar
Edifício Global Offices, R. Jorge Augusto, 83 - Sala 73 - Penha, São Paulo - SP, 03645-000, Brazil
+55 11 96073-1189 +55 11 96073-1189 Call to book
Facial Extractions
Threading
Men's Facial
Bellez Estética 4D
Av. Cangaíba, 3020 Penha, Av. Cangaíba, 3020 - Cangaiba, São Paulo - SP, 03712-005, Brazil
+55 11 95834-2872 +55 11 95834-2872 Call to book
Dermaplaning
Facial
Men's Facial
Clínica Raízes - Spa no Tatuapé
R. Coelho Lisboa, 538 - Tatuapé, São Paulo - SP, 03323-040, Brazil
+55 11 2294-7070 +55 11 2294-7070 Call to book
Body Scrub
Spa Treatments
Espaço Zen Clínica de Acupuntura Chinesa, Massagens Estéticas e Terapêuticas
R. Almerindo Alziro Paganini, 4 - Sl 3B - Jardim Popular, São Paulo - SP, 03671-000, Brazil
+55 11 2046-4044 +55 11 2046-4044 Call to book
Acupuncture
Vivi Massagens e Acupuntura
R. Henrique Sertório - Tatuapé, São Paulo - SP, 03066-065, Brazil
+55 11 99478-0309 +55 11 99478-0309 Call to book
Deep Tissue Massage
Thai Massage
Acupressure
Foot Massage
SPA SÓIS URBANO
Rua :Santa Virginia, 449 - Tatuapé, São Paulo - SP, 03084-000, Brazil
+55 11 99629-9992 +55 11 99629-9992 Call to book
Spa Treatments
RAKU Wellness Center
Av. Conselheiro Carrão, 2300 - Sl 21 - Vila Carrão, São Paulo - SP, 03402-000, Brazil
+55 11 99337-7763 +55 11 99337-7763 Call to book
Acupuncture
Studio Vivi Lima Massagem Tantrica
Rua Bernardo Magalhães 180, Tatuapé, Brazil
+55 11 98767-8378 +55 11 98767-8378 Call to book
ESTÉTICA RENOVA PERFIL
R. Antônio Lobo, 74 - Penha de França, São Paulo - SP, 03634-030, Brazil
+55 11 97111-7462 +55 11 97111-7462 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Massoterapia | Acupuntura | Emagrecimento | Drenagem Linfática | Dores nas costas Panacéia - Ponte Rasa Ermelino Matarazzo SP
R. Carnaúba dos Dantas, 422 - Jardim Pte. Rasa, São Paulo - SP, 03891-000, Brazil
+55 11 99568-8297 +55 11 99568-8297 Call to book
Facial
Cellulite Treatment
Back Massage
Dom Perfeito Massoterapia
R. Sen. Godói, 688 - Vila Sao Geraldo, São Paulo - SP, 03608-000, Brazil
+55 11 99182-3487 +55 11 99182-3487 Call to book
Deep Tissue Massage
Prenatal Massage
Sports Massage
Remedial Massage
Leandro Patrício - Massoterapia e Terapias Integrativas
R. Astorga, 912 - Vila Guilhermina, São Paulo - SP, 03542-000, Brazil
+55 11 98618-2838 +55 11 98618-2838 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Ameraki Massoterapia
R. José Fernandes Torres, 03 - Sl 17 - Tatuapé, São Paulo - SP, 03070-010, Brazil
+55 11 99466-7636 +55 11 99466-7636 Call to book
Deep Tissue Massage
Sports Massage
Full Body Massage
Lymphatic Drainage Massage
Espaço Terapêutico Energia Vital
Av. Melchert, 861 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil
+55 11 99110-7332 +55 11 99110-7332 Call to book
Acupuncture
AGI Saúde Integrativa e Bem-estar
R. Nilza, 18 - Vila Esperança, São Paulo - SP, 03651-120, Brazil
+55 11 95383-7026 +55 11 95383-7026 Call to book
Acupuncture
Só Coisas Boas Terapias
Av. Dalila, 243 - Vila Dalila, São Paulo - SP, 03520-000, Brazil
+55 11 97019-4651 +55 11 97019-4651 Call to book
Acupuncture
Physical Therapy
Centro Estético Talita Fagundes
R. Betari, 398 - Penha de França, São Paulo - SP, 03606-010, Brazil
+55 11 97317-9834 +55 11 97317-9834 Call to book
Facial Extractions
Dermaplaning
Cellulite Treatment
Facial
Clínica GUIVAS - Quiropraxia
