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Best Personal Trainers near me in Dos Lagos, Mexico City

One venue offering Personal Trainers in Dos Lagos, Mexico City See map

Browse and book Dos Lagos, Mexico City personal trainers on Fresha. Compare 1 verified personal trainers across Anzures and the wider Dos Lagos, Mexico City area. Services include Personal Training. Prices from MXN 450. Instant online booking, with same-day appointments available at most venues.

Urbanskin Anzures

Anzures, Ciudad De México

Beauty Salon

Wellhub

MX$0

1 hr

Ritual Piernas Cansadas

MX$450

30 min

Valoración de Sensibilidad en depilación

MX$0

30 min

See all 47 services

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Bhakti Yoga Shala
Calz de los Gallos 39, Plutarco Elías Calles, Miguel Hidalgo, 11350 Ciudad de México, CDMX, Mexico
+52 55 3001 0229 +52 55 3001 0229 Call to book
Gimnasios Urbanos 206
Parque Lineal Ferrocarril de Cuernavaca Onega Lago, Lago Constanza, Miguel Hidalgo, 11360 Ciudad de México, CDMX, Mexico
+52 55 5604 8619 +52 55 5604 8619 Call to book
Nutriólogo Deportivo CDMX Fitness Coach Mx Juan Carlos Villeda
Av. Insurgentes Sur 64, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 3970 9549 +52 55 3970 9549 Call to book
MUSCLE RECOVERY | Sports Deep Tissue Massage | Trigger Point Therapy | Myofascial Release
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273 +52 55 7471 4273 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Metabolic Workout
Av. Baja California 279-B, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 1798 1208 +52 55 1798 1208 Call to book
Punto Cero
Tlaloc 4, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 7432 2963 +52 55 7432 2963 Call to book
Escuela de patinaje Always Rolling
Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Mexico City, Mexico
+52 55 4778 9390 +52 55 4778 9390 Call to book
SUPA
C. Ometusco 35, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 1883 3303 +52 56 1883 3303 Call to book
Gimnasio Diamante
Tepic 39, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 6129 5834 +52 55 6129 5834 Call to book
Sensit Studio| Pilates, Barre, Sculpt, Yoga, Flexibilidad, Ballet y más.
Tabasco 152-Loc 301 y 302, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 3261 6445 +52 55 3261 6445 Call to book
PontePila Pilates Roma Condesa
C.Colima 220-PRIMER PISO, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 5466 9483 +52 55 5466 9483 Call to book
Muay Thai siam.thaiboxing.cdmx
Av. F.F.C.C. Nacionales 434, Santa Apolonia, Azcapotzalco, 02790 Ciudad de México, CDMX, Mexico
+52 56 1895 0342 +52 56 1895 0342 Call to book
Personal Training
El 21 Fit Movement
Monterrey 271-piso 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 7903 1988 +52 55 7903 1988 Call to book
Roots Physical Therapy & Wellness
Av. Jose Vasconcelos 218 Piso 2, I, San Miguel Chapultepec I Secc, 06140 Ciudad de México, CDMX, Mexico
+52 56 3975 8406 +52 56 3975 8406 Call to book
Chiropractic
Physical Therapy
Dry Needling
CONECTA YOGA
Av. San Isidro 21 A, San Francisco Tetecala, Azcapotzalco, 02730 Ciudad de México, CDMX, Mexico
+52 55 2690 2348 +52 55 2690 2348 Call to book
SG Sport
Amado Nervo 27, San Francisco Tetecala, Azcapotzalco, 02730 Ciudad de México, CDMX, Mexico
+52 55 4967 6987 +52 55 4967 6987 Call to book
The Mat MX
San Luis Potosí 127, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 3758 9176 +52 55 3758 9176 Call to book
Balanppy Marina Nacional
Av. Marina Nacional 385, Verónica Anzúres, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 4966 3282 +52 55 4966 3282 Call to book
ATC, physical therapy and rehabilitation
Av. Ejército Nacional Mexicano 646, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 3974 5038 +52 55 3974 5038 Call to book
Rock & Barbell Club
Av. Azcapotzalco 434-Local C, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 4004 6856 +52 55 4004 6856 Call to book
Enemy Training Studio
16 de Septiembre 36, Centro de Azcapotzalco, Azcapotzalco, 02000 Ciudad de México, CDMX, Mexico
+52 55 3701 8179 +52 55 3701 8179 Call to book
