Home Personal Trainer Personal TrainingPersonal Training Mexico City

Best Personal Trainers near me in Mexico City

Choose from 2 venues offering Personal Trainers near you in Mexico City See map

Browse and book Mexico City personal trainers on Fresha. Compare 2 verified personal trainers across Anzures and Industrial and the wider Mexico City area. Services include Personal Training. Prices from MXN 450. Instant online booking, with same-day appointments available at most venues.

Urbanskin Anzures

Anzures, Ciudad De México

Beauty Salon

Wellhub

MX$0

1 hr

Dia de asueto

MX$0

11 hr

Ritual Piernas Cansadas

MX$450

30 min

See all 47 services

Deals

Meraki Spa Center

Industrial, Ciudad De México

Spa & Sauna

Cita de Valoración Previa

Free

15 min

Sanación y bendición de útero

MX$687

2 hr and 30 min - 3 hr and 30 min

Paquete 6 sesiones bikini y bigote

MX$2,899

1 hr

See all 32 services

Call to book

Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525 +52 55 3934 4525 Call to book
B-BAT Portales - Jaulas de Bateo
Municipio Libre 183, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico
+52 55 2625 5699 +52 55 2625 5699 Call to book
Active 24 Del Valle
Gabriel Mancera 1357, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 1306 2821 +52 55 1306 2821 Call to book
40 Grados Hot Yoga
Av. Adolfo Ruiz Cortines 247, Lomas de Atizapan, 52977 Ciudad de México, Méx., Mexico
+52 55 4355 5794 +52 55 4355 5794 Call to book
FIT FOR LIFE Nutrición - Nutriólogo en CDMX
Av. Miguel Ángel de Quevedo # 1144, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico
+52 55 2243 6276 +52 55 2243 6276 Call to book
Nutriólogo Deportivo CDMX Fitness Coach Mx Juan Carlos Villeda
Av. Insurgentes Sur 64, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 3970 9549 +52 55 3970 9549 Call to book
RockSolid
Prol Ayuntamiento 83, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 6273 0070 +52 55 6273 0070 Call to book
Nutriólogo Arturo Islas. Nutrición deportiva, nutrición clínica & entrenador personal. Consulta presencial y online.
Calz Taxqueña 1596, Asentamiento Sta Martha del Sur, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 56 1097 4344 +52 56 1097 4344 Call to book
MUSCLE RECOVERY | Sports Deep Tissue Massage | Trigger Point Therapy | Myofascial Release
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273 +52 55 7471 4273 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Punto Cero
Tlaloc 4, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 7432 2963 +52 55 7432 2963 Call to book
Metabolic Workout
Av. Baja California 279-B, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 1798 1208 +52 55 1798 1208 Call to book
Active 24 Narvarte
La Morena 811, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 56 1319 6494 +52 56 1319 6494 Call to book
Escuela de patinaje Always Rolling
Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Mexico City, Mexico
+52 55 4778 9390 +52 55 4778 9390 Call to book
ATHLETES MX - HYROX - DEKA - GYM - CROSS TRAINING - RUNNING - FUNCIONAL - FISIOTERAPIA - NUTRICION - DEADLY DOZEN
México 1968 #142, Olímpica, Coyoacán, 04710 Ciudad de México, CDMX, Mexico
+52 55 1343 2084 +52 55 1343 2084 Call to book
Personal Training
Gimnasio Olímpico Juan de la Barrera
Av. División del Nte. 2333, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico
+52 525 604 8705 +52 525 604 8705 Call to book
Physiolates México
Colonia, Fresnos Manzana 8, Bosques de Ixtacala, 52919 Cdad. López Mateos, Méx., Mexico
+52 55 6189 7436 +52 55 6189 7436 Call to book
FITCAMP WORKSHOP
Calle San Borja 1457, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 3237 0862 +52 55 3237 0862 Call to book
SG Sport
Amado Nervo 27, San Francisco Tetecala, Azcapotzalco, 02730 Ciudad de México, CDMX, Mexico
+52 55 4967 6987 +52 55 4967 6987 Call to book
La Fragata.Sports Park
Abasolo S/N, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 3510 5057 +52 55 3510 5057 Call to book
AKTIA Clínica-Función-Rendimiento
C. Concepción Beistegui 103-Piso 3 y 4, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 56 2588 6240 +52 56 2588 6240 Call to book
