Bästa bastu nära mig i Small Heath, Birmingham

Deep tissue massage & reflexology was amazing. Friendly professional staff in nice part of Birmingham

Des M.

7 mars 2026

First time trying infrared sauna highly recommended, excellent customer service

Kirk C.

30 nov. 2024

Nice salon. Everyone there is friendly and they do know what they're doing. I usually go in for Cornrows . The lady who does my hair is very gentle and can hold the hair firmly but it doesn't hurt. I will definitely be going back . [ well I already do ]

I finished my session of shockwave therapy with Daniel, and I am extremely pleased with his service, he was very professional and accomadating with the way he was delivering his therapy. Will definitely recommend to all friends and family. And will be back soon.

Yusuf C.

14 maj 2026

The best in Birmingham city and I’ve been to a few already, this is now my regular place for massages 🙌🏼

Salina D.

28 jan. 2026

Excellent massage. Really found the shoulder problem areas and feel much more at ease and flexible. Will be repeating very soon.

Symon B.

21 apr. 2026

Best service in Birmingham!

Osman N.

23 nov. 2025

Dan was amazing, had a locked lower back and needed urgent attention before going on holiday in a few days. Everything from the consultation to the various treatment I received in the space of 90 mins was nothing short of superb. I found the Groupon voucher for -inside Out Regeneration and it was really worth. Would recommend and use again!

Sanj P.

1 apr. 2026

Best Thai massage in Birmingham been twice now and fantastic! Would have come more but they get booked up fast!

Jess H.

6 aug. 2025

Piyarat and her team is by far the best Thai massage resort not only in Birmingham but in the whole UK

Almpanis K.

20 sep. 2024

Fantastic well informative therapists and facilities like no other in Birmingham - Highly recommend

Wow, what an amazing experience with Shalini, she did such a relaxing massage, I left feeling very relaxed and calm. Thank you so much, I would definitely recommend:)

Saira Z.

7 maj 2026

Very informative and friendly. Loved the sauna would deffo recommend and also love the water too. Will be back

She WAS AMAZING, She took such incredible care of my mother and she took every one of my mons issues into consideration, you wont find anyone better!

Safia M.

6 maj 2026

Great sauna, great staff, loving the Kangen water. 100% recommend

Second massage with Kav. Feel so much better and relaxed . Highly recommend Suwan , I have been a client for years.

Shminder M.

1 maj 2026

What an amazing venue. Had an infrared sauna and mineral shower. Sent home with 5 litres of Kangen water, plus a 2 week free trial refill - just what was needed. Thank you Symon, I will definitely be back.

What a awesome experience hands of heaven. I must say I will definitely be going back all my aches and pains have gone I feel so relaxed the best ever

G A.

30 apr. 2026

my first infra red sauna, amazing experience from start to finish

Had an amazing full body massage and 24K facial by the lovely Kavi today and I feel like a new woman! First time coming here but will definitely be attending regularly from now on. Thank you Kavi!

Shanelle H.

25 apr. 2026

Had a great experience at the Cryotherapy Centre today. I tried both the cryotherapy session and the hyperbaric chamber (HBOT), and the whole experience was excellent from start to finish. Simon explained everything really clearly, made me feel completely at ease, and answered all my questions thoroughly. The treatments were professional, relaxing, and really well organised. Highly recommend to anyone considering cryotherapy or HBOT, especially if it’s your first time.

My first ever professional massage. I had a head, neck, shoulders and back massage and thoroughly enjoyed it. I could feel the knots as she was massaging. Afterwards I felt more flexible and totally relaxed. I also had a 24k facial, all done by the Kavi, very relaxing and gave a beautiful natural glow, not greasy which I do not like that "glowy" look that just looks greasy to me.

Ellen M.

23 apr. 2026

Very informative and interesting. Excellent! 👏🙌✨️

Amazing experience really relaxing and loosening of muscles. My tension is all gone! Thank you Shalini 😊

Fatima B.

18 apr. 2026

Great massage. Gabby got rid of all knots in my shoulders which have built up over many months. Also adjusted the pressure to suit my pain threshold! Moving without usual stiffness today. Will be booking another one soon.

Excellent

Ghazia K.

16 apr. 2026

Brilliant best recovery services about

Had an amazing massage Kavi did a great job very relaxing and calm, felt amazing after!

holly h.

15 apr. 2026

Simon was very friendly, helpful, and very knowledgeable about what he does.

Amazing massage from Kavi

Ed W.

12 apr. 2026