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Best Infrared Saunas near me in Rural Ain

Venues offering Infrared Saunas in Rural Ain See map

Jiva hill resort
509 Rte d'Harée, 01170 Crozet, France
+33 4 50 28 48 48 +33 4 50 28 48 48 Call to book
Infrared Sauna
Spa Treatments
Sauna
Ô Prestige de l'Émeraude Spa*****
1 rue des Cartelets, 01000 Bourg-en-Bresse, France
+33 4 74 23 02 67 +33 4 74 23 02 67 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Ren'Etre à Soi
616 Chem. des Claretières, 01160 Druillat, France
+33 6 17 87 04 85 +33 6 17 87 04 85 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
La Cascade, séjours Detox ou Jeûne, coaching vitalité
2 chemin des combes, 01260 Arvière-en-Valromey, France
+33 6 59 49 88 95 +33 6 59 49 88 95 Call to book
L'Appart Fitness - salle de sport Cessy
45 Chem. du Journans, 01170 Cessy, France
+33 3 85 94 89 95 +33 3 85 94 89 95 Call to book
Masséâme
238 Rue de la Cime, 01150 Leyment, France
+33 6 15 78 52 60 +33 6 15 78 52 60 Call to book
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
Ayurvedic Massage
Vitaform Institut & Spa
535 Rue Joseph Berlioz, 01140 Saint-Didier-sur-Chalaronne, France
+33 9 54 60 87 09 +33 9 54 60 87 09 Call to book
Makeup Service
Cellulite Treatment
Acne Facial
Threading
Illumine ta vie
2 Rte de Pyrimont, 01420 Chanay, France
+33 6 26 33 51 81 +33 6 26 33 51 81 Call to book
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Acupressure
CLE-O-FORMS
42 Chem. de la Berlotte, 01370 Meillonnas, France
+33 4 74 45 32 96 +33 4 74 45 32 96 Call to book
Les Massages d'ALINE
UNIQUEMENT sur RDV, 12 Lot. les Prés d'Ambutrix, 01500 Ambutrix, France
+33 6 18 53 07 07 +33 6 18 53 07 07 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Corps et Saisons l Massage et Réflexologie l Alexia VOLLAND l Secteur Ambérieu en Bugey, Lagnieu, Meximieux
80 Rue du Lot, 01500 Bettant, France
+33 6 03 37 16 97 +33 6 03 37 16 97 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Captaya
4 Rue Lamartine, 01300 Belley, France
+33 6 50 73 22 36 +33 6 50 73 22 36 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04 +33 6 64 87 75 04 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Au 24 - massage en corps BELLEY
24 Rue des Cordeliers, 01300 Belley, France
+33 6 83 62 35 67 +33 6 83 62 35 67 Call to book
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
Deep Tissue Massage
l'Escale Douceur
10 Rue de l'Église, 01990 Saint-Trivier-sur-Moignans, France
+33 4 74 55 80 09 +33 4 74 55 80 09 Call to book
Cellulite Treatment
Chemical Peel
Facial
Makeup Service
Calmeo SPA Sauna, Espace bien être et d’eau thérapie
14 Rue des Lazaristes, 01000 Bourg-en-Bresse, France
+33 6 17 84 41 44 +33 6 17 84 41 44 Call to book
Infrared Sauna
Sauna
Spa Treatments
Yomaé Bourg-en-Bresse
9 Rue Teynière, 01000 Bourg-en-Bresse, France
+33 4 74 52 12 81 +33 4 74 52 12 81 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Multipass
17 Chem. des Carreirasses, 30260 Crespian, France
+33 7 85 32 52 93 +33 7 85 32 52 93 Call to book
Thai Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Air de Repos
334 Av. de Narvik, 01300 Belley, France
+33 4 79 81 82 57 +33 4 79 81 82 57 Call to book
Facial
Men's Facial
Eyebrow Threading
Cellulite Treatment
Source et ressources
250 Rue de la Chapelle, 01140 Valeins, France
+33 6 13 85 56 58 +33 6 13 85 56 58 Call to book
Deep Tissue Massage
Acupressure
Relaxing Massage
Remedial Massage
Réflexologie et bien être Reflexbienêtre
11 Rue du Bugey, 01320 Chalamont, France
+33 7 62 59 99 44 +33 7 62 59 99 44 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Parfum Centre de Soins Stéphanie
128 Av. de la République, 01630 Saint-Genis-Pouilly, France
