Bästa Fitness & Recovery nära mig i Sutton Vesey, Sutton Coldfield

I always love this therapy. As well as injury recovery, it gives me 30 minutes to lie down and meditate in a busy day.!

Lucille M.

3 Apr 2025

Another AMAZING treatment from, Jane. 2 hours of bliss, full body massage, facial and reiki. I let walking on air, thank you so much x

Marni B.

18 Oct 2025

Very tranquil atmosphere. Staff are so helpful and guide you. Really enjoyed my session and felt amazing afterwards. Looking forward to my next visit to continue with my road to recovery.

mark t.

15 Dec 2024

Another blissful massage at Therapy & Flow, the whole experience from the warm greeting, cosy, relaxing treatment space and insightful, talented therapist are top notch 🩷

Michelle M.

17 Oct 2025

Excellent service, lovely staff, and left feeling really relaxed! Perfect for recovery sessions being an athlete! Highly recommend 10/10

Nathaniel M.

8 Nov 2024

Jane was very welcoming I had the most incredible massage , I left feeling completely relaxed , one of the best massages I have had to date. Look forward to returning soon.

Sue A.

10 Oct 2025

Amazing. I can’t recommend therapy and flow enough it is a life saver as crazy as that sounds. Just the most amazing experience.

Demi H.

4 Oct 2025

Whilst the therapy was top notch, Louise is your asset. A lovely experience and I'll be back..Nothing more to say other than it's well positioned however does lack obvious parking, yet parking very nearby (paid) in front of the patisserie on the roundabout.or if you use Aldi or Lidl then you can park there for sometime.

Miss D.

8 Oct 2025

Amazing treatment in a beautiful place definitely recommend therapy and flow for treatments

Natasha J.

3 Oct 2025

Perfect reset for the week ahead. Amazing facilities, clean and welcoming space as always with a warm friendly welcome from the member of staff. Thanks as always

Charlene T.

28 Sep 2025

It was my first time and the lady there, called Louise was lovely and put me at ease. She was very informative of the treatments and I will definitely be recommending them and going back

Lorna B.

4 Sep 2025

Any treatment with Jane is just amazing. She creates such a relaxing, calm and safe space and the treatments are all incredible. First reflexology session this time at the end of my pregnancy, and it was just what was needed! Cannot recommend enough! X

Claire M.

20 Sep 2025

Absolutely put of thia world ! Feel amazing zen and carm thanks so much x

Elle R.

8 Sep 2025

Amazing facilities, very welcoming and helpful, looking forward to many more sessions at the wellness centre to help with my recovery from injury 👍🏻

Great facility for wellbeing, recovery and performance

Super, the staff member was so lovely and helpful thank you

I recently had a 1-hour compression sports massage with Charlie and would highly recommend! Booking was super easy, Charlie was quick to respond and very professional throughout. The session was really informative, with clear explanations of what was being worked on and why. The massage was thorough and effective — I left feeling so much better.

Charlie is so knowledgable and honestly one of the best massages I have had. No tools or any time wasting just pure hand work that is very rare to see now in the industry.

I just have to say—this is hands down the BEST massage I’ve ever had! Jane truly has magic hands. From the moment you walk in, you feel completely at ease, and by the time you leave, every bit of tension and stress has melted away. Jane intuitively knew exactly where to focus and the perfect amount of pressure to use. I’ve had plenty of massages before, but nothing compares to this. If you’re looking for a truly transformative experience, book with Jane immediately—you’ll thank yourself later (and me 😉) later!

Amazing as always. Thank you. Michele

What can I say charlie is absolutely first class at what he does. He always greets with a warm welcome and makes you feel very relaxed. He caters to your specific needs everytime, he is very professional always and I enjoy our chats also if that's what you like. I am glad I came across charlie as without fail he is the best I have seen and visit every month with him. So if you need a good sports massage or relaxing massage along with head massage then look no further you won't be disappointed. Keep up the amazing work charlie.

Honestly the best massage I’ve ever had, absolutely incredible thank you Jane

Great treatment