Av. Amador Bueno da Veiga, 1936 - 1º Andar - Sala 04 - Penha de França, São Paulo - SP, 03636-100, Brazil
+55 11 98542-6414 +55 11 98542-6414 Call to book
Chiropractic
Physical Therapy
Hermes Massoterapeuta Tatuapé massagens e quiropraxia japonesa
R. Euclides Pacheco, 1957 - Vila Gomes Cardim, São Paulo - SP, 03321-010, Brazil
+55 11 97361-4501 +55 11 97361-4501 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Relaxing Massage
Thais Oliveira Massoterapia e estética
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 94546-3406 +55 11 94546-3406 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Renatà Tánikawa Massoterapeuta Terapeuta Integrativa
Av. Marcondes de Brito, 1098 - Vila Matilde, São Paulo - SP, 03509-000, Brazil
+55 11 93315-1763 +55 11 93315-1763 Call to book
Deep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Fisioterapia
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 95894-8262 +55 11 95894-8262 Call to book
Facial
Mãos que curam - Massagista/ Massoterapeuta
Rua Pretória, 747 - Vila Formosa, São Paulo - SP, 03416-000, Brazil
+55 11 95794-0118 +55 11 95794-0118 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Hot Stone Massage
Serene Healing
Rua Dona Escolástica Melchert da Fonseca, 447 - Sl 7 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 97367-5251 +55 11 97367-5251 Call to book
Chiropractic
D lis Saúde e Bem Estar
R. Dr. João Ribeiro, 304 - Piso G2 - Penha de França, São Paulo - SP, 03634-900, Brazil
+55 11 93904-8187 +55 11 93904-8187 Call to book
Deep Tissue Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
Nekomori Terapias - Massoterapia - Dan & Reh
R. Videira, 157 - Vila Matilde, São Paulo - SP, 03564-050, Brazil
+55 11 95154-8765 +55 11 95154-8765 Call to book
Deep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Full Body Massage
Dra Joziane
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 96197-4115 +55 11 96197-4115 Call to book
Microdermabrasion
Facial Extractions
Facial
Chemical Peel
Espaço Zen Sakura
Rua Pais de Linhares, 323 - Jardim Maringa, São Paulo - SP, 03524-010, Brazil
+55 11 97268-2567 +55 11 97268-2567 Call to book
Acne Facial
Facial
Men's Facial
Facial Extractions
Espaço Luz & Sentido
Av. Waldemar Carlos Pereira, 179 - 03 - Vila Talarico, São Paulo - SP, 03533-001, Brazil
+55 11 3453-2794 +55 11 3453-2794 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Leveza Corporal & Mente
R. Martins Pena, 380 - sala 6 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 98260-8071 +55 11 98260-8071 Call to book
Spa Treatments
Massoterapeuta Kethelin
R. Sete de Outubro, 36 - Chácara Califórnia, São Paulo - SP, 03407-040, Brazil
+55 11 93952-0004 +55 11 93952-0004 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Thai Massage
Fabí Estetic Estetica na Penha-ZL Drenagem, Limpeza de Pele, Modeladora, Bronze Artificial, Massagem Terapeutica,
R. Guilherme Rudge, 490 - Vila Sao Geraldo, São Paulo - SP, 03608-010, Brazil
+55 11 95201-6543 +55 11 95201-6543 Call to book
Microdermabrasion
Threading
Facial
Dermaplaning
Bem Viver Terapias Integrativas - Ozonioterapia, Reflexologia, Massoterapia
R. Lindolfo Color, 101A - Jardim Vila Formosa, São Paulo - SP, 03460-080, Brazil
+55 11 98394-0167 +55 11 98394-0167 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Amanda Pereira Estética
Av. Celso Garcia, 4934 - Tatuapé, São Paulo - SP, 03063-000, Brazil