+33 4 50 42 13 27 +33 4 50 42 13 27 Call to book
Microdermabrasion
Makeup Service
Dermaplaning
Henna
Ecuadoria Spa
20 Av. Jacques Cartier, 01460 Montréal-la-Cluse, France
+33 4 74 75 84 74 +33 4 74 75 84 74 Call to book
Infrared Sauna
Spa Treatments
Sauna
Rêve de Soie _ institut de beauté Ceyzeriat
2 Rue Jérôme Lalande, 01250 Ceyzériat, France
+33 4 74 25 06 44 +33 4 74 25 06 44 Call to book
Facial
Makeup Service
Dermaplaning
Microdermabrasion
Harmonie des sens
499 Rte de Flecheres, 01480 Fareins, France
+33 9 81 26 23 75 +33 9 81 26 23 75 Call to book
Bridal Makeup
Back Massage
Acne Facial
Facial
Fanny Bobet Naturopathe Ferney-Voltaire
13 C Chem. du Levant 3ème étage, 01210 Ferney-Voltaire, France
+33 6 10 60 46 77 +33 6 10 60 46 77 Call to book
Ain temps essentiel
255 Rte de Pont d'Ain, 01160 Neuville-sur-Ain, France
+33 9 81 89 14 02 +33 9 81 89 14 02 Call to book
Acne Facial
Microdermabrasion
Eyebrow Threading
Men's Facial
Fit Quinze
ZI Les Rochons, 1600 Rue de Mâcon, 01090 Montmerle-sur-Saône, France
+33 9 67 30 31 69 +33 9 67 30 31 69 Call to book
Hammam de la République
48 Rue de la République, 01000 Bourg-en-Bresse, France
+33 4 74 22 79 13 +33 4 74 22 79 13 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Salle de fitness O'Club Fitness BELLEY
2 Rue Sainte-Marie, 01300 Belley
+33 4 79 42 51 05 +33 4 79 42 51 05 Call to book
Centre d'Amincissement et de Sport, Gex.
Le Tétras, 1 Av. de la Gare, 01170 Gex, France
+33 6 15 10 57 42 +33 6 15 10 57 42 Call to book
Microdermabrasion
Dermaplaning
Facial
Cellulite Treatment
ZENHITUDE SPA *****
21 Pl. Bernard, 01000 Bourg-en-Bresse, France
+33 7 86 09 56 29 +33 7 86 09 56 29 Call to book
Microdermabrasion
Dermaplaning
Eyebrow Threading
Men's Facial
Institut Saint Genis Beauté
27 Rue de Genève, 01630 Saint-Genis-Pouilly, France
+33 4 50 28 25 87 +33 4 50 28 25 87 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Institut de beauté Aquarelle
26 Rue de Lyon, 01090 Montmerle-sur-Saône, France
+33 4 74 06 21 10 +33 4 74 06 21 10 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Aquaform'action
Rue de la Foudonne, 01090 Guéreins, France
+33 4 74 07 32 02 +33 4 74 07 32 02 Call to book
PERFECT LYNE
141 Pl. Jean Monnet, 01630 Saint-Genis-Pouilly, France
+33 4 50 99 81 71 +33 4 50 99 81 71 Call to book
Threading
Eyebrow Threading
Men's Facial
Makeup Service
A la Source d'Eden
25 Rue Saint-Martin, 01300 Belley, France
+33 9 82 35 65 15 +33 9 82 35 65 15 Call to book
Threading
Acne Facial
Back Massage
Cellulite Treatment
Zen Garden
Zone Commerciale de l' Aviation, 01500 Ambérieu-en-Bugey, France
+33 4 74 37 76 82 +33 4 74 37 76 82 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Biosphère Institut - SPA & Coiffure- Centre LASER épilation définitive
60 Rue du château vert, 01550 Pougny, France
+33 4 79 19 71 19 +33 4 79 19 71 19 Call to book
Threading
Acne Facial
Makeup Service
Eyebrow Threading
Espace bien-être de la Praille
Rte du Col de la Rochette, 01110 Plateau d'Hauteville, France
+33 4 74 12 11 57 +33 4 74 12 11 57 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
HYDR 'Ô SPA Institut
69 Rue Charles Robin, 01000 Bourg-en-Bresse, France
+33 4 74 24 86 70 +33 4 74 24 86 70 Call to book
Threading
Men's Facial
Eyebrow Threading
Facial
Exyjim
Chavrières, 01500 Ambutrix, France
+33 4 74 38 89 16 +33 4 74 38 89 16 Call to book
Le Boudoir d'Auré
6 Rue des Abattoirs, 01340 Montrevel-en-Bresse, France
+33 4 74 30 82 55 +33 4 74 30 82 55 Call to book
Acne Facial
Microdermabrasion
Dermaplaning
Men's Facial
Aquatic Center Au Fil De L'o
20 Rue René Cassin, 01630 Saint-Genis-Pouilly, France
+33 4 87 86 00 11 +33 4 87 86 00 11 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.