Best Spas & Saunas near me in Brunswick, Rural England

I tried float therapy and an infrared sauna—and the float was an entirely new experience! I’ve never been able to float in water, so I wasn’t sure what to expect. At first, it felt strange, but as I relaxed and let go, the weightlessness and stillness created a surreal sense of calm and happiness. For someone who rarely gets to disconnect, this was transformative. Floating wasn’t just relaxing—it felt like a reset for my mind and body. If you haven’t tried it yet, you absolutely should!

Olga K.

Nov 15, 2024

I just wanted to say how much I enjoyed my sauna and float session yesterday- the whole atmosphere of Spa float therapy is calm and relaxing as soon as you step through the door. The facilities provided are more than expected- face wipes, dyson hair dryer and straighteners! Great touch! The float was like nothing I have experienced before- so peaceful and relaxing and my body felt amazing afterwards (best nights sleep in a long time). I can’t wait for my next float! Thanks again!

Sophie-Mae A.

Aug 7, 2021

A brilliant and relaxing massage I get tight muscles in my leg after a stroke and today that was helped by Emily. Feel very light and relaxed

leana d.

May 2, 2026

We booked an infrared sauna at the last minute and I’m so glad we did. The staff were incredibly friendly and welcoming, which set the tone straight away. The room was private, comfortable, and had everything you’d need — thoughtful touches like toiletries, fresh water, and even a phone stand made it feel really well set up. It was clean, calm, and genuinely relaxing… exactly what I needed. I left feeling completely refreshed and will definitely be back.

Samantha W.

Apr 4, 2026

Emma gave me an extremely pleasant prenatal massage that helped my whole body relax. The whole session was wonderfully relaxing and deeply releasing. The space itself is beautiful, and the amazing scents in the room gave everything an extra layer of calm. Emma is warm, welcoming, and genuinely kind. I’ll definitely be coming back.

Iva S.

Dec 9, 2025

I had a very relaxing few hours at the Spa Float. Bridget is an expert at her job and Swedish massage always works wonders for me.Thank you

Burcu Zehra Y.

Feb 14, 2025

I traveled an hour to try out the floatation tank and I wasn’t disappointed. I was so relaxed it was like my body wasn’t attached to me, it took me a while to let my body relax but I think I was getting to hot so i open the tank a crack and after that i was at complete peace. I also had a beautiful full body pregnancy massage I felt so pampered thanks

Farah C.

Feb 11, 2025

First time visiting Spa Float today. Would fully recommend. Infrared sauna was the ultimate relaxation followed by red light therapy. Will definitely be back!

Cathy O.

Jan 25, 2025

The red light sauna set up at Spa Float is brilliant. The young guy who works on the desk is really welcoming, polite, courteous and has a natural customer service personality. Only issue I’ve experienced recently is the shower being scolding hot, which is the opposite of what you want after a 70 degree sauna. That just needs sorting out asap, otherwise, great facility.

Claire K.

Nov 8, 2024

A fantastic experience from start to finish. The sauna was very relaxing and the massage that followed was brilliant. Very relaxing. Staff were lovely and I never felt rushed. Brilliant, I look forward to a return visit.

Gren S.

Aug 20, 2024

A very relaxing but hard massage today. Soft rhythmic music to lull me into a totally relaxed state while Jenna unknotted me muscles after a heavy workout. I can definitely recommend OM Collective.

Clive B.

Aug 20, 2024

First time visit to Spa Float and hopefully won't be my last. Friendly reception from everyone the moment I walked in and Trisha my masseuse knew it was me straight away without telling her my name !! Trisha made me feel very relaxed and explained everything she was going to do before we started , and have to say one of best massages I've ever had ! When I was finished they showed me around one of the 'floating pods' and explained it to me. Great customer service... highly recommend 😊

Peter H.

Apr 13, 2024

Brilliant experience, as always! The team work really hard to make my visit a lovely and relaxing experience. A sauna and float are a great combination.

Su M.

Apr 2, 2024

My son and I had the wellness package. It was amazing. A lot of money but absolutely worth every penny. 30 minutes infrared sauna, an hour massage and an hour float. We were greeted when we walked in and everything was explained. I'd done the float before but my son hadn't. We did the sauna together then I went for a massage while my son did the float, then we swapped. We had a deep tissue massage from Trish, which was absolutely amazing. She used various techniques, some of which I'd not experienced before. It was a really relaxing few hours in a comfortable environment with lovely people.

