Infrared Sauna Lille

Best Infrared Saunas near me in Lille, France

‎Venues offering Infrared Saunas in Lille See map

Infrared SaunaSpa Treatments Body Scrub Body Wrap Cryotherapy Sauna

Call to book

Ambiances et Spa

Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France

+33 3 20 08 78 28 +33 3 20 08 78 28 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

So Beautiful

130 Rue de Lille, 59223 Roncq

+33 6 23 10 77 19 +33 6 23 10 77 19 Call to book

Threading

Makeup Service

Microdermabrasion

Dermaplaning

Eauzone Spa

206 Rue Faidherbe, 59260 Lille, France

+33 3 20 78 18 18 +33 3 20 78 18 18 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Tropical Spa: Love Room spa privatif et sauna, en Journée Soirée Nuit en amoureux, week-end romantique Hauts de France Nord

Accès par le parking du magasin Mortreux Gite Spa Privatif et Sauna, 78G Rue nationale, 59185 Provin, France

+33 7 69 35 03 50 +33 7 69 35 03 50 Call to book

Infrared Sauna

Sauna

Spa Treatments

Couture Charm, B & B

1400 Rue de Beaumetz, 59310 Saméon, France

+33 3 27 41 52 47 +33 3 27 41 52 47 Call to book

Infrared Sauna

Spa Treatments

Sauna

BAN SAWADEE

46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France

+33 3 62 65 57 82 +33 3 62 65 57 82 Call to book

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Suite & Spa Lille

25 Rue Edouard Delesalle, 59800 Lille, France

+33 3 20 87 38 98 +33 3 20 87 38 98 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Ajna

4 Rue de l'Église, 59350 Saint-André-lez-Lille, France

+33 3 62 65 07 79 +33 3 62 65 07 79 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Suite and spa Lille La Madeleine

178 Rue Gambetta, 59110 La Madeleine, France

+33 3 20 04 34 38 +33 3 20 04 34 38 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Zenyaréflexologie, David Lebrun.

23 Rue Paul Valéry, 59320 Hallennes-lez-Haubourdin, France

+33 7 65 71 52 03 +33 7 65 71 52 03 Call to book

Prenatal Massage

Thai Massage

Swedish Massage

Ayurvedic Massage

La Vie en Douce Heure

101 Rue Robert Schuman, 59930 La Chapelle-d'Armentières, France

+33 6 58 80 96 49 +33 6 58 80 96 49 Call to book

Chinese Massage

Relaxing Massage

Hot Stone Massage

Remedial Massage

L’ Odyssée Spa

71 Rue Parmentier, 59113 Seclin, France

+33 7 68 38 82 40 +33 7 68 38 82 40 Call to book

Infrared Sauna

Sauna

Spa Treatments

Bul relaxation - Massages bien-être pour femme (Hélène Benbekhti Chopin)

156 Rue du Maréchal Foch, 59830 Bouvines, France

+33 6 16 30 23 21 +33 6 16 30 23 21 Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Couples Massage

Un instant pour toi

108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France

+33 6 67 99 29 31 +33 6 67 99 29 31 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Hammam les Cent Ciels Lille

64 Bd Jean-Baptiste Lebas, 59000 Lille, France

+33 3 20 99 99 59 +33 3 20 99 99 59 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

✨ HESTIA détente et bien-être Institut de massage et Headspa situé à Lorgies

21 Rue de l'Église, 62840 Lorgies, France

+33 6 21 63 48 28 +33 6 21 63 48 28 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

CHLORENA

30 Rue Georges Clemenceau, 59830 Bourghelles, France

+33 9 83 47 21 68 +33 9 83 47 21 68 Call to book

Facial

Men's Facial

Eyebrow Threading

Makeup Service

EZENSIA - Massages Magnétisme Reiki / LILLE

30c Rue des Moissons Centre Libéal, 59520 Marquette-lez-Lille, France

+33 6 08 53 61 17 +33 6 08 53 61 17 Call to book

Swedish Massage

Acupressure

Prenatal Massage

Ayurvedic Massage

Un Instant à Bali

897 Av. du Général de Gaulle, 59910 Bondues, France

+33 6 72 15 62 65 +33 6 72 15 62 65 Call to book

Chinese Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Prendre soin de soi, l essentiel