STUDIOS FITNESS
Allende 251, Esq Panti, 57600 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 7661 7937 +52 55 7661 7937 Call to book
Yoga en Síntesis Xochimilco
Av. de La Noria 25 Colonia, Paseos del Sur, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 1938 9085 +52 55 1938 9085 Call to book
Ayana Yoga mexico
Ignacio Zaragoza 13-Manzana 23, Benito Juárez, Iztapalapa, 09859 Ciudad de México, CDMX, Mexico
+52 55 1923 8570 +52 55 1923 8570 Call to book
Akuma Dojo
Av. Aquiles Serdán 920, Tezozomoc, Azcapotzalco, 02459 Ciudad de México, CDMX, Mexico
+52 55 7980 2187 +52 55 7980 2187 Call to book
Xibalba Training Club
Domicilio Conocido San Vicente el Bajo Carretera Cañadas-Magu, 54600 Tepotzotlán, Méx., Mexico
+52 55 2792 0928 +52 55 2792 0928 Call to book
KYEONGJU ONOFRE TAEKWONDO REAL DE TULTEPEC
Hacienda Real de Tultepec Ote. 117-C, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 56 1167 6891 +52 56 1167 6891 Call to book
Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837 +52 55 9046 4837 Call to book
Spa Treatments
Infrared Sauna
Sauna
Nutrióloga Deportiva en Balbuena Beatriz García
Ret. 2 Av. del Taller 9, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4454 8416 +52 55 4454 8416 Call to book
La casa de l@s perr@s
Av. Toltecas 91, San Javier, 54030 Tlalnepantla, Méx., Mexico
+52 55 8905 2938 +52 55 8905 2938 Call to book
Full Fit
José Peón Contreras 65, Algarín, Cuauhtémoc, 06880 Ciudad de México, CDMX, Mexico
+52 55 4027 6021 +52 55 4027 6021 Call to book
REDOM HAUS fitness center
Calle Manuel M. López, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5452 0269 +52 55 5452 0269 Call to book
Homie's Gym
56356, Tejedores, 56356 Mexico, Méx., Mexico
+52 55 6416 9117 +52 55 6416 9117 Call to book
Grupo Scout 03 Hunab Ku
Sauce, 55767 Ojo de Agua, Méx., Mexico
+52 55 3956 3441 +52 55 3956 3441 Call to book
Equilibre & Relax
BUSINESS & THERAPY PLACE, AV. MIRAMONTES 2053. 3ER PISO, LOCALES 99 Y 100, Los Girasoles, Coyoacán, 04920 CDMX, Mexico
+52 56 4853 1886 +52 56 4853 1886 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Vesper Pole & Dance Studio
Buenavista & Oruro, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 6878 9711 +52 55 6878 9711 Call to book
B52D - Santa Fe
Carr. México - Toluca 2846b, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 442 190 6252 +52 442 190 6252 Call to book
MAGIC XTREME All-Star Cheerleading Training Center
Yaxcaba 280, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 56 5911 7048 +52 56 5911 7048 Call to book
Momo Studio
Blvd. Adolfo López Mateos 219, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico
+52 55 5191 9793 +52 55 5191 9793 Call to book
NutriShake Club
Av. México 30, Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 6763 6013 +52 55 6763 6013 Call to book
Club de box La Pandilla del Padilla
Jdn. Hortensias 14, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4682 8280 +52 55 4682 8280 Call to book
CASA XÓLOC ARTE & CAFÉ
Paseo de las Bugambilias 62, 54600 San Mateo Xoloc, Méx., Mexico
+52 442 559 7522 +52 442 559 7522 Call to book
WIGAF Fit Crew Bosques
Trueno, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 8496 9007 +52 55 8496 9007 Call to book
Personal Training
Loft de Yoga
De Los Molinos 54A-Piso 3, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 1591 7901 +52 55 1591 7901 Call to book
Nutrición Funcional Roma Nutrióloga Montse Bravo
Miguel Laurent 630, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico
+52 56 1109 1075 +52 56 1109 1075 Call to book
Gente Sport
Av. Tulpetlac & Río Bravo, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 8560 9616 +52 55 8560 9616 Call to book
The Unit Sports
Calle Plateros y calle portal de mercaderes, Porfirio Diaz, 57520 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 2690 2786 +52 55 2690 2786 Call to book
WRETO360
Simón Bolívar frente 1350, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico
+52 55 7715 2094 +52 55 7715 2094 Call to book
Personal Training
Diva Life
Medellín 298, Centro Urbano Pdte. Juárez, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 56 4893 5689 +52 56 4893 5689 Call to book