Becky H.

Jan 13, 2024

I had the best massage ever by Tanya. Very strong pressure which I needed and loved! I came away very relaxed from also having a sauna and a float. Perfect way to spend time on myself

Tanya T.

Dec 28, 2023

Staff warm and welcoming. Sauna amazing, loved being able to play my music whilst in there. They gave me time to relax in the chill out room after, adding to the experience. A couple of areas that could do with a lick of paint but overall a great experience and I would return. Thank you

Lydia C.

Dec 10, 2023

I loved my visit! The ultra red sauna was fab. But the float tank was amazing. I was a bit nervous about the tank itself, but needn’t have been, it was spacious and felt so safe and relaxing. I fully involved myself in the process and found the whole experience so relaxing and wonderful. Really hoping it could help with my chronic pain issues. Def want to come back.

Abigail F.

Jul 26, 2023

My husband and I both had a go in a sensory deprivation pod. It's certainly an unusual experience but enjoyable. We weren't sure what to expect. Both of us enjoyed it, found the float really comfortable, and were very relaxed afterwards. My husband is often in a lot of pain due to a chronic illness, and he said the pain almost completely subsided. Everything was explained to us really well before going in. The lid to the tank was easy to control. We are definitely planning to visit again both for the tank and to try the infrared sauna and the massages.

Becky H.

Jun 23, 2023

I’m conflicted about leaving this review ….because my massage with Tanya was so amazing. I almost want to keep knowledge of her skills to myself at the risk of her becoming so busy that I can’t then get an appointment! I had to put the most amazing Hawaiian lomi lomi massage , which is hardly offered anywhere and is the only massage that manages to turn my brain off it’s deeply relaxing and you leave feeling fully refreshed and calm . Thank you, Tanya!

Laura L.

May 21, 2026

I had my first ever massage with Emma, I needed a quick and effective help for my back as it was hurting really bad. Emma made me feel comfortable and taken care of. She explained to me, what would be done during the treatment. I left feeling so much better and pampered to the point where I didn’t want to leave! Surely it’s not my last time visiting Balm and Emma for more relax :)

K C.

May 21, 2026

Amazing session with Louise all needs met, lovely relaxing professional experience with after care advised, thank you

Sadie D.

May 20, 2026

Ema was wonderful at my first appointment - she made sure that she tailored the treatment to my specific issues and communicated with me through the whole thing. I feel refreshed and relaxed and will definitely be making this a regular part of my routine. See you again soon!

Emma L.

May 19, 2026

Lucy is very knowledgeable and in tune with what the body needs. I leave her sessions relaxed and with lots of helpful suggestions about what I can be doing more of at home to help relieve tension and relax the nervous system.

had an excellent hypnotherapy session with Lisa. She made me feel completely at ease from the start, and her calm, professional approach really helped me relax and engage with the process. The session itself was incredibly effective, and I left feeling calm and relaxed. I wouldn’t hesitate to recommend Lisa to anyone considering hypnotherapy.

Amazing , another relaxing hour with Emma who is brilliant. I always completely relax and sleep whilst she massages my aches and pains away and her facials are put of this world 🤩

Thank you Sylvia for my wonderful massage. The pressure was just right throughout — firm enough to work out the tension, while still being incredibly relaxing. I left feeling refreshed, calm, and much more relaxed than when I arrived. It was a great experience overall, and I would definitely recommend it to anyone looking for a quality, relaxing massage.

Very relaxing and refreshing

I had a lovely relaxing Nourish facial. I enjoyed the relaxed and calming experience. Therapist Emma was lovely.

Emma was wonderful . She made me feel so relaxed and the facial was out of this world . It was a lovely treat and the products she used, made me feel well and truly pampered . Emma is very professional and the treatment room and Balm are totally welcoming and relaxing. I can’t recommend enough. I will be booking another treatment with Emma

If you enjoy massages Collette is very experienced, skilled and makes you totally relaxed. Excellent knowledge, very supportive with any health concerns and a great way for in supporting your self-care.