Question 1

Is dry needling worth it?

Accepted Answer

Evidence isn’t conclusive, but dry needling is believed to be effective in reducing mild to moderate muscle pain.

Question 2

What is the difference between dry needling and acupuncture?

Accepted Answer

Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.

Question 3

What are the risks of dry needling?

Accepted Answer

Side effects aren’t common, but could include bleeding or bruising at the needle insertion points. You may also experience dizziness, drowsiness, nausea, and an increase in pain for 24-48 hours after your treatment. If you’re concerned, ask your therapist to talk you through the risks and side effects before your appointment.

Question 4

Are there dry needling providers open right now near me?

Accepted Answer

Use Fresha to find dry needling providers available right now. Filter by today's date and time to see live availability and book on the spot.

Question 5

What conditions does dry needling treat?

Accepted Answer

Dry needling is commonly used for neck and shoulder pain, lower back pain, headaches, sports injuries, plantar fasciitis, and muscle tightness. It is particularly effective for treating myofascial trigger points that cause localised or referred pain.

Question 6

What happens to your body after dry needling?

Accepted Answer

The insertion of needles stimulates blood flow and cellular repair, however dry needling is likely to cause your muscle to cramp and twitch involuntarily. This is normal, and known as the local twitch response.

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