9 Rue des Coquelicots, 59249 Fromelles, France

+33 6 22 13 21 42 +33 6 22 13 21 42 Call to book

Men's Facial

Makeup Service

Back Massage

Facial

Alchimie

37 Rue de la République, 59223 Roncq, France

+33 7 63 34 09 22 +33 7 63 34 09 22 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Stylyform

65 Rue Jacquard, 59370 Mons-en-Barœul, France

+33 3 20 04 86 67 +33 3 20 04 86 67 Call to book

Dermaplaning

Eyebrow Threading

Men's Facial

Acne Facial

ANAHATA

755 Rue de l'Ange Gardien, 59870 Marchiennes, France

+33 6 64 48 60 31 +33 6 64 48 60 31 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Flows

9 Rue Françoise Dolto, 59930 La Chapelle-d'Armentières, France

+33 3 20 77 09 02 +33 3 20 77 09 02 Call to book

Lotus.renatafranca.lille ✨️ Élise ✨️Praticienne Renata França ✨️Maderothérapie✨️Liftant Japonais✨️Face Lifting

45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France

+33 6 61 56 89 90 +33 6 61 56 89 90 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

La bulle de Pauline à Baisieux

1441 Rue de la Mairie, 59780 Baisieux, France

+33 6 50 35 61 55 +33 6 50 35 61 55 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Greci Bruno

16 Rue de l'Offrande, 59246 Mons-en-Pévèle, France

+33 3 20 71 82 98 +33 3 20 71 82 98 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Calme et Sérénité

25 Rue Alphonse Daudet, 62138 Auchy-les-Mines, France

+33 6 50 86 57 26 +33 6 50 86 57 26 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Espace Bien Être Rosult

556 Rue du Plaquenard, 59230 Rosult, France

+33 6 81 48 55 88 +33 6 81 48 55 88 Call to book

Bridal Makeup

Men's Facial

Facial Extractions

Eyebrow Threading

Welfo SPA

21 Rue du Maréchal Lyautey, 59370 Mons-en-Barœul, France

+33 7 67 67 31 47 +33 7 67 67 31 47 Call to book

Infrared Sauna

Spa Treatments

Sauna

Aux sens bien-être

11 All. des Acacias, 59126 Linselles, France

+33 6 63 00 07 30 +33 6 63 00 07 30 Call to book

Les bienfaits du massage

43 Rue Jules Guesde, 62138 Auchy-les-Mines, France

+33 6 12 35 83 19 +33 6 12 35 83 19 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Le Temps Suspendu

9 Rue Jean Baptiste Lebas, 59112 Annœullin, France

+33 7 69 93 76 69 +33 7 69 93 76 69 Call to book

La phine détente SPA privatif

4 Pl. Lefebvre d'Orval, 59480 La Bassée, France

+33 7 77 77 38 87 +33 7 77 77 38 87 Call to book

Infrared Sauna

Body Wrap

Spa Treatments

Sauna

Balnéothérapie SantéO - Sébastien RICOURT

18 Rue Roger Salengro, 59239 Thumeries, France

+33 3 20 86 59 59 +33 3 20 86 59 59 Call to book

Dry Needling

Physical Therapy

Vyana

80 Rue Roger Salengro, 59830 Cysoing, France

+33 6 22 23 26 17 +33 6 22 23 26 17 Call to book

Dry Needling

La maison bien-être by Julie H

349 Rue de Lille, 59520 Marquette-lez-Lille, France

+33 6 62 42 17 27 +33 6 62 42 17 27 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

B-FIT FITNESS BY JLB

4A Rue de Wervicq, 59166 Bousbecque, France

+33 6 83 14 06 19 +33 6 83 14 06 19 Call to book

Le studio du drainage

25 Rue de l'Église, 59840 Lompret, France

+33 6 20 53 80 18 +33 6 20 53 80 18 Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Foot Massage