+55 11 91352-3333 +55 11 91352-3333 Call to book
Facial
Facial Extractions
Saúde Zen Massoterapia
Avenida Paulista, 1159 Rua Martins Pena, 225, Tatuapé Rua das Esmeraldas, 606, Santo André, São Paulo - SP, 01311-921, Brazil
+55 11 96058-6089 +55 11 96058-6089 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Hot Stone Massage
Odara Studio Terapêutico - Estética, Massagem e Saúde Mental
R. Dr. Ângelo Vita, 304 - 1º Andar - Tatuapé, São Paulo - SP, 03069-000, Brazil
+55 11 96241-0937 +55 11 96241-0937 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
Evolving Therapeutic Institute
R. Fernandes Pinheiro, 295 - Vila Azevedo, São Paulo - SP, 03308-060, Brazil
+55 11 3230-8514 +55 11 3230-8514 Call to book
Deep Tissue Massage
Full Body Massage
Sports Massage
Nice Estevam Massoterapeuta
Av. Conselheiro Carrão, 1857 - Vila Carrão, São Paulo - SP, 03403-001, Brazil
+55 11 97377-1946 +55 11 97377-1946 Call to book
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Couples Massage
Terapeuta Ana Aquino - Massagem e Reiki
Av. Guarulhos, 1668 - Sl 4 - Vila Augusta, Guarulhos - SP, 07025-000, Brazil
+55 11 95761-4178 +55 11 95761-4178 Call to book
Deep Tissue Massage
Cupping
Chinese Massage
Ayurvedic Massage
De Oliveira SPA
R. Emílio Mallet, 816 - Tatuapé, São Paulo - SP, 03320-000, Brazil
+55 11 96730-1600 +55 11 96730-1600 Call to book
Acne Treatment
Facial Extractions
Facial
Microdermabrasion
Pauline Camargo - SPAço Cuide-se
Praça Vieira do Couto, 90 - Sl 02 - Aricanduva, São Paulo - SP, 03461-000, Brazil
+55 11 98775-9695 +55 11 98775-9695 Call to book
Deep Tissue Massage
Full Body Massage
Ayurvedic Massage
Relaxing Massage
Fisioterapia e Estética • Dra. Jéssica Araújo
Av. Cangaíba, 4940 - Cangaiba, São Paulo - SP, 03712-007, Brazil
+55 11 99267-1214 +55 11 99267-1214 Call to book
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Cupping
Juliana Stroppa Massoterapeuta Habilitada TopCorpus
R. Cap. Rangel, 200 - Vila São Geraldo, São Paulo - SP, 03607-100
(11) 99467-6322 (11) 99467-6322 Call to book
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Lymphatic Drainage Massage
Cia Jandoso
Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 94175-7295 +55 11 94175-7295 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Therapeutic Massage
D'equilíbrio Vital
Atendimento home care - R. Mercedes Lopes, 452 - Vila Santana, São Paulo - SP, 03614-000, Brazil
+55 11 98979-1873 +55 11 98979-1873 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
KafeTera
R. Arapoca, 239 - Sl 7 - Vila Formosa, São Paulo - SP, 03362-000, Brazil
+55 11 98645-2345 +55 11 98645-2345 Call to book
Deep Tissue Massage
Hot Stone Massage
Sports Massage
Ayurvedic Massage
Gaby Massoterapia
R. Cláudio Furquim, 60 - Tatuapé, São Paulo - SP, 03072-010, Brazil
+55 11 97732-1892 +55 11 97732-1892 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Reconexão massoterapia
R. São Cipriano, 29 - Vila Califórnia, São Paulo - SP, 03407-030, Brazil
+55 11 96065-6895 +55 11 96065-6895 Call to book
Deep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Dra. Amandha Pazin Lepski | Estética Avançada
Av. Amador Bueno da Veiga, 1329 - Penha de França, São Paulo - SP, 03635-001, Brazil
+55 11 98244-5141 +55 11 98244-5141 Call to book
Facial
Chemical Peel
Cellulite Treatment
Dermaplaning
Studio de Massoterapia - Nena Santos
