Infrared Sauna Rural Ain

Best Infrared Saunas near me in Rural Ain

‎Venues offering Infrared Saunas in Rural Ain See map

Infrared SaunaBody Wrap Body Scrub Sauna Spa Treatments Cryotherapy

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Ô Prestige de l'Émeraude Spa*****

1 rue des Cartelets, 01000 Bourg-en-Bresse, France

+33 4 74 23 02 67 +33 4 74 23 02 67 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Treatments

Jiva Hill Resort

Rte d'Harée, 01170 Crozet, France

+33 4 50 28 48 48 +33 4 50 28 48 48 Call to book

Infrared Sauna

Spa Treatments

Sauna

Ren'Etre à Soi

616 Chem. des Claretières, 01160 Druillat, France

+33 6 17 87 04 85 +33 6 17 87 04 85 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

La Cascade, séjours Detox ou Jeûne, coaching vitalité

2 chemin des combes, 01260 Arvière-en-Valromey, France

+33 6 59 49 88 95 +33 6 59 49 88 95 Call to book

Vitaform Institut & Spa

535 Rue Joseph Berlioz, 01140 Saint-Didier-sur-Chalaronne, France

+33 9 54 60 87 09 +33 9 54 60 87 09 Call to book

Makeup Service

Cellulite Treatment

Acne Facial

Threading

Corps et Saisons l Massage et Réflexologie l Alexia VOLLAND l Secteur Ambérieu en Bugey, Lagnieu, Meximieux

80 Rue du Lot, 01500 Bettant, France

+33 6 03 37 16 97 +33 6 03 37 16 97 Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Biosphère Institut - SPA & Coiffure- Centre LASER épilation définitive

60 Rue du château vert, 01550 Pougny, France

+33 4 79 19 71 19 +33 4 79 19 71 19 Call to book

Acne Facial

Makeup Service

Facial

Threading

Yomaé Bourg-en-Bresse

9 Rue Teynière, 01000 Bourg-en-Bresse, France

+33 4 74 52 12 81 +33 4 74 52 12 81 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Masséâme

238 Rue de la Cime, 01150 Leyment, France

+33 6 15 78 52 60 +33 6 15 78 52 60 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Couples Massage

Les Massages d'ALINE

UNIQUEMENT sur RDV, 12 Lot. les Prés d'Ambutrix, 01500 Ambutrix, France

+33 6 18 53 07 07 +33 6 18 53 07 07 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Thai Massage

Captaya

4 Rue Lamartine, 01300 Belley, France

+33 6 50 73 22 36 +33 6 50 73 22 36 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Réflexologie et bien être Reflexbienêtre

11 Rue du Bugey, 01320 Chalamont, France

+33 7 62 59 99 44 +33 7 62 59 99 44 Call to book

Couples Massage

Deep Tissue Massage

Reflexology

Sports Massage

CLE-O-FORMS

42 Chem. de la Berlotte, 01370 Meillonnas, France

+33 4 74 45 32 96 +33 4 74 45 32 96 Call to book

Calmeo SPA Sauna, Espace bien être et d’eau thérapie

14 Rue des Lazaristes, 01000 Bourg-en-Bresse, France

+33 6 17 84 41 44 +33 6 17 84 41 44 Call to book

Infrared Sauna

Spa Treatments

Sauna

Il suffit d'un instant

642 Mnt du Moulin, 01480 Fareins, France

+33 6 64 87 75 04 +33 6 64 87 75 04 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Source et ressources

250 Rue de la Chapelle, 01140 Valeins, France

+33 6 13 85 56 58 +33 6 13 85 56 58 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Au 24 - massage en corps BELLEY

