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Best Fitness & Recovery near me in Eastbourne
One Fitness & Recovery in Eastbourne See map
Browse and book Eastbourne fitness & recovery on Fresha. Compare 1 verified fitness & recovery across Old Town and the wider Eastbourne area. Average rating 4.0/5 across 334 reviews. Services include Fitness & Recovery. Prices from GBP 15. Instant online booking, with same-day appointments available at most venues.
Top Fitness Professionals in Eastbourne
1 fitness trainer ready to book in Eastbourne. See all
Call to book
+44 1323 301991+44 1323 301991Call to bookBoss Gym
Unit 2, Harvington Business Park, 54 Brampton Rd, Eastbourne BN22 9BN, United Kingdom
+44 1323 412498+44 1323 412498Call to bookPerformance Fitness Limited
14 Maple Rd, Eastbourne BN23, United Kingdom
+44 7525 140578+44 7525 140578Call to bookYoga For Wellbeing with Olga
5 Goldsmith Cl, Eastbourne BN23 7TE, United Kingdom
+44 7521 675615+44 7521 675615Call to bookHotpod Yoga Eastbourne
Unit 7, Harvington Business Park, Brampton Rd, Eastbourne BN22 9BN, United Kingdom
+44 7875 025110+44 7875 025110Call to bookNXT Generation Boxing and Fitness
101a Bourne St, Eastbourne BN21 3SE, United Kingdom
+44 7940 352728+44 7940 352728Call to bookRoc Strength and Conditioning
2B Pevensey Rd, Eastbourne BN21 3HJ, United Kingdom
+44 1323 407400+44 1323 407400Call to bookHillbrow Health and Wellbeing
1 Denton Rd, Eastbourne BN20 7SS, United Kingdom
+44 7837 654287+44 7837 654287Call to bookThe ChickBox
142 Langney Rd, Eastbourne BN22 8AQ, United Kingdom
+44 1323 738822+44 1323 738822Call to bookThe Sovereign Centre
Royal Parade, Eastbourne BN22 7LQ, United Kingdom
- +44 1323 505080+44 1323 505080Call to book
Bannatyne Health Club Eastbourne
7 Edward Rd, Eastbourne BN23 8AS, United Kingdom
+44 7952 670349+44 7952 670349Call to bookDon Came Karate For Life
Unit 2, 4-10 Cornfield Ln, Eastbourne BN21 4NE, United Kingdom
Personal Training
+44 7508 531855+44 7508 531855Call to bookUmaxfitness
Unit 1, 1 Green St, Old Town, Eastbourne BN21 1QN, United Kingdom
Personal Training
+44 1323 379777+44 1323 379777Call to bookMetamorFIT
5F Southbourne Business Park, Courtlands Rd, Eastbourne BN22 8UY, United Kingdom
Weight Loss
Top reviews of Fitness & Recovery near you in Eastbourne
Matthew R.
I had my first sports massage and would definitely recommend. Felt much better at the gym that day. 10/10.
Feb 8, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
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Susan R.
Ever the professional Ellie found all the knots in my legs from marathon training. I always come out with a spring in my step!
Mar 22, 2024
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
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Susan R.
I am really feeling the benefits in my recovery after long runs, thank you!
Feb 24, 2024
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
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Jasmine B.
Absolutely lovely lady. Such a wonderful deep tissue sports massage on my back, neck and shoulders. Lovely relaxing room. The balm Ellie used smells really good too. It was a pleasure chatting with you and I feel much better already 🫶🏻☺️ Thank you x
Jun 26, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
L B.
Excellent session focussing on key areas as per consultation.
Jun 15, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Yennifer R.
A lovely massage whether for sports or relaxation.
Mar 26, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Stef H.
Superb sports massage Thank you
Mar 25, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Rita F.
I have just had a treatment for TMJ. It was a very relaxing experience considering it is an uncomfortable condition and everything was explained in detail. I will definitely return and I would recommend to anyone that needs it.
Mar 16, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Stef H.
Amazing sports massage by Ellie Mae as always
Feb 24, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Joshua R.
Ellie was very good. She asked if there was any problem areas and I really felt she had found all the problem spots that have been causing me uncomfort. When I had a question about specific muscles she even answered them too and told me how and why they arise. I would highly recommend Ellie again and will be booking again in the very near future.
Feb 9, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
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Greg E.
Great massage from lovely practitioner. I felt more de stressed afterwards and my back and hip felt much improved. Would definitely recommend and at a very reasonable price.
Jan 30, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Sue B.
I had my first visit today and Ellie-Mae was fantastic. I saw a thread on Facebook where lots of people were recommending her services and after my experience today I can understand why. Ellie-Mae was informative and thorough, taking the time to understand what was happening for me. The sports massage was excellent and I would highly recommend her services.
Dec 6, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
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Rob E.
Amazing. Claims to 'not be a magician ' but this is a lie, helped massively with a very painful shoulder problem. Excellent value also - highly recommended
Aug 9, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Leann F.
Always a fantastic treatment from Ellie-Mae. Thank you!
Jul 18, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Stef H.
Great massage Would recommend
Jun 24, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Vladislav F.
Wonderful girl, gifted
Feb 14, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
Leann F.
Excellent service from Ellie-Mae as always and thank you my back feels so much better!
Jan 6, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
AS
Adam S.
Absolutely witch craft. Dramatically increases the speed of my recovery. Would highly recommend.
Feb 25, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
EG
Emma G.
Always a great service. I have sciatica at the moment and Ellie spent a whole hour on my glute and leg. She also emailed exercises to help relieve it. 100% would recommend.
Nov 10, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
SB
