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Best Saunas near me in St Matthew's, Preston

Choose from 2 venues offering Saunas near you in St Matthew's, Preston See map

Browse and book St Matthew's, Preston saunas on Fresha. Compare 2 verified saunas across Ashton-on-ribble and Preston and the wider St Matthew's, Preston area. Average rating 4.0/5 across 348 reviews. Services include Sauna and Body Scrub. Prices from GBP 20.

Cove Holistics

5.0

Preston, England

Beauty Salon253 reviews

March Package • Glow & Restore for Two

£99

1 hr and 40 min

February package • Heat • Relax • Restore

£60

1 hr

February Sauna & Massage Therapy

£99

2 hr and 30 min

See all 55 services

Perfect Line

5.0

Ashton-on-ribble, England

Beauty Salon96 reviews

Sauna blanket

£30

45 min

Sauna blanket with Lipo Lean

£50

45 min

Detox and Drain Massage

£110

1 hr and 45 min

See all 11 services

Call to book

West View Better Health Leisure Centre
Ribbleton Ln, Preston PR1 5EP, United Kingdom
+44 1772 428860 +44 1772 428860 Call to book
Passion Beauty Centre
269 Ribbleton Ln, Preston PR1 5ED, United Kingdom
+44 1772 437970 +44 1772 437970 Call to book
Facial Extractions
Facial
Back Massage
Acne Facial
Elements Day Spa - Penwortham
73 Pope Ln, Penwortham, Preston PR1 9BY, United Kingdom
+44 1772 446405 +44 1772 446405 Call to book
Eyebrow Threading
Dermaplaning
Makeup Service
Facial
Futopia
34 Cannon St, Preston PR1 3NS, United Kingdom
+44 1772 823723 +44 1772 823723 Call to book
Full Body Massage
Foot Massage
Relaxing Massage
Reflexology
PureGym Preston
Unit 2 & 3, North Rd, Preston PR1 1NQ, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Total Fitness Preston
Strand Rd, Preston PR1 8UY, United Kingdom
+44 1772 208700 +44 1772 208700 Call to book
Ashley Jayne Beauty & Skincare Clinic
148 Victoria Rd, Walton-le-Dale, Preston PR5 4AU, United Kingdom
+44 1772 914937 +44 1772 914937 Call to book
Cellulite Treatment
Chemical Peel
Threading
Eyebrow Threading
M:ask Beauty Aesthetics Skin & Laser clinic
79 Lytham Rd, Fulwood, Preston PR2 3AR, United Kingdom
+44 1772 253577 +44 1772 253577 Call to book
Sugaring
Face Waxing
Brazilian Wax
Hollywood Wax
Humankind Wellness
10 Pedders Ln, Ashton-on-Ribble, La, Preston PR2 2TH, United Kingdom
+44 7709 915254 +44 7709 915254 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Flame Urban Spa
109 Garstang Rd, Preston PR1 1LD, United Kingdom
+44 1772 490800 +44 1772 490800 Call to book
Microdermabrasion
Dermaplaning
Facial Extractions
Men's Facial
JC Holistics - Fulwood
26 Croftgate, Fulwood, Preston PR2 8LS, United Kingdom
+44 7306 656841 +44 7306 656841 Call to book
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Zen Room Preston
580 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1JA, United Kingdom
+44 7470 429476 +44 7470 429476 Call to book
Back Massage
Naughty Nails Tanning & Beauty By Samantha Eastham
8 Hawksbury Dr, Penwortham, Preston PR1 9EJ, United Kingdom
+44 1772 491385 +44 1772 491385 Call to book
Dermaplaning
Facial Extractions
Makeup Service
Facial
Sitha Therapy
1A Pole St, Preston PR1 1DX, United Kingdom
+44 7399 651456 +44 7399 651456 Call to book
Prenatal Massage
Thai Massage
Swedish Massage
Sports Massage
Beauty Within Preston
Total Fitness, Preston PR1 8UY, United Kingdom
+44 7484 651544 +44 7484 651544 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Microdermabrasion
The Mandala Yoga Preston
18 Derby St, Preston PR1 1DT, United Kingdom
+44 7549 934944 +44 7549 934944 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Sports Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston PR1 1TR, United Kingdom
+44 7469 318475 +44 7469 318475 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Everlast Gyms
Unit A, Deepdale Shopping Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762 +44 343 909 2762 Call to book
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668 +44 7450 243668 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497 +44 7434 737497 Call to book
Prenatal Massage
Foot Massage
Acupressure
Hot Stone Massage
The Preston Massage Retreat
1 Avenham Rd, Preston PR1 3TH, United Kingdom
+44 1772 252966 +44 1772 252966 Call to book
Chinese Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Jing Jai
14-15 Lune St, Preston PR1 2NL, United Kingdom
+44 1772 828777 +44 1772 828777 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Fulwood Leisure Centre
Fulwood Leisure Centre, Black Bull Lane, Fulwood, Black Bull Ln, Preston PR2 9YA, United Kingdom
+44 1772 428930 +44 1772 428930 Call to book
Penwortham Leisure Centre
Crow Hills Rd, Penwortham, Preston PR1 0JE, United Kingdom
+44 1772 625533 +44 1772 625533 Call to book

Top reviews of Saunas near you in St Matthew's

4.0

Average of 348 reviews of 2 venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £30 and £99.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in St Matthew's with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in St Matthew's.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in St Matthew's. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £30, and a sauna therapy session usually lasts around 50 minutes.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than the UK’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.