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Best Saunas near me in La Paz, Mexico City

‎Venues offering Saunas in La Paz, Mexico City See map

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Nails & lashes Butterfly
56430, Manzana 006, Valle de los Reyes, 56430 Ciudad de México, Méx., Mexico
+52 597 114 2718 +52 597 114 2718 Call to book
Sauna
Spa Treatments
HEALTHY BODY
Paseo del Tepozán 3, Centro, 56420 Ciudad de México, Méx., Mexico
+52 55 5732 6959 +52 55 5732 6959 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Salón Spa Brexiné
Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 0134 +52 55 5857 0134 Call to book
Sauna
Infrared Sauna
Spa Treatments
Temazcal Retoño
Presa del Sordo 5, Valle de los Pinos, 56240 Los Reyes Acaquilpan, Méx., Mexico
+52 55 2467 6222 +52 55 2467 6222 Call to book
Sauna
Spa Treatments
Camas para masajes
Maíz MZ 8-Lt 6, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 2521 3468 +52 55 2521 3468 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
CLINIC F&F
57710 Avenida pantitlan 480 nezahualcoyolt, Manzana 023, Villada, 57710 Ciudad de México, Méx., Mexico
+52 55 4851 0656 +52 55 4851 0656 Call to book
Sauna
Spa Treatments
Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310 +52 55 5124 8310 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085 +52 55 8236 3085 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
SPA TERAPÉUTICO LOZANT
Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 5495 3285 +52 55 5495 3285 Call to book
Non-Surgical Facelift
Mesotherapy
Skin Tightening
Lip Filler
Hatsa-ha Spa Holistico, Terapia/Clínica del Dolor
Sara García 304, Villada, 57718 Nezahualcóyotl, Méx., Mexico
+52 55 1337 7076 +52 55 1337 7076 Call to book
Sauna
Infrared Sauna
Spa Treatments
Maná. Salud y Bienestar
Av. Oaxaca Manzana 9 Lote 3-C, Comunal San Agustin, 56343 Chimalhuacán, Méx., Mexico
+52 55 1834 1833 +52 55 1834 1833 Call to book
Sauna
Spa Treatments
SALA De UÑAS
Av Zaragoza #12, San Sebastian Chimalpa, 56520 Ciudad de México, Méx., Mexico
+52 55 1690 6284 +52 55 1690 6284 Call to book
Acrylic Nails
Manicure
Gel Nails
Nail Art
MB Spa
Ote. 10 339, Reforma, 57840 Nezahualcóyotl, Méx., Mexico
+52 55 7348 7303 +52 55 7348 7303 Call to book
Sauna
Spa Treatments
Veronica's Nail Spa
Ahuehuetes 19, Solidaridad, Iztapalapa, 09160 Ciudad de México, CDMX, Mexico
+52 55 2285 0345 +52 55 2285 0345 Call to book
Sauna
Spa Treatments
Piel Bonita spa
Av. de las Torres, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 56 4929 5511 +52 56 4929 5511 Call to book
Skin Tightening
IPL Hair Removal
Skin Lightening Treatment
IPL Skin Rejuvenation
MyO Spa
Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 56 1301 9509 +52 56 1301 9509 Call to book
Sauna
Spa Treatments
Body Scrub
Quiropráctico y rehabilitación física. Camila spa y nutrición.
Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 55 6059 5771 +52 55 6059 5771 Call to book
Reflexology
Cupping
Chinese Massage
Ayurvedic Massage
Yosse Nails and Spa
Av 6 14, Las Aguilas, 57900 mexico, Méx., Mexico
+52 56 2433 2522 +52 56 2433 2522 Call to book
Sauna
Spa Treatments
Zona Fit 66
C. El Organillero 66, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4129 9110 +52 55 4129 9110 Call to book
Temazcal Cihuameztli
Oyamel Manzana 020, Residencial San Sebastian, 56512 Los Reyes Acaquilpan, Méx., Mexico
+52 777 155 0903 +52 777 155 0903 Call to book
Sauna
Infrared Sauna
Spa Treatments
Estética Toshuely
Av. México, La Cerca, 56525 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1695 1745 +52 55 1695 1745 Call to book
Electrolysis Hair Removal
Microneedling
Temazcal NÜWA
AV. Valle de Bravo Colonia Estado de México MZ.16 LT. 21 Municipio de Ixtapaluca, Manzana 010, Delegación Tlalpizahuac, 56576 Ciudad de México, Méx., Mexico
+52 55 7889 4455 +52 55 7889 4455 Call to book
Sauna
Spa Treatments
Infrared Sauna

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in La Paz with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in La Paz. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in La Paz and book from MX$340.

So the search is over. Your new spa match in La Paz is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we’ll provide the spray tans. Bon voyage.