Os melhores personal trainers perto de mim em Gateway, Truckee

One on one, personal with defined exercises for my body. He doesn’t let me Slak.

roxanne d.

3 Apr 2025

Personalized with encouragement, praises my accomplishments. The BEST in his field!!!

roxanne d.

18 Nov 2024

Specialized one on one training

roxanne d.

1 Aug 2024

I have regained my strength & definition of muscles with his one on one training!! Tashi is skilled, dedicated , knowledgeable & funny!!

roxanne d.

25 Apr 2024

This was my fourth session with Tashi. Each one has been a positive experience with him coaching and encouraging me. This is high intensity, slow strength training for muscular strength, bone density, hypertrophy, improved range of motion, plus injury rehab and more. I already realize the benefits. The demo is free so check it out. This allows me to do the sports I love this time of year; downhill, back country and skate skiing.!!

roxanne d.

14 Feb 2022

Tashi’s zesty, playful equipoise makes this intense strength building practice engaging and deeply satisfying.

Evan S.

10 Mar 2025

Tashi is always very careful with my pain and injuries. He is helpful in creating a space for me to feel safe and strong in my recovery and beyond.

Gaia T.

8 Mar 2025

Trevor helps guide you with more weight which improves the result. Interesting individual which makes the session pleasurable. He rocks!

roxanne d.

24 Jan 2025

Enlightening

roxanne d.

6 Jan 2025

No two work ups are the same. All are a challenge. Feel great when I leave.

roxanne d.

4 Nov 2024

Fantastic!!!!

roxanne d.

29 Oct 2024

I leave proud of my accomplishments

roxanne d.

16 Sep 2024

Awesome

roxanne d.

9 Sep 2024

He’s inspired me to a level of fitness I hadn’t imagined for myself

Evan S.

12 Aug 2024

I am 71 years old. After 1 year of training with Strength Lab, I go so far as to say this is the Fountain of Youth. Try it and see for yourself.

Tashi was so thorough in his explanation of his program and completely attentive during each exercise. Couldn’t have asked for a better introduction to his strength training program.

Most intense strength workout I have ever experienced! Having Tashi’s watchful eye at all times tuning in precise posture and movement while performing slow and controlled range of motion is superb. The encouragement from both Tashi and Gaia is really a boost when the going gets tough. I love the 1/1 training and 20 minutes 1/day a week for benefits that effect my entire body well after the hard work is done!

It's hard work but well worth the investment of energy!

After 2 years at the Strength Lab, this is the strongest I've felt in decades!