Sauna Distrito V

Best Saunas near me in Distrito V, Madrid

‎Venues offering Saunas in Distrito V, Madrid See map

SaunaSpa Treatments Body Scrub Body Wrap

Call to book

Holmes Place

Centro Comercial Alcalá Magna, C. Valentín Juara Bellot, 4, 28806 Madrid, Spain

+34 918 65 42 19 +34 918 65 42 19 Call to book

Sauna

Spa Treatments

Centro De Masajes

C. Juan de Soto, 3, 28804 Alcalá de Henares, Madrid, Spain

+34 676 43 39 06 +34 676 43 39 06 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Gimnasio VivaGym Alcalá El Val

C. Valladolid, s/n, 28804 Alcalá de Henares, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Peluquería y estética Estudio IG

C. de Salamanca, 16, 28804 Alcalá de Henares, Madrid, Spain

+34 629 10 50 21 +34 629 10 50 21 Call to book

Hair Extensions

Curly Hair

Gimnasio Forus

C. Belvís del Jarama, 8, 28806 Alcalá de Henares, Madrid, Spain

+34 917 37 63 61 +34 917 37 63 61 Call to book

Sauna

Spa Treatments

SANO Alcalá Paseo de los Curas - Entrenamiento Personal y Grupos Reducidos

P.º de los Curas, 18, 28803 Alcalá de Henares, Madrid, Spain

+34 643 76 40 31 +34 643 76 40 31 Call to book

Zal Más Salud

C. Julio Caro Baroja, 1, 28806 Alcalá de Henares, Madrid, Spain

+34 606 37 56 10 +34 606 37 56 10 Call to book

Full Body Massage

Reflexology

Sports Massage

Therapeutic Massage

Secretos del Cabello

C. Daoíz y Velarde, 13, 28807 Alcalá de Henares, Madrid, Spain

+34 632 88 92 69 +34 632 88 92 69 Call to book

Hair Weaves

Highlights

Keratin Treatment

Women's Haircut

Centro de Estética Holística Alcalá de Henares - Templo de Bienestar

C. Mateo de Torres, 10, posterior posterior, 28806 Alcalá de Henares, Madrid, Spain

+34 669 94 08 53 +34 669 94 08 53 Call to book

Back Massage

Facial Extractions

Men's Facial

Facial

Salt Room Alcalá. Cuevas De Sal. Haloterapia

Centro Comercial Nuevo, C. de Entrepeñas, 4, local 146, 28803 Alcalá de Henares, Madrid, Spain

+34 722 76 37 17 +34 722 76 37 17 Call to book

El templo del relax

C. Rda. Fiscal, 7, Local 4, 28803 Alcalá de Henares, Madrid, Spain

+34 666 62 60 13 +34 666 62 60 13 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Couples Massage

quiroflex Quiromasajistas

C. Diego Ros y Medrano, 16, 28806 Alcalá de Henares, Madrid, Spain

+34 661 61 66 24 +34 661 61 66 24 Call to book

Chiropractic

Gimnasio R.M. Wellness Alcalá de Henares

C. Encomienda, 2, 28805 Alcalá de Henares, Madrid, Spain

+34 919 47 16 96 +34 919 47 16 96 Call to book

Personal Training

dCádiz&Co Estética inteligente y Medicina estética

Pl. de Cervantes, 19, Portal 1, 1A, 28803 Alcalá de Henares, Madrid, Spain

+34 619 05 66 77 +34 619 05 66 77 Call to book

Lip Filler

Hair Treatment

Mesotherapy

Gimnasio Wellness 2000

C. Río Tajuña, 28803 Alcalá de Henares, Madrid, Spain

+34 918 81 77 96 +34 918 81 77 96 Call to book

Sports Massage

Tu piel respira

C. Libreros, 28, 28801 Alcalá de Henares, Madrid, Spain

+34 675 55 52 04 +34 675 55 52 04 Call to book

IPL Skin Rejuvenation

Laser Hair Removal

Skin Tightening

IPL Hair Removal

Be Well Organic Spa

C. de Campo Real, 11, posterior, 28806 Alcalá de Henares, Madrid, Spain

+34 911 57 28 44 +34 911 57 28 44 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €8 and €372.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

Sauna sessions typically cost between €8 and €372 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in Distrito V with Fresha

Fresha is the best way to book your next hair, massage and aesthetics appointment. We’ve collated and checked the best spas in Distrito V, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Distrito V even quicker with our mobile app, and book in a tap from €8.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Distrito V or in Spain. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free management software yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.