Best Fitness & Recovery near me in Teston, Maidstone

I'm very grateful for the experience I've had with Garry over the last year as my therapist. He's provided me with helpful advice that has helped me grow emotionally, mentally and spiritually since my very first session with him. I would highly recommend him to anyone needing help with their mental health recovery!

Jan 21, 2026

Gary has helped me so much over the last month and a bit. I think I’ve now had 5 sessions & each session that passes I feel like I’m really growing, learning more about myself & feeling a lot more confident. He is professional yet compassionate, personable and really knows his stuff. Thank you

Mar 5, 2026

Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.

Feb 26, 2026

Love my session. Always feel heard and welcomed. I often walk in with no addenda and find myself talking about lots of things. Feels very comfortable and respected in these sessions

Feb 3, 2026

Was looking for a councillor who was male, local,not just out of university and didn’t charge excessive amounts for their services.Garry seemed to fit the bill and I must say that I was extremely pleased with my choice!Top bloke-thanks Garry for all your patience and help.

Jan 26, 2026

Beginning to make some progress

Jan 19, 2026

Too early to say as yet

Jan 12, 2026

It was great, looking forward to next session

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Feb 20, 2026

I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.

Jan 15, 2026

Lauren was fab, lovely space, she made me feel ease.

Jun 8, 2026

Very comfortable And nice experience 😀

Apr 28, 2026

Saw me very quickly, easy to talk to!

Mar 31, 2026

Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.

Mar 8, 2026

Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !

Feb 4, 2026

Garry contacted me the same day and we spoke within 24 hours. He was on time, easy to talk to, listened carefully, and explained his approach in a way that really made sense for what I’m looking for.

Jan 30, 2026

Felt very comfortable today and very easy to share some life events with Gary that links with how I’ve been feeling recently. He courteous, polite and professional

Jan 27, 2026

Amazing experience, very much enjoy the sessions

Jan 20, 2026

Very professional and welcoming

Jan 20, 2026

Relaxing, good environment.

Jan 12, 2026

Lovely studio very welcoming & professional

Jan 10, 2026

Gary called me back within a few minutes of contacting the website. Gary is easy to talk to and a good listener. He helps explain why you maybe feeling the way you do.

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