R. Serra de Botucatu, 780 - Tatuapé, São Paulo - SP, 03317-000, Brazil
+55 11 98763-4203 +55 11 98763-4203 Call to book
Deep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Couples Massage
Pele iluminada Estética e Saúde
R. Honório Maia, 57 - Tatuapé, São Paulo - SP, 03072-000, Brazil
+55 11 98359-0590 +55 11 98359-0590 Call to book
Facial Extractions
Cellulite Treatment
Spazio | Estética e Emagrecimento
Supermercado Negreiros - Rua Agenor de Barros, 211 Loja 6 - Anexo ao Estacionamento - Pte. Rasa, São Paulo - SP, 03881-100, Brazil
+55 11 98861-4777 +55 11 98861-4777 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Espaço terapêutico pashupati 🕉️🔱 @magiadotantra3
R. Dr. Odilon Bueno, 19 - Cidade Patriarca, São Paulo - SP, 03553-010, Brazil
+55 11 97953-2550 +55 11 97953-2550 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Salão & Estética alongamento de unhas, sobrancelhas pigmentação, Limpeza pele pelling depilação enzimas, botox preenchimento
R. Lélio Mendes, 112 - Vila Libanesa, São Paulo - SP, 03738-100, Brazil
+55 11 94764-3300 +55 11 94764-3300 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Acne Facial
Naturopata SPA urbano
R. Maestro Alfredo Beviláqua, 27 - Jardim Lisboa, São Paulo - SP, 03676-080, Brazil
+55 11 98186-2130 +55 11 98186-2130 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Swedish Massage
Sylmara Reflexoterapeuta
R. Domingos Silva, 26 - Vila Lais, São Paulo - SP, 03611-010, Brazil
+55 11 95435-0082 +55 11 95435-0082 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Therapeutic Massage
Espaço Terapias Corporais, Beleza e Bem Estar
Rua Pretória, 749 - Sl 09 - Vila Formosa, São Paulo - SP, 03416-000, Brazil
+55 11 97171-9949 +55 11 97171-9949 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Carolina Porfírio Terapeuta Corporal - By Espaço Holos
Praça Universo, 96 - Vila Formosa, São Paulo - SP, 03362-020, Brazil
+55 11 94048-5697 +55 11 94048-5697 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Acupuntura e Massoterapia
R. Altaneira, 88 - Parque Cisper, São Paulo - SP, 03819-000, Brazil
+55 11 99347-1534 +55 11 99347-1534 Call to book
Deep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
Patrícia Yukari Massagens Terapêuticas
R. Francisca de Paula, 209 - Vila Carrão, São Paulo - SP, 03436-000, Brazil
+55 11 98690-9626 +55 11 98690-9626 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Espaço Estético - Elissandra Fernandes
Av. Waldemar Carlos Pereira, 219 - Sl 12 - Vila Matilde, São Paulo - SP, 03533-001, Brazil
+55 11 99977-7042 +55 11 99977-7042 Call to book
Microneedling
Dermal Fillers
Lip Filler
Skin Lightening Treatment
Lushness Casa de Massagem Anália Franco
Rua Nello Bini, 100 - Jardim Analia Franco, São Paulo - SP, 03337-050, Brazil
+55 11 94724-9751 +55 11 94724-9751 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Espaço Saúde Formosa
Rua Chaberá, 129 - Vila Formosa, São Paulo - SP, 03364-030, Brazil
+55 11 95231-0891 +55 11 95231-0891 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Tamamoto
R. João Cordeiro, 630 - Vila Carrão, São Paulo - SP, 03435-000, Brazil
+55 11 99526-5577 +55 11 99526-5577 Call to book
Acupuncture
Massoterapia Time to Relax
Rua Auad Abrahao 45 Av. João Bernardo Medeiros, 638 - Jardim Bom Clima, Guarulhos - SP, 07197-010, Av. Carlos Ferreira Endres, 800 - Vila Endres, Guarulhos - SP, 07121-230, Brazil
