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Best Saunas near me in Montgermont, Rennes

‎Venues offering Saunas in Montgermont, Rennes See map

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Aquatonic Rennes St. Gregoire
Centre d’affaire Alphasis, 35760 Saint-Grégoire, France
+33 2 99 23 78 77 +33 2 99 23 78 77 Call to book
Sports Massage
Foot Massage
Full Body Massage
Relaxing Massage
Institute the Grand Large
2C Rue Alain Colas, 35760 Montgermont, France
+33 2 99 64 10 50 +33 2 99 64 10 50 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
Fitness Park
Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France
+33 2 21 65 02 31 +33 2 21 65 02 31 Call to book
Awelys Spa
CC Les Longs Champs, All. Morvan Lebesque, 35700 Rennes, France
+33 2 90 02 17 47 +33 2 90 02 17 47 Call to book
Ô bien-être La Monnaie - Massage Spa Épilation - Rennes
19 Rue de la Monnaie, 35000 Rennes, France
+33 2 23 48 88 93 +33 2 23 48 88 93 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Osez
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89 +33 2 90 56 72 89 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Chinese Massage
SPA MAMA SKIN - Rennes
3 Pl. de la Trinité, 35000 Rennes, France
+33 2 57 67 70 02 +33 2 57 67 70 02 Call to book
Sauna
Spa Treatments
Zen'ith Beauté et MTC
2 Pl. Eugène Aulnette, 35000 Rennes, France
+33 2 99 54 88 60 +33 2 99 54 88 60 Call to book
Facial
Back Massage
Threading
Le Saint-Antoine
27 Av. Jean Janvier, 35000 Rennes, France
+33 2 23 44 33 33 +33 2 23 44 33 33 Call to book
Sauna
Spa Treatments
Asia Spa Experience
33 Rue de la Parcheminerie, 35000 Rennes, France
+33 2 99 79 61 23 +33 2 99 79 61 23 Call to book
Swedish Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Opal Beauty Spa
2 Quai Emile Zola, 35000 Rennes, France
+33 2 99 50 55 36 +33 2 99 50 55 36 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Facial
O Soin De Soi
31 Rte de Saint-Malo, 35760 Saint-Grégoire, France
+33 6 95 86 63 33 +33 6 95 86 63 33 Call to book
Chemical Peel
Cellulite Treatment
Back Massage
Acne Facial
L'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98 +33 2 99 63 15 98 Call to book
Spa Massage Rennes
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55 +33 2 99 38 05 55 Call to book
Sports Massage
Swedish Massage
Couples Massage
Cupping
Aqua Wellness "Pool Spa and Fitness"
2 bis Rue du Bourg Nouveau, 35000 Rennes, France
+33 2 99 30 07 17 +33 2 99 30 07 17 Call to book
Aqua Massage Health
2 Rue de Rome, 35830 Betton, France
+33 2 99 55 98 95 +33 2 99 55 98 95 Call to book
Dry Needling
Physical Therapy

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Montgermont with Fresha

When you want to book a last-minute spa treatment in Montgermont and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Montgermont. Time to dial up the temperature and enjoy a dreamy, steamy session.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Montgermont, France. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free schedule maker, fill us in at hello@fresha.com. We know we’re the worst kept secret in wellness, beauty and nails. Bothered? Not at all.