Melhores práticas de saúde perto de mim em Solihull

If you want an amazing trainer who takes the time to help you make your body the best and healthiest it can be, come to Nina. She works with you and will push you without it feeling like a punishment. Try the free taster - you'll love it and you have nothing to lose and everything to gain! Maggie T

Maggie T.

3 Aug 2021

A really lovely experience, thank you 😊

Joanna S.

13 Nov 2025

Absolutely fabulous service from Paola - had my eyebrows microbladed and she did an amazing job both physically and soothing my nerves. Would thoroughly recommend.

Jane S.

10 Nov 2025

Great wax as always 👌

Liz R.

24 Sep 2025

Great first waxing experience, I will definitely be back!

Rachel C.

11 Aug 2025

Really good would recommend to everyone

Harriet C.

6 Aug 2025

Amazing treatment and service, as always.

Amaya C.

9 Jul 2025

The reformer never lies. Incredible attention to detail … I am learning so much. First time on the reformer three years ago - today (twice a week) I am a fitter healthier stronger person. Nina always has a plan. Nothing is random. Clear communication and strong focus. All of these and so much more describes Nina and her coaching. So grateful that I ‘gave it a go’ all those years ago.

Excellent session lots of stretching -Nina always helps you achieve so much more than you would by yourself. Highly recommended

I believe feeling safe is essential in any form of fitness — no one wants to risk injury. With something as technical as the reformer, that sense of safety becomes even more important. During my session this morning, I progressed to a few new movements, and Nina’s exceptional understanding of the reformer, combined with her precise attention to detail, ensured I felt secure throughout. Her guidance not only kept me safe but also helped us identify clear areas for further progress. For that, I’m truly grateful — and it’s exactly why I’ll always advocate for one-to-one coaching. Thank you, Nina.

My first massage from Paola, she completely understood what my body needed and did different practices during the massage. Paola has magic hands and is amazing xx

Person centred massage from Paola, she completely understood what my body needed and did different practices during the massage. I have said it on every review I’ve done, Paola is amazing and kind and friendly. Thank you xx

Coming back after a summer holiday and had a great session, Nina continues to help you challenge yourself - highly recommended

Paola was just amazing! Aside from my treatment (pressotherapy lymphatic drainage ), she was super knowledgeable about all other “Beaty and health” matters and managed to advise on a number of things. I will be back to have more of the same drainage (very good ) and considering doing more of the others. Parking is easy and convenient. Grazie 🙏

My Cellu Body Shape treatment was very effective. My skin is much more elastic and healthy looking. If you want to get your skin and body ready for the summer this treatment/program is for you. Paola only uses high quality products/tools and a very effective technic. Her salon is amazing and high quality! She is a perfectionist, professional and highly trained. (Tip: I applied self tanning a few days later and it was the best glow I have ever had! and lasted much longer than usual! I felt great in my skin!) I can confidently recommend Glam and Glow!

Paola is absolutely wonderful at what she does. Not only is she highly skilled and knowledgeable but she has a very passionate and caring approach that makes her very special. I could not recommend her enough, for her skills and for her empathy. Thank you.

Strength and balance 😁👍🏻💪🏻

Nina is a brilliant instructor

I saw Paola today for an express foot massage. What a wonderful experience. Ì feel great! Fully recommend.

Amazing! Paola is always so kind with great customer service