Unity Sports Center
Tokio 809, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 56 3532 9664 +52 56 3532 9664 Call to book
La Jungla GYM
Tonalá 6, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 3023 0990 +52 56 3023 0990 Call to book
YOGA Lab
C. 1511 26, San Juan de Aragón VI Secc, Gustavo A. Madero, 07918 Ciudad de México, CDMX, Mexico
+52 55 3129 2283 +52 55 3129 2283 Call to book
Ruta by Leny
Monte Athos 139, Lomas - Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 8027 4369 +52 55 8027 4369 Call to book
Segundo Round Gimnasio de Acondicionamiento Físico y Boxeo
Av Maní #807, Pedregal de San Nicolás 2da Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 3208 8653 +52 55 3208 8653 Call to book
DO IT FITNESS
La Acequia 75, Coapa, Prado Coapa, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 56 1104 6118 +52 56 1104 6118 Call to book
Salón Fitness "Infinite"
Esquina, Ávila Camacho, Sur 8 Lote 2, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1398 1281 +52 55 1398 1281 Call to book
MIDGARD CROSSTRAINING
Catamarca 109, Residencial Zacatenco, Gustavo A. Madero, 07369 Ciudad de México, CDMX, Mexico
+52 720 301 9896 +52 720 301 9896 Call to book
Casa Naia
Av. División del Nte. 4359, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 8661 6173 +52 55 8661 6173 Call to book
JONHY FUNCIONAL FITNESS
28 de Agosto 20-2da, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 3510 4150 +52 55 3510 4150 Call to book
Ovx Yoga
Av. Emilio Castelar 204-G, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 1995 5952 +52 56 1995 5952 Call to book
Estudio 10 México
Colina del Yaqui 10, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 7500 3364 +52 55 7500 3364 Call to book
Iris cardio fit
Av Sur del Comercio #489 Local de primero y segundo piso, Tláhuac, 13549 San Juan Ixtayopan, CDMX, Mexico
+52 56 1385 2010 +52 56 1385 2010 Call to book
Intense Cycling Studio
C. Antonio M. Anza 65, Centro Urbano Pdte. Juárez, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 3423 5613 +52 55 3423 5613 Call to book
SPB Center Coacalco
San Francisco Coacalco, Calle Noche Buena 606, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 5878 8358 +52 55 5878 8358 Call to book
BOSS GYM TECAMAC PLAZA PATIO TECAMAC
México - Pachuca km 38.8, Tecámac Centro, Tecamac, 55740 Mexico, Méx., Mexico
+52 55 7466 8501 +52 55 7466 8501 Call to book
Stratum Fitness
C. Pico de Orizaba 33, Lomas de Occipaco, 53247 Naucalpan de Juárez, Méx., Mexico
+52 55 2250 6489 +52 55 2250 6489 Call to book
Bucéfalo 314 Fitnes Center
El Triángulo, Tláhuac, 13460 Mexico City, Mexico
+52 55 2773 3550 +52 55 2773 3550 Call to book
Personal Training
7 Lotos
Unicornio 48, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 1678 9891 +52 55 1678 9891 Call to book
Club De Boxeo Cus D' Amato
Dr Rafael Norma 26, Doctores, Cuauhtémoc, 06720 Ciudad de México, CDMX, Mexico
+52 55 4157 5921 +52 55 4157 5921 Call to book
Sukha Yoga Studio
Av. Stim 1362, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 7492 4606 +52 55 7492 4606 Call to book
UL FIX GYM MATRIZ
Av. Sur 8 20, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4073 8984 +52 55 4073 8984 Call to book
A.Pilates Arboledas ST 2009.
Av. Hda. de La Puntada 9, Lomas de la Hacienda, 52925 Cdad. López Mateos, Méx., Mexico
+52 55 4056 8869 +52 55 4056 8869 Call to book
Nutrióloga y Educadora en Diabetes Maricarmen Santillán
Federico Gómez 101 B, San Miguel, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 4193 9302 +52 55 4193 9302 Call to book
Acufis Fisioterapia: Gran Sur
Plaza Comercial Gran Sur Business & Therapy Place, Av. del Imán 151-Loc 110-A consultorio B-44, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 2198 5356 +52 55 2198 5356 Call to book
Chiropractic
Physical Therapy
Acupuncture
Dry Needling
Entrenamiento Funcional TRX 2.0
Blvd. de los Aztecas Mz. 534-lt 1, Aztecas 3a. Sección, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 2772 0099 +52 55 2772 0099 Call to book
Personal Training
Muscle Unit Nutritions
Av. Primero de Mayo Local 03, Manzana 1 Lote 23-B, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5007 1745 +52 55 5007 1745 Call to book
