Os melhores programas de perda de peso perto de mim em Shirley West, Solihull

Always amazing 👏

Maggie T.

5 Jul 2024

Friendly, focused and fearsome!

Graham C.

13 Dec 2023

I tried the strength & conditioning today. Nina was excellent. She taught me how each movement should be properly technically executed and then gently took me through her program. So much support and encouragement from her. It’s given me the confidence to book on to a larger class activity. So good to mix in with reformer sessions as well.

I believe feeling safe is essential in any form of fitness — no one wants to risk injury. With something as technical as the reformer, that sense of safety becomes even more important. During my session this morning, I progressed to a few new movements, and Nina’s exceptional understanding of the reformer, combined with her precise attention to detail, ensured I felt secure throughout. Her guidance not only kept me safe but also helped us identify clear areas for further progress. For that, I’m truly grateful — and it’s exactly why I’ll always advocate for one-to-one coaching. Thank you, Nina.

Coming back after a summer holiday and had a great session, Nina continues to help you challenge yourself - highly recommended

Strength and balance 😁👍🏻💪🏻

Nina is a brilliant instructor

So, so supportive and adaptable

Focused on two problems areas today - needed some stretching. Very clear and decisive instruction from Nina (as always). Already feeling the benefit 👊🏻

So knowledgeable and motivating. It’s also 1:1 which is so much better than a class.

Nina always gets the best out of you and you work alot harder than you think! Lovely surroundings and personal teaching make all the difference. Definitely recommend.

Have been seeing Nina for about 5 months and I think she is FABULOUS but now I’m recovering from a spinal operation I think even more highly of her expertise. This lady knows her stuff. If you’re reading this, don’t question should I book? The answer is simple ….. YES!