Os melhores spas e saunas perto de mim em St Mawes, Truro

Louise is extremely welcoming, and so is the space. Tranquil, relaxing...and the Ifrared Sauna pod is amazing. I'm coming back!

Claire C.

9 Jan 2025

I just tried my first sauna pod. Louise is super calming and has made a wonderful, peaceful space to unwind. I tried the sauna pod to support other health changes I am making - what I know so far is I left feeling calm and so incredibly & deeply warm (on this horrible wet & cold evening!) and that is a lovely indulgence in itself. I'm going to book my next session and look at all the other wonderful things that Louise has to offer in this space.

Tessa J.

4 Feb 2026

Wonderful experience - calm and relaxing

Rosie H.

18 Dec 2025

Wonderful relaxed luxury environment . Couldn’t have felt more relaxed and looked after . Great to be able to shower after with lovely smelling complimentary body wash .

Rosie H.

10 Dec 2025

Absolutely beautiful relaxing experience

Rosie H.

4 Dec 2025

It was super relaxing as always!

Amanda W.

3 Dec 2025

Really excellent treatment with Lizzie. Very professionally, really put me at ease and I came out feeling very relaxed!

Stephanie H.

29 Oct 2025

Amazing, felt so relaxed 🥰

Nicola F.

27 May 2025

professional and relaxing beautiful location great masseuse

Tanya R.

14 May 2025

Wonderful relaxing atmosphere. Great job

Lynda G.

4 Apr 2025

Nourishing and relaxing experience felt great after a detox

Lucie H.

20 Feb 2025

Wonderful. Lovely environment. Enjoyed my first infrared sauna experience immensely.

Jennifer O.

29 Jan 2025

Very relaxing.

Alan p.

15 May 2024

Very relaxing and extremely good.

Julie G.

6 Jan 2024

A unique and highly satisfying experience which I can't wait to repeat. My body feels so refreshed, relaxed, and my joints don't ache anymore.

Margo S.

12 Sep 2023

V relaxing, detoxifying, feel renewed

Anna A.

29 Apr 2023

As soon as you walk into SaunaPod you feel better. The light, the lovely smells and soft music and the big smiles on Lou’s face! I came in feeling very puffy and with uneven skin tone, feeling like my jowels were taking over my face. First you get snuggled up on the bed under a cosy blanket, then lie back and have the facial. She uses this wonderful apparatus which feels so soothing and relaxing and deep at the same time, all over your face and neck. Then the lovely light mask which feels so calming. Finally the lovely smelling creams and lotions which leave you glowing! It really is the best

Onda P.

14 Mar 2023

I throughly enjoyed my treatment. It felt amazing and I would highly recommend it. After a stressful week I was able to relax and unwind. I will definitely be back.

Gemma B.

24 Jun 2022

I loved it. The saunapod was very effective and enjoyable, and my massage was relaxing, for my muscles and mind. Thank you, Louise.

Breece B.

26 May 2022

I recently had the pleasure of experiencing beauty services at the newly added Spa from Seven st Mawes, located within the Idle Rock Hotel, and I must say, it was an exceptional experience from start to finish. Upon entering the salon, I was immediately captivated by the spa-like ambiance. The serene atmosphere, combined with soothing music created a perfect escape from the hustle and bustle of everyday life. The treatment I received was nothing short of sublime. The staff were incredibly professional and attentive, ensuring that my needs were met throughout the entire process. Thank you!

Fantastic massage, feeling relaxed and much looser. Sally listened to my concerns and tailored the massage to my needs. Probably the best massage I've ever had from a clearly knowedgable therapist. The spa room was well equipped and conducive to a very relaxing treatment.

Lovely therapist and a very nice treatment. Spa at the Idle Rocks is such a relaxing environment.

Very relaxing and Lizzie was very friendly. Products were lovely and smelt great.

Lovely facial. One of the best I have had. Very relaxing

Had a wonderful facial, very relaxing, thank you Lizzy

Had a wonderful full body massage, soooo relaxing, thank you Lizzy, see you again soon

Booked a facial as a gift for my daughter. She really enjoyed it and found it very relaxing. As she’s pregnant she was impressed that the products used were all gentle and suitable for use in pregnancy. The therapist was lovely and very professional

A relaxing pleasure. A very professional job.

I had an amazing massage with Lizzy while away on holiday. She was magic! I felt so relaxed and calm after. Thank you xx

Very relaxing, just the right amount of gentle ‘pressure’ used and very knowledgeable.