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Infrared Sauna Central

Best Infrared Saunas near me in Central, Bournemouth

‎Venues offering Infrared Saunas in Central, Bournemouth See map

Infrared SaunaSpa Treatments Cryotherapy Body Scrub

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River Aesthetics

Unit 1, The Old Sorting Office, 5 Albert Rd, Bournemouth BH1 1AX, United Kingdom

+44 1202 024060 +44 1202 024060 Call to book

Skin Lightening Treatment

Stretch Mark Removal

LED Light Therapy

Lip Filler

EDGE SPA

7 Westover Rd, Bournemouth BH1 2BA, United Kingdom

+44 1202 540909 +44 1202 540909 Call to book

Facial

Microdermabrasion

Eyebrow Threading

Threading

PureGym Bournemouth the Triangle

Units 9 and, 10 The Triangle, Avenue Rd, Bournemouth BH2 5RQ, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Best Western Plus The Connaught Hotel and Spa

30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom

+44 1202 298020 +44 1202 298020 Call to book

Infrared Sauna

Sauna

Spa Treatments

Back2Wellbeing | Award Winning Massage & Pain Therapy

St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

+44 1202 805334 +44 1202 805334 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Natural Healing Chiropractic | Massage | Classes

1085 Christchurch Rd, Bournemouth BH7 6BQ, United Kingdom

+44 1202 379315 +44 1202 379315 Call to book

Dry Needling

Acupuncture

Chiropractic

Baan Thai Massage and Spa

842 Christchurch Rd, Pokesdown, Bournemouth BH7 6DQ, United Kingdom

+44 1202 429700 +44 1202 429700 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Chinese Massage

Shore Soothe Massage & Reflexology

687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

+44 7904 541927 +44 7904 541927 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

SoCo Therapies

175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom

+44 1202 422000 +44 1202 422000 Call to book

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapeutic Massage

URELAX

71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom

+44 1202 497368 +44 1202 497368 Call to book

Relaxing Massage

Remedial Massage

Therapeutic Massage

Swedish Massage

Chill - Massage & Beauty Therapists

821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom

+44 1202 922392 +44 1202 922392 Call to book

Ayurvedic Massage

Prenatal Massage

Hot Stone Massage

Remedial Massage

Dana Quinlan Salon

25 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom

+44 1202 666373 +44 1202 666373 Call to book

Hair Braiding

Women's Haircut

Permanent Hair Straightening

Perm

The Queens Spa Bournemouth

& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom

+44 1202 554415 +44 1202 554415 Call to book

Oceana Day Spa

Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom

+44 1202 208666 +44 1202 208666 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Bluewater Spa

30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom

+44 1202 209104 +44 1202 209104 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Village Gym Bournemouth

Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom

+44 1202 055205 +44 1202 055205 Call to book

PureGym Bournemouth Mallard Road Retail Park

Mallard Road Retail Park, Mallard Rd, Castle Ln W, Bournemouth BH8 9PE, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Temptations Spa

172 Windham Rd, Bournemouth BH1 4RA, United Kingdom

+44 1202 301444 +44 1202 301444 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Infrared Sauna FAQs

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between £30 and £40 for 30–45 minutes. Fresha shows upfront pricing before you book.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £40 in Central.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Book your next infrared sauna appointment in Central with Fresha

Booking an appointment in Central with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you. This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £30 and £40 in Central.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha’s free booking software to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right spa in Central. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.

‎Also Available in Central

Beauty Salons Eyebrows & Lashes Hair Salons Nail Salons Medspas Massages Waxing Salons Physical Therapy Tattooing & Piercing Spas & Saunas Barbers Tanning Studios Fitness & Recovery Health Practices

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