Revolver Yoga
C. Gabino Barreda 82A, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 2749 0875 +52 55 2749 0875 Call to book
Justine Time (by Mélanie Berthaud)
Calle Gob.Protasio Tagle 54, San Miguel Chapultepec I Sección, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+33 7 59 53 58 60 +33 7 59 53 58 60 Call to book
Cuerpo en tono
C. Sabino 296, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 55 2264 8415 +52 55 2264 8415 Call to book
Personal Training
Diva Life
Medellín 298, Centro Urbano Pdte. Juárez, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 56 4893 5689 +52 56 4893 5689 Call to book
Nutriólogo CDMX Certificado / Especialista en Diabetes, Ovario Poliquístico y Pérdida de Peso
C. Manzanillo 100, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 7874 0763 +52 55 7874 0763 Call to book
Entrenamiento Genético
C. Muitle 189, Victoria de las Democracias, Azcapotzalco, 02810 Ciudad de México, CDMX, Mexico
+52 55 4579 2851 +52 55 4579 2851 Call to book
Cross79
San Lucas 129, El recreo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 6902 5593 +52 55 6902 5593 Call to book
Strawberry feeling
Av. Veracruz 77, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4080 9906 +52 55 4080 9906 Call to book
samādhi studio
Monte Everest 760d, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5919 4349 +52 55 5919 4349 Call to book
La Jungla GYM
Tonalá 6, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 3023 0990 +52 56 3023 0990 Call to book
MAP PILATES STUDIO
Monte Líbano 2-INT 202, Lomas de Chapultepec II Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2120 7372 +52 55 2120 7372 Call to book
Fityoga Studio
Anatole France 139-Termique 1 piso, Polanco, Polanco III Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 3578 2779 +52 56 3578 2779 Call to book
Ruta by Leny
Monte Athos 139, Lomas - Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 8027 4369 +52 55 8027 4369 Call to book
Cuco Estudio de Yoga
Shakespeare 123, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 1188 8416 +52 56 1188 8416 Call to book
L`Barre Studio
Campeche 280, entre Culiacan y Chilpancingo, Hipódromo, Cuauhtémoc, 06200 Ciudad de México, CDMX, Mexico
+52 55 3660 9209 +52 55 3660 9209 Call to book
Shaddai Yoga Místico
Av. Azcapotzalco 431, Col del Recreo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 4059 4009 +52 55 4059 4009 Call to book
C2W Project #SialBienestar (Eat Healthy n’ Training)
Av. Ingenieros Militares 28, Periodista, Miguel Hidalgo, 11220 Ciudad de México, CDMX, Mexico
+52 55 1456 2296 +52 55 1456 2296 Call to book
Índigo Studio MX - Pilates Reformer
C. Versalles 88, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 56 3708 4412 +52 56 3708 4412 Call to book
Lila Yoga CDMX
Rio Rhin 27, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 56 3719 2523 +52 56 3719 2523 Call to book
Jaflet Nutrition & Trainer
frente a SmarFit, Av. Ricardo Flores Magón 210-2o piso, Guerrero, Cuauhtémoc, 06300 Ciudad de México, CDMX, Mexico
+52 55 7997 0520 +52 55 7997 0520 Call to book
Personal Training
Intense Cycling Studio
C. Antonio M. Anza 65, Centro Urbano Pdte. Juárez, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 3423 5613 +52 55 3423 5613 Call to book
Columna Pilates Condesa
Av. Mazatlan 83-Piso 1, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4029 7567 +52 55 4029 7567 Call to book
Dark Poison Pole Fit
Rio Rhin 12-piso 2, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 6767 9408 +52 55 6767 9408 Call to book
Dance Fit Studio
Av Plan de San Luis 491, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 5188 1533 +52 55 5188 1533 Call to book
Nutriólogo Deportivo Eric Rodríguez
C. Nogal 55, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 55 5144 9289 +52 55 5144 9289 Call to book
Light On Studios
Calz. Gral. Mariano Escobedo 543, Rincón del Bosque, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 56 2812 0008 +52 56 2812 0008 Call to book
Ovx Yoga
Av. Emilio Castelar 204-G, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 1995 5952 +52 56 1995 5952 Call to book