24 Rue des Cordeliers, 01300 Belley, France

+33 6 83 62 35 67 +33 6 83 62 35 67 Call to book

Swedish Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

l'Escale Douceur

10 Rue de l'Église, 01990 Saint-Trivier-sur-Moignans, France

+33 4 74 55 80 09 +33 4 74 55 80 09 Call to book

Back Massage

Men's Facial

Eyebrow Threading

Dermaplaning

Air de Repos

334 Av. de Narvik, 01300 Belley, France

+33 4 79 81 82 57 +33 4 79 81 82 57 Call to book

Makeup Service

Men's Facial

Acne Facial

Back Massage

Ecuadoria Spa

20 Av. Jacques Cartier, 01460 Montréal-la-Cluse, France

+33 4 74 75 84 74 +33 4 74 75 84 74 Call to book

Infrared Sauna

Sauna

Spa Treatments

Rêve de Soie _ institut de beauté Ceyzeriat

2 Rue Jérôme Lalande, 01250 Ceyzériat, France

+33 4 74 25 06 44 +33 4 74 25 06 44 Call to book

Facial

Makeup Service

Microdermabrasion

Bridal Makeup

Harmonie des sens

499 Rte de Flecheres, 01480 Fareins, France

+33 9 81 26 23 75 +33 9 81 26 23 75 Call to book

Back Massage

Threading

Eyebrow Threading

Bridal Makeup

Ain temps essentiel

255 Rte de Pont d'Ain, 01160 Neuville-sur-Ain, France

+33 9 81 89 14 02 +33 9 81 89 14 02 Call to book

Makeup Service

Cellulite Treatment

Bridal Makeup

Eyebrow Threading

Fit Quinze

ZI Les Rochons, 1600 Rue de Mâcon, 01090 Montmerle-sur-Saône, France

+33 9 67 30 31 69 +33 9 67 30 31 69 Call to book

Centre de fitness O'Club BELLEY

2 Rue Sainte-Marie, 01300 Belley, France

+33 4 79 42 51 05 +33 4 79 42 51 05 Call to book

Parfum Centre de Soins Stéphanie

128 Av. de la République, 01630 Saint-Genis-Pouilly, France

+33 4 50 42 13 27 +33 4 50 42 13 27 Call to book

Henna

Eyebrow Threading

Men's Facial

Makeup Service

Hammam de la République

48 Rue de la République, 01000 Bourg-en-Bresse, France

+33 4 74 22 79 13 +33 4 74 22 79 13 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

ZENHITUDE SPA *****

21 Pl. Bernard, 01000 Bourg-en-Bresse, France

+33 7 86 09 56 29 +33 7 86 09 56 29 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

PERFECT LYNE

141 Pl. Jean Monnet, 01630 Saint-Genis-Pouilly, France

+33 4 50 99 81 71 +33 4 50 99 81 71 Call to book

Eyebrow Threading

Makeup Service

Cellulite Treatment

Bridal Makeup

Centre d'Amincissement et de Sport, Gex.

Le Tétras, 1 Av. de la Gare, 01170 Gex, France

+33 6 15 10 57 42 +33 6 15 10 57 42 Call to book

Cellulite Treatment

Facial

Threading

Microdermabrasion

Institut de beauté Aquarelle

26 Rue de Lyon, 01090 Montmerle-sur-Saône, France

+33 4 74 06 21 10 +33 4 74 06 21 10 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Henna

Institut Saint Genis Beauté

27 Rue de Genève, 01630 Saint-Genis-Pouilly, France

+33 4 50 28 25 87 +33 4 50 28 25 87 Call to book

Cellulite Treatment

Makeup Service

Facial

Threading

Aquaform'action

Rue de la Foudonne, 01090 Guéreins, France

+33 4 74 07 32 02 +33 4 74 07 32 02 Call to book

Zen Garden

Zone Commerciale de l' Aviation, 01500 Ambérieu-en-Bugey, France

+33 4 74 37 76 82 +33 4 74 37 76 82 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

A la Source d'Eden

25 Rue Saint-Martin, 01300 Belley, France

+33 9 82 35 65 15 +33 9 82 35 65 15 Call to book

Facial

Eyebrow Threading

Threading

Acne Facial

HYDR 'Ô SPA Institut

69 Rue Charles Robin, 01000 Bourg-en-Bresse, France

+33 4 74 24 86 70 +33 4 74 24 86 70 Call to book

Microdermabrasion

Threading

Back Massage

Cellulite Treatment

Espace bien-être de la Praille

Rte du Col de la Rochette, 01110 Plateau d'Hauteville, France

+33 4 74 12 11 57 +33 4 74 12 11 57 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Exyjim

Chavrières, 01500 Ambutrix, France

+33 4 74 38 89 16 +33 4 74 38 89 16 Call to book

Le Boudoir d'Auré

6 Rue des Abattoirs, 01340 Montrevel-en-Bresse, France

+33 4 74 30 82 55 +33 4 74 30 82 55 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Acne Facial

Aquatic Center Au Fil De L'o

20 Rue René Cassin, 01630 Saint-Genis-Pouilly, France

+33 4 87 86 00 11 +33 4 87 86 00 11 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Infrared Sauna FAQs

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.