Justine Devos bien-être - Hypnose - Reiki - Magnétisme - Accompagnement

1014 Rue de la Lys, 59253 La Gorgue, France

+33 7 49 68 49 01 +33 7 49 68 49 01 Call to book

Dry Needling

Destress Massage

3 Rue des Mizelles, 59480 La Bassée, France

+33 6 25 53 18 21 +33 6 25 53 18 21 Call to book

Thai Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

qosméo

3335 Rue de la Lys, 62840 Sailly-sur-la-Lys, France

+33 3 21 62 38 81 +33 3 21 62 38 81 Call to book

Skin Lightening Treatment

Non-Surgical Facelift

Microneedling

IPL Hair Removal

Autrement Spa

35 Rue de Lille, 59710 Avelin, France

+33 6 50 74 80 73 +33 6 50 74 80 73 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Renai'Sens la madeleine

194 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 6 95 96 92 77 +33 6 95 96 92 77 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

CORESPA MARCQ - Salle de sport coach sportif

70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France

+33 3 28 36 49 08 +33 3 28 36 49 08 Call to book

Spa Addict

104 Rue de Tourcoing 59960, 59960 Neuville-en-Ferrain, France

+33 3 20 37 99 14 +33 3 20 37 99 14 Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Rêv'asion

2 All. Désiré Parsy, 59280 Bois-Grenier, France

+33 3 20 52 74 41 +33 3 20 52 74 41 Call to book

Men's Facial

Makeup Service

Facial

Cellulite Treatment

Saona Spa Privatif

204 Rue Faidherbe, 59260 Lille, France

+33 9 83 62 91 43 +33 9 83 62 91 43 Call to book

Infrared Sauna

Sauna

Spa Treatments

Instant Pour Soi à Beuvry-la-forêt

1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France

+33 3 62 14 11 19 +33 3 62 14 11 19 Call to book

Back Massage

Body Sculpting

Bridal Makeup

Cellulite Treatment

En Toute Sérénité

17Bis Rue Denis Cordonnier, 59136 Wavrin, France

+33 7 82 27 76 04 +33 7 82 27 76 04 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Cabinet SOMAZEN - BOUVINES

200 Rue Félix Dehau, 59830 Bouvines, France

+33 6 60 58 22 69 +33 6 60 58 22 69 Call to book

Acupuncture

Octopus Massage-Reflexo

37 Rue de Faches, 59175 Vendeville, France

+33 6 58 91 52 43 +33 6 58 91 52 43 Call to book

Hot Stone Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Manutea spa

70 Rue Franklin Roosevelt, 59420 Mouvaux, France

+33 3 20 24 13 03 +33 3 20 24 13 03 Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Sens & Mondes - Salon de Massages Bien-Être (Lille)

165 Rue Franklin, 59370 Mons-en-Barœul, France

+33 6 40 42 15 65 +33 6 40 42 15 65 Call to book

Remedial Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Workout Warrior - Kinésithérapeute Bousbecque - AQUAKINÉ

2 Rue de la Papeterie, 59166 Bousbecque, France

+33 3 68 38 26 26 +33 3 68 38 26 26 Call to book

Dry Needling

Physical Therapy

RITUAL SPA

62 Rue du Fontenoy, 59100 Roubaix, France

+33 6 38 90 86 67 +33 6 38 90 86 67 Call to book

Infrared Sauna

Body Wrap

Spa Treatments

Sauna

Algoceane Institut

28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France

+33 3 20 03 00 15 +33 3 20 03 00 15 Call to book

Microdermabrasion

Men's Facial

Eyebrow Threading

Makeup Service

CORESPA WASQUEHAL - Salle de sport coach sportif

30 Rue du Triez, 59290 Wasquehal, France

+33 3 20 66 14 59 +33 3 20 66 14 59 Call to book

Labna Spa Lille

45 Rue de la Barre, 59800 Lille, France

+33 3 20 10 93 44 +33 3 20 10 93 44 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Corespa Marquette – Gym & Coaching Custom À Marquette-Lez-Lille