Workout IN - Nutrición y Entrenamiento Personal
Eje 2 Pte 159, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 2303 1303 +52 55 2303 1303 Call to book
Personal Training
Ātma Yoga & Energy Center
Av. Yucatán 69-2nd floor, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 5947 1789 +52 55 5947 1789 Call to book
Power Plate & Co. Roma Sur
Quintana Roo 62 A, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 7117 3888 +52 55 7117 3888 Call to book
Personal Training
Pilates by KiNN
Guadalajara 93, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 3006 3031 +52 56 3006 3031 Call to book
MindBody Pilates Studio MERIDA
Mérida 124-Primer Piso, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 7321 6082 +52 55 7321 6082 Call to book
FNC Polanco
Sófocles 150, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4744 6226 +52 55 4744 6226 Call to book
SHALA MX ASHTANGA YOGA
Valladolid 70, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 2778 8191 +52 55 2778 8191 Call to book
Centro de Servicios Comunitarios San Marcos
Cam. San Marcos 87, San Marcos, Azcapotzalco, 02020 Ciudad de México, CDMX, Mexico
+52 55 5319 8743 +52 55 5319 8743 Call to book
Soraya Coach Studio
Av Michoacán 30, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 1908 0989 +52 55 1908 0989 Call to book
Personal Training
Casa del Yoga
C. Allende 33, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06010 Ciudad de México, CDMX, Mexico
+52 55 2152 3649 +52 55 2152 3649 Call to book
Authentic Pilates Mexico
Campos Elíseos 413-Loc A, II sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 6537 2726 +52 55 6537 2726 Call to book
The Fit Pilates Homero - Polanco
Av Homero, Luis Vives 1730-Local A, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 1553 4338 +52 55 1553 4338 Call to book
A DOMICILIO TIEMPO DANCE & FITNESS ACADEMY VIP
De Sabino 214, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 55 1072 0670 +52 55 1072 0670 Call to book
Personal Training
Krav Maga IKMF Azcapotzalco
16 de Septiembre 36-SEGUNDO piso, Centro de Azcapotzalco, Azcapotzalco, 02000 Naucalpan de Juárez, CDMX, Mexico
+52 55 3985 1249 +52 55 3985 1249 Call to book
Miki's Pole
De Sabino 105, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 55 6459 0655 +52 55 6459 0655 Call to book
Soulcore Polanco
Aristóteles 110 - 2, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 8041 1893 +52 55 8041 1893 Call to book
54D PLAZA CARSO
C. Lago Zurich 219, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
+52 55 5250 5301 +52 55 5250 5301 Call to book
Rinnuvà
C. Darwin 68, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 3398 8724 +52 56 3398 8724 Call to book
The Fit Pilates Lomas
Monte Athos 385, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 1857 6328 +52 55 1857 6328 Call to book
Secret Room Yoga Polanco
Calle de Francisco, Petrarca 139, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4056 2847 +52 55 4056 2847 Call to book
Football Sentinels of C.G.P., A.C.
Av. del Conscripto Manzana 001, Campo Militar 1 A, 11619 Naucalpan de Juárez, Méx., Mexico
+52 55 5162 7157 +52 55 5162 7157 Call to book
Academia Internacional De Artes Marciales
Av. Aquiles Serdán 400, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 4488 0458 +52 55 4488 0458 Call to book
Personal Training
Wolf Terrace Condesa
Av. Insurgentes Sur 327, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 2403 3348 +52 56 2403 3348 Call to book
Power Flow Yoga, estudio de yoga por donativo. We are a donation yoga studio
Uruapan 17, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 2117 2519 +52 55 2117 2519 Call to book
Ayari Yoga Studio de Yoga
Palestina 142 02080, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 3450 0975 +52 55 3450 0975 Call to book
Sauna
Spa Treatments
FACER Facial Fitness
Av. Explanada 730, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5929 4219 +52 55 5929 4219 Call to book
Facial
The White Collar Boxing Club
Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 3422 8178 +52 55 3422 8178 Call to book
The Workshop