Personal Training
IsaFitness
Av Paseo de los Poetas Manzana 038, 7ma sección, 56530 San Buenaventura, Méx., Mexico
+52 55 1511 6729 +52 55 1511 6729 Call to book
Cross training DOS16
Av. de los Ejidos 216, Hab los Reyes Ixtacala 2da Secc, 54075 Tlalnepantla, Méx., Mexico
+52 55 2493 1997 +52 55 2493 1997 Call to book
MUSCLE NUTRICION MD
Polanco 387, Gral Vicente Villada, 57710 Ciudad de México, Méx., Mexico
+52 55 2533 1229 +52 55 2533 1229 Call to book
Personal Training
SUPA
C. Ometusco 35, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 1883 3303 +52 56 1883 3303 Call to book
Sporty Fit (Gimnasio)
C. Miguel Hidalgo Manzana 016, Plan de Guadalupe 2, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 7875 2874 +52 55 7875 2874 Call to book
Roots Physical Therapy & Wellness
Av. Jose Vasconcelos 218 Piso 2, I, San Miguel Chapultepec I Secc, 06140 Ciudad de México, CDMX, Mexico
+52 56 3975 8406 +52 56 3975 8406 Call to book
Chiropractic
Physical Therapy
Dry Needling
Coyote Cross Fitness
Adolfo Lopez Mateos s/n, El Potrero, 52987 Cdad. López Mateos, Méx., Mexico
+52 56 1193 2919 +52 56 1193 2919 Call to book
Cross Fitness
Av. pirules, C. 11 esquina, 57420 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5112 5760 +52 55 5112 5760 Call to book
Centro Holístico El Eterno Sol
Gavia 1, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 2955 6245 +52 55 2955 6245 Call to book
𝕸𝖆𝖉𝖓𝖊𝖘𝖘 𝕽𝖊𝖙𝖚𝖓𝖘 𝕾𝖙𝖚𝖉𝖎𝖔
Av Cuauhtémoc 823, San Miguel Xico, 56613 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1892 4786 +52 55 1892 4786 Call to book
Justine Time (by Mélanie Berthaud)
Calle Gob.Protasio Tagle 54, San Miguel Chapultepec I Sección, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+33 7 59 53 58 60 +33 7 59 53 58 60 Call to book
Lila Yoga CDMX
Rio Rhin 27, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 56 3719 2523 +52 56 3719 2523 Call to book
Gym Cuerpos Sin Límite
C. Zapotecas, San Agustin 3ra Secc, 55130 Ecatepec de Morelos, Méx., Mexico
+52 55 1965 9162 +52 55 1965 9162 Call to book
The Club GYM
Av. de Las Torres 315, Amp Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 3502 1481 +52 55 3502 1481 Call to book
Studio July GYM
Mangos mz 111 lt 36, Ojo de Agua, 55770 Méx., Mexico
+52 55 3292 6192 +52 55 3292 6192 Call to book
Bai Hu Cross
Blvd. Adolfo López Mateos 1890, Los Alpes, Álvaro Obregón, 01010 Ciudad de México, CDMX, Mexico
+52 55 5098 3148 +52 55 5098 3148 Call to book
Claudia Spinning
Oceano de las Tempestades 10B, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 56 1399 4088 +52 56 1399 4088 Call to book
Instituto energía
Miguel Lerdo de Tejada 10, Miguel Hidalgo 3ra Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 1897 0493 +52 55 1897 0493 Call to book
ProMasterSoccer_cdmx
Coapa, Avante, Coyoacán, 04460 Mexico City, Mexico
+52 55 1365 4637 +52 55 1365 4637 Call to book
Personal Training
Garage Club
San Benito 310, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 1576 5366 +52 55 1576 5366 Call to book
Fortaleza Boxig Díaz Gimnasio de Box
Av. Ing. Eduardo Molina 81, 20 de Noviembre, Venustiano Carranza, 15260 Ciudad de México, CDMX, Mexico
+52 55 7195 5559 +52 55 7195 5559 Call to book
TAU studio - Yoga & Aerial Dance
Anillo Perif. 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 7412 0711 +52 55 7412 0711 Call to book
Masgym Coapa
Av El Bordo 54, Coapa, Ejido Viejo de Sta Úrsula Coapa, Coyoacán, 04980 Ciudad de México, CDMX, Mexico
+52 56 6405 7554 +52 56 6405 7554 Call to book
CHARLY´S GYM LA PRESA
Av. Las Presas 119, La Presa, 53217 MEXICO, Méx., Mexico
+52 55 2856 7113 +52 55 2856 7113 Call to book
Pilates Ollin
Tetlepanquetzalzin 47, Amp. Los Reyes, Iztapalapa, 09840 Ciudad de México, CDMX, Mexico
+52 55 3452 3455 +52 55 3452 3455 Call to book

Personal Training FAQs

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Are there personal trainers available right now near me?

Use Fresha to find personal trainers with availability today. Filter by date and time to see who's free and book on the spot.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.