2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France

+33 3 20 42 85 33 +33 3 20 42 85 33 Call to book

Mons Institut Zen

74 bis Rue du Général de Gaulle, 59370 Mons-en-Barœul, France

+33 3 20 56 71 38 +33 3 20 56 71 38 Call to book

Dermaplaning

Microdermabrasion

Threading

Men's Facial

Hammam l'Alhambra

181 Rue de Lannoy, 59100 Roubaix, France

+33 3 20 20 09 40 +33 3 20 20 09 40 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

AMBISPA

15 bis Rue du Général de Gaulle, 59242 Cappelle-en-Pévèle, France

+33 3 59 51 59 76 +33 3 59 51 59 76 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Spacéo

Rue du N, 59840 Pérenchies, France

+33 7 70 14 84 04 +33 7 70 14 84 04 Call to book

Infrared Sauna

Spa Treatments

Sauna

Sun Tendance

11 Rue des Chalets, 130 Rue de Lille Parking au, 59223 Roncq, France

+33 3 20 94 39 21 +33 3 20 94 39 21 Call to book

Spray Tan

Espace Zen'ing

ZI, Rue Denis Papin, 59147 Gondecourt, France

+33 6 59 88 54 94 +33 6 59 88 54 94 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Hammam Zein Lille

Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France

+33 3 20 14 34 34 +33 3 20 14 34 34 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Aquasanté

52 Rue du Général de Gaulle, 59551 Tourmignies, France

+33 3 20 61 86 54 +33 3 20 61 86 54 Call to book

Physical Therapy

Dry Needling

Infiniment Spa.

65 Rue Louis Bauchet, 62138 Violaines, France

+33 7 69 58 85 16 +33 7 69 58 85 16 Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Spa Treatments

Instant de Soie - Institut de beauté

73 Rue Gustave Delory, 59790 Ronchin, France

+33 6 60 40 36 11 +33 6 60 40 36 11 Call to book

Facial

Men's Facial

Eyebrow Threading

Back Massage

Ekofit

120 All. de l'Ecopark, 59118 Wambrechies, France

+33 3 61 62 24 22 +33 3 61 62 24 22 Call to book

Kaline Beleza

136 Rue du Bac, 59193 Erquinghem-Lys, France

+33 7 76 86 89 77 +33 7 76 86 89 77 Call to book

Bridal Makeup

Men's Facial

Eyebrow Threading

Makeup Service

Diane Luxury

261 Rue de Lannoy, 59100 Roubaix, France

+33 7 69 26 44 69 +33 7 69 26 44 69 Call to book

Infrared Sauna

Spa Treatments

Sauna

Sensations d'ailleurs

59 Rue de la Chapelle Rompue, 7783 Comines-Warneton, Belgium

+32 56 48 71 91 +32 56 48 71 91 Call to book

Threading

Back Massage

Cellulite Treatment

Facial

Hammam & Spa Kechmara

165 Rue des Postes, 59000 Lille, France

+33 3 20 07 68 68 +33 3 20 07 68 68 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Manoly'spa

119 Rte nationale, 62138 Auchy-les-Mines, France

+33 6 28 79 51 92 +33 6 28 79 51 92 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

ZentykA

238 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 6 42 43 91 72 +33 6 42 43 91 72 Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Pascal Salome

434 Rue de Berthen, 59270 Saint-Jans-Cappel, France

+33 6 73 45 01 50 +33 6 73 45 01 50 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