Coahuila 212, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 2514 8181 +52 55 2514 8181 Call to book
Personal Training
Beatness Palmas
Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec III Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7089 5337 +52 55 7089 5337 Call to book
Cross Valkyria Azcapotzalco
C. 19 206, Pro Hogar, Azcapotzalco, 02600 Ciudad de México, CDMX, Mexico
+52 55 3668 8310 +52 55 3668 8310 Call to book
Integral Yoga and Pilates Chapultepec
Calle Gob.Protasio Tagle 41-Piso 1, San Miguel Chapultepec I Sección, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 2148 1840 +52 55 2148 1840 Call to book
Radiation Lab
Av Cordillera de Los Andes 375, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 4374 5219 +52 55 4374 5219 Call to book
OPEX Condesa
C. Popocatépetl 11, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 6395 7760 +52 55 6395 7760 Call to book
ENTRAM CDMX / DYNATRAINING
C. Lago Chapala 132, Anáhuac I Secc., Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 8375 0536 +52 55 8375 0536 Call to book
MATRIX FITNESS
Campos Elíseos 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 2282 4720 +52 55 2282 4720 Call to book
MindBody Pilates Studio CORDOBA
Córdoba 97A, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 7321 6082 +52 55 7321 6082 Call to book
FAMA Talents Studio & GYM
Gobernador Melchor Muzquiz 38, San Miguel Chapultepec I Sección, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 5273 2623 +52 55 5273 2623 Call to book
Mercado Azcapotzalco.
Esperanza 357, Centro de Azcapotzalco, Azcapotzalco, 02000 Ciudad de México, CDMX, Mexico
+52 55 3647 2994 +52 55 3647 2994 Call to book
Facial
Men's Facial
Makeup Service
Centro De Acondicionamiento Fisico Shu El Guerrero
Priv. Guerrero 12, San Simón Tolnahuac, Cuauhtémoc, 06920 Ciudad de México, CDMX, Mexico
+52 55 5597 3428 +52 55 5597 3428 Call to book
Amigos Gym
Calz México-Tacuba 685-Piso 1, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 5399 2138 +52 55 5399 2138 Call to book
Abaddon Performance Training
Av. Aquiles Serdán 106A, Ángel Zimbrón, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 2192 8755 +52 55 2192 8755 Call to book
HDSport Fitness
Eje 4 Nte, Antigua Calz. de Guadalupe 127, San Marcos, Azcapotzalco, 02020 Ciudad de México, CDMX, Mexico
+52 55 7258 0389 +52 55 7258 0389 Call to book
ProSquash Polanco
Calz. Gral. Mariano Escobedo 494-B, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 5203 0148 +52 55 5203 0148 Call to book
Lomas Hot Yoga
Monte Athos 155, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5259 4095 +52 55 5259 4095 Call to book
Fitness Rep Mx - Gimnasio de Calistenia y Entrenamiento Funcional
Sinaloa 188, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 2302 1304 +52 55 2302 1304 Call to book
Supreme CFC
Bocanegra 63, San Alvaro, Azcapotzalco, 02090 Ciudad de México, CDMX, Mexico
+52 55 2492 8446 +52 55 2492 8446 Call to book
Wolf Terrace
Av. Tamaulipas 60-piso 2, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 2403 3348 +52 56 2403 3348 Call to book
Mukta Yoga Vinyasa
Ámsterdam 171-int 101, Hipódromo, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 55 6061 0108 +52 55 6061 0108 Call to book
Yamel Polanco
Pabellón Polanco, C. Presa Don Martín 3-Loc B, entre Ejército Nacional y Presa Cointzio, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 2686 3116 +52 55 2686 3116 Call to book
Eyebrow Threading
Threading
Microdermabrasion
Dermaplaning
ACTIVE MEDICAL Kinn
Monterrey 243, Roma Sur, Cuauhtémoc, 06750 Ciudad de México, CDMX, Mexico
+52 55 3058 9561 +52 55 3058 9561 Call to book
Therapeutic Massage
Sports Massage
Deep Tissue Massage
Remedial Massage
COMMANDO Polanco
Av. Homero 1500, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 8525 0802 +52 55 8525 0802 Call to book
Guerrero's Gym
Lerdo 212, Guerrero, Cuauhtémoc, 06300 Ciudad de México, CDMX, Mexico
+52 55 5782 2445 +52 55 5782 2445 Call to book

Personal Training FAQs

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

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