+55 11 98488-1208 +55 11 98488-1208 Call to book
Deep Tissue Massage
Reflexology
Prenatal Massage
Hot Stone Massage
Vinculo Spa
R. Araci, 26 - Chácara Califórnia, São Paulo - SP, 03404-010, Brazil
+55 11 99137-8851 +55 11 99137-8851 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Studio Lidy Spa Day Massagens Depilação
R. Antônio de Barros, 2000 - Tatuapé, São Paulo - SP, 03401-000, Brazil
+55 11 98644-0597 +55 11 98644-0597 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Ganijha - Massoterapia e Estética Corporal e Facial
R. Cel. Meireles, 328 - 3 - Vila Lais, São Paulo - SP, 03731-200, Brazil
+55 11 98327-7091 +55 11 98327-7091 Call to book
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Espaço ViZane, Estética Facial e Corporal
R. Dona Matilde, 188 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 3461-9660 +55 11 3461-9660 Call to book
Facial
Acne Treatment
Acne Facial
Threading
Especialista pós operatório | Drenagem Linfática (SP) - Espaço Bee Carrão
Av. Conselheiro Carrão, 3146 - Sl 2 - Vila Carrão, São Paulo - SP, 03402-003, Brazil
+55 11 97396-0457 +55 11 97396-0457 Call to book
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Chinese Massage
Massage São Paulo Alternative Therapy
R. João Batista Fabri, 44 - Pte. Grande, Guarulhos - SP, 07030-160, Brazil
+55 11 2937-1991 +55 11 2937-1991 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Cupping
Dr. Face
Rua Domingos Agostim, 91 - Piso Térreo Loja 179/180 - Cidade Mãe do Céu, São Paulo - SP, 03306-010, Brazil
+55 11 2092-3035 +55 11 2092-3035 Call to book
Microdermabrasion
Acne Facial
Cellulite Treatment
Chemical Peel
Clínica Oriental
Rua Engenheiro Camilo Olivetti 1° PISO - Vila Itapegica, Guarulhos - SP, 07042-040, Brazil
+55 11 2425-0728 +55 11 2425-0728 Call to book
Deep Tissue Massage
Reflexology
Chinese Massage
Ayurvedic Massage
Clinica Nishijima Massoterapia
R. Eng. Pegado, 945 - Vila Carrão, São Paulo - SP, 03430-003, Brazil
+55 11 94360-6806 +55 11 94360-6806 Call to book
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Atomy - Vila Formosa Oásis
Praça Dr. Sampaio Vidal, 391 Subsolo - Vila Formosa, São Paulo - SP, 03356-060, Brazil
+55 11 2309-7745 +55 11 2309-7745 Call to book
Back Massage
Massagem Terapeutica Lilian Mitsiko/Sp-Zl - Vila Carrao
R. Cururipe, 259 - Vila Carrão, São Paulo - SP, 03450-010, Brazil
+55 11 96567-9474 +55 11 96567-9474 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Azul Massagem
R. Francisco Zicardi, 203 - Jardim Analia Franco, São Paulo - SP, 03335-090, Brazil
+55 11 95727-5457 +55 11 95727-5457 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Remedial Massage
SPA Deusa
R. do Tatuapé, 275 - Tatuapé, São Paulo - SP, 03089-030, Brazil
+55 11 99799-2154 +55 11 99799-2154 Call to book
Back Massage

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Vila Centenario with Fresha

Top-rated massage places in Vila Centenario: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It’s a different experience from gentle massages for relaxation. With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they’ll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Vila Centenario on Fresha from R$180 to R$420. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Vila Centenario, Brazil. No matter where you are in the world, find an appointment nearby with Fresha.