ALOE Studio Bien-être

200 Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France

+33 6 41 38 93 79 +33 6 41 38 93 79 Call to book

Le Cocooning - Vieille-Chapelle

959 Rue Marsy, 62136 Vieille-Chapelle, France

+33 6 79 96 56 06 +33 6 79 96 56 06 Call to book

Acne Facial

Microdermabrasion

Eyebrow Threading

Men's Facial

Pur Moment

2 A Rue des 3 Frères Lefebvre, 59390 Sailly-lez-Lannoy, France

+33 3 20 81 15 19 +33 3 20 81 15 19 Call to book

Men's Facial

Eyebrow Threading

Dermaplaning

Microdermabrasion

Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing

38 Rue Fidèle Lehoucq, 59200 Tourcoing, France

+33 3 59 54 48 28 +33 3 59 54 48 28 Call to book

Acne Facial

Cellulite Treatment

Facial

Men's Facial

SOLIA SUN Tourcoing

47 Rue de la Cloche, 59200 Tourcoing, France

+33 3 20 76 80 05 +33 3 20 76 80 05 Call to book

Spray Tan

Zénine Institut

5 Pl. Pasteur, 59136 Wavrin, France

+33 3 20 97 16 13 +33 3 20 97 16 13 Call to book

Bridal Makeup

Acne Facial

Threading

Microdermabrasion

Esprit Beauté

27 Rue du Président Kennedy, 59940 Estaires, France

+33 3 28 43 95 20 +33 3 28 43 95 20 Call to book

Bridal Makeup

Back Massage

Acne Facial

Threading

Kannelle Institut

94 Pl. de la République, 59184 Sainghin-en-Weppes, France

+33 3 20 90 83 68 +33 3 20 90 83 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

La Ressourcerie Fitness Club

540 Av. René Ladreyt, 59830 Cysoing, France

+33 3 74 09 00 71 +33 3 74 09 00 71 Call to book

Aux Anges

10 Rue Roger Salengro, 59155 Faches-Thumesnil, France

+33 6 95 60 62 32 +33 6 95 60 62 32 Call to book

Infrared Sauna

Sauna

Spa Treatments

Oxygène Attitude

53 Rue Saint-Amand, 59780 Baisieux, France

+33 3 20 61 81 49 +33 3 20 61 81 49 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Spa Treatments

Ô Soins

22E Rue de la Résistance, 59118 Wambrechies, France

+33 6 48 12 32 18 +33 6 48 12 32 18 Call to book

Ayurvedic Massage

Chinese Massage

Sports Massage

Cupping

Sun & Spa

6 Rue du Général Leclerc, 59280 Armentières, France

+33 3 20 92 47 17 +33 3 20 92 47 17 Call to book

Spray Tan

Spa Factory Wattrelos - Jacuzzi Privatif & Spa Romantique

11 Rue Beaurepaire, 59150 Wattrelos, France

+33 6 16 10 24 69 +33 6 16 10 24 69 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Delicacy Institut

Centre Commercial Carrefour, route nationale, 41 Av. Nelson Mandela, 62138 Auchy-les-Mines, France

+33 9 82 32 87 86 +33 9 82 32 87 86 Call to book

Microdermabrasion

Dermaplaning

Body Sculpting

Back Massage

Niagara - Centre de Beauté

187 Rue de Menin, 59520 Marquette-lez-Lille, France

+33 3 28 53 66 57 +33 3 28 53 66 57 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Body Scrub

L'instant

10 Rue de la Gare, 59270 Bailleul, France

+33 3 28 42 19 14 +33 3 28 42 19 14 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

MURIEL T. Spa

40 Rue Jacquemars Giélée, 59000 Lille, France

+33 3 20 57 05 49 +33 3 20 57 05 49 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Spa Center Lille | Spa Privatif sur réservation

9 Rue du Plat, 59800 Lille, France

+33 9 53 71 07 29 +33 9 53 71 07 29 Call to book

Infrared Sauna

Sauna

Spa Treatments

Privilege Home Institut

86 Rue du Dr Delegrange, 59960 Neuville-en-Ferrain, France

+33 3 20 37 92 98 +33 3 20 37 92 98 Call to book

Cellulite Treatment

Acne Facial

Threading

Microdermabrasion

Détente de la lys : Centre de bien-être & Institut

1014 Rue de la Lys, 59253 La Gorgue, France

+33 7 49 68 49 01 +33 7 49 68 49 01 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

DK BEAUTY

Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France

+33 3 20 54 18 98 +33 3 20 54 18 98 Call to book

Facial

Eyebrow Threading

Men's Facial

Makeup Service

Infrared Sauna FAQs

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.