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Best Infrared Saunas near me in La Confluence, Lyon

Venues offering Infrared Saunas in La Confluence, Lyon See map

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Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book
bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie
4 Rue Servient, 69003 Lyon, France
+33 4 81 65 14 83 +33 4 81 65 14 83 Call to book
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
PRETTY BODY MADEROTHERAPIE
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 7 61 74 09 55 +33 7 61 74 09 55 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
BREBEL
16 Rue Cuvier, 69006 Lyon, France
+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book
Facial
Acne Facial
Back Massage
Cellulite Treatment
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69 +33 826 30 36 69 Call to book
Cryosensation
31 Gd Rue de Vaise, 69009 Lyon, France
+33 9 81 78 61 32 +33 9 81 78 61 32 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Iron BodyFit Francheville
20 Av. de la Table de Pierre, 69340 Francheville, France
+33 7 83 61 21 71 +33 7 83 61 21 71 Call to book
Dry Needling
Centre Akeseo – Santé, bien-être & biorésonance à Lyon 9 (Gare de Vaise)
20 Rue Masaryk, 69009 Lyon, France
+33 4 81 91 18 78 +33 4 81 91 18 78 Call to book
Dermaplaning
Microdermabrasion
Men's Facial
Facial
Factory Bien Etre
13 Rue Ferrachat, 69005 Lyon, France
+33 7 85 14 20 31 +33 7 85 14 20 31 Call to book
Couples Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Spa Deep Nature - Sofitel Spa
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Espace Mincena
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book
Acne Facial
Facial
Back Massage
Cellulite Treatment
Au bout du Monde - Massage Spa Lyon
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99 +33 7 76 31 76 99 Call to book
Therapeutic Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Cryolyon
8 Rue du Plat, 69002 Lyon, France
+33 7 67 73 96 64 +33 7 67 73 96 64 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Cabine 34
34 Gd Rue de Vaise, 69009 Lyon, France
+33 4 74 71 80 59 +33 4 74 71 80 59 Call to book
Men's Facial
Microdermabrasion
Threading
Acne Facial
Spa Nomad & Sens : Massage & Hammam à Lyon
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06 +33 4 26 30 06 06 Call to book
Foot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Secrets de Beauté
78 Rue Ney, 69006 Lyon, France
+33 4 26 55 83 75 +33 4 26 55 83 75 Call to book
Facial
Men's Facial
Back Massage
Dermaplaning
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36 +33 9 53 37 94 36 Call to book
Cellulite Treatment
Microdermabrasion
Facial
Back Massage
Le Bien Etre Au Féminin
17 Cr Lafayette, 69006 Lyon, France
+33 4 78 52 11 57 +33 4 78 52 11 57 Call to book
Bridal Makeup
Men's Facial
Eyebrow Threading
Threading
ARIA BIEN-ETRE
6 Quai du Commerce, 69009 Lyon, France
+33 4 78 21 92 87 +33 4 78 21 92 87 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Royal Spa
75 Cr Vitton, 69006 Lyon, France
+33 4 78 89 97 74 +33 4 78 89 97 74 Call to book
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72 +33 4 78 39 57 72 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
ligne et detente
15 Rue Feuillat, 69003 Lyon, France
+33 4 78 54 33 68 +33 4 78 54 33 68 Call to book
Facial
Eyebrow Threading
Men's Facial
Dermaplaning
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage interphone bouton 21 code, 2ème porte : 1269B 1 étage, 69002 Lyon, France
+33 4 78 79 94 40 +33 4 78 79 94 40 Call to book
Back Massage
Facial
Men's Facial
Chemical Peel
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09 +33 6 27 08 76 09 Call to book
Acupuncture
O'Forme
172 Cr Lafayette, 69003 Lyon, France
+33 9 81 14 56 56 +33 9 81 14 56 56 Call to book
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93 +33 9 51 85 77 93 Call to book
Swedish Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47 +33 4 37 46 50 47 Call to book
Dermaplaning
Facial
Acne Facial
Microdermabrasion
Room Sports - Wellness Sports Club Tassin La Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40 +33 4 78 34 32 40 Call to book
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60 +33 4 37 23 34 60 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Sanaya spa
3 Rue du Pavillon, 69004 Lyon, France
+33 9 54 48 98 86 +33 9 54 48 98 86 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
Les Bains de l'Opéra
20 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 29 16 54 +33 4 78 29 16 54 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90 +33 4 78 84 90 90 Call to book
Hammam Sauna Houari
223 Rue Duguesclin, 69003 Lyon, France
+33 4 72 61 11 25 +33 4 72 61 11 25 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
He Mal
8 Rue Villeroy, 69003 Lyon, France
+33 4 78 60 90 47 +33 4 78 60 90 47 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Hammam La 7e Source
24 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 39 47 33 +33 4 78 39 47 33 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Prestige Center
23 Rue Etienne Richerand, 69003 Lyon, France
+33 7 77 49 25 86 +33 7 77 49 25 86 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
RG Fitness
22 Rue de la République, 69600 Oullins, France
+33 4 37 41 56 03 +33 4 37 41 56 03 Call to book

Infrared Sauna FAQs

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.