As melhores saunas infravermelhas perto de mim em Forrest Hill, Auckland

Such a wonderful space to enjoy the benefits or infrared sauna and cold therapy. And located in the heart of Takapuna with super Friendly staff. Can’t wait to go back!

Bodyperfect J.

9 Feb 2024

Wonderful wellness studio. Lovely, kind staff and delicious health tonics to complete the infrared sauna and ice bath plunge experience. Take the time out to take care of yourself.

Kat T.

1 Apr 2023

Amazing experience and love coming here. Such care has been taken to make this a relaxing and calming experience. I was unsure about going somewhere to use a Sauna but this place exceeded my expectations. Beautiful music, lovely towels, calming decor and ultimate privacy has been considered. Far better than getting a Sauna at home where I would probably find every excuse not to take the valued time-out to use it. With Slowe, we can just show up and relax without distractions or even having to make any decisions. LOVE IT!

Melissa T.

20 May 2025

Friendly staff, great location. Clean and really nice sauna rooms ; )

Kate A.

17 May 2025

Awesome! The sauna was amazing, music was great, very clean and relaxing and the staff were welcoming. Cant wait to come back. Thankyou!

Christopher B.

8 May 2025

Just wanted to share my honest thoughts. I love Slöwe - it is such a treat to visit every time. I love how the saunas are large enough to lay down in, the rooms are such a relaxing vibe, staff are super welcoming - it's such a lovely experience and a great way to step away from bust times!! I've tried pretty much every sauna place in Auckland and Slöwe is by far the best :) Highly recommend, I will be back!

Ella M.

6 Mar 2025

Thank you! We very enjoyed the sauna. Will see us again

Lisa M.

14 Jan 2025

I love this place. Big sauna and ice bath, Great time allowance and so relaxing!

Steph B.

29 Nov 2024

Always excellent service and the sauna amazing

Sheba F.

25 Oct 2024

Absolutely gorgeous experience, will 100% be booking again. Thank you for a great cold plunge and sauna experience.

Danielle D.

11 Oct 2024

I have tried a lot of Sauna's around Auckland and Slowe is absolutely the best one. Clean, always hot enough, beautiful space with thoughtful details and lovely, genuine staff. I don't live in Takapuna any more but will happily continue to drive across the city for Slowe. I appreciate the off peak time specials also, big love!

Iris B.

25 Sep 2024

Friendly staff, calm atmosphere and beautiful sauna room. I really enjoyed my sweat and I’ll definitely be back!

Shanell R.

20 Sep 2024

Great service. We arrived early and the sauna was ready for us to go! Perfect date night. Thank you!

Alexandra T.

29 Aug 2024

Amazing! Such a beautiful space and the sauna/chill combo was fab

Caitlyn P.

18 Jul 2024

Relaxing sauna sesh. So clean and it’s good to have your own little space to just chill and be alone for a bit😄 Highly Recommend!

Edz K.

23 Jun 2024

Really great value for money compared to other sauna places in Auckland! Such a beautiful space and the owners are really lovely. I always come away feeling uplifted and refreshed. Highly highly recommend x

Ella M.

22 Jun 2024

Perfect ! Wonderful place for when you need some self care and some time out. The facility is wonderful and the staff (sorry don’t get a name) but she was super lovey , welcoming but also didn’t come across false, Just genuinely nice. The sauna was delightful. 100% recommend I felt so much calmer and less stressed after.

Kate K.

2 Jun 2024

It was a fantastic experience! I am sorry, I did not ask name or can not remember name of a host but she was very welcoming and friendly. Slöwe saunas are perfect for private experience for mediation, relaxation and recovery. We felt the room sauna+ice was a very perfect place for us to recover and unwind. Flexibility of setting light, music/podcast was a surprising bonus for us. Cold plunge was really cold, we have never experienced cold like this, but it was a great shock to adapt to. Totally recommend sauna+ice at Slöwe for your recovery, mindfulness or a simple hideout from busy city life

Alexander R.

18 May 2024

A true hidden gem in Takapuna - wish I knew about Slowe Studio sooner. Feeling totally refreshed after my sauna + ice bath combo in such a beautiful & calming environment, I'll certainly be back soon!

Rosa C.

10 Apr 2024

Sauna's are always immaculate and prepared. Providing electrolytes in the water is a great touch

Kelli B.

29 Feb 2024

An amazing experience; your staff member was so friendly and welcoming, the sauna and plunge pool were both fantastic!

Mark T.

27 Oct 2023

I was a first timer, very impressed, very clean & awesome sauna experience. Music, water, all the extra added touches make it comfortable and relaxing.

Raewyn A.

16 Aug 2023

Loved our sauna session today. Absolutely stunning space and friendly staff ☺️ definitely coming back Xx

Halo B.

2 Aug 2023

Incredible first sauna + ice bath experience!!!

Patty L.

24 May 2023

The best experience !! The girls are so welcoming and beautiful. You feel the heart and soul put into the place and the new bath is amazing onto of the perfect sauna and spacious room to completely bliss out !

Greer T.

18 May 2023

Amazing space, felt so good after the sauna with my misses… totally recommend it! Going back soon to try the ice bath .

Gabriel C.

4 May 2023

My first time and found the sauna process very refreshing and beneficial.

Barry P.

13 Apr 2023

Totally worth it! Rachael was awesome to chat with, and the sensations felt after completing the sauna were pure bliss. If your body is ever in constant tension or stress do yourself a favor and visit the team at Slöwe Studio.

Sim B.

26 Mar 2023

Perfect. Love Mikah, beautifully welcoming & lovely experience x

Tia H.

10 Jun 2025

Great very pleasant staff

Simon F.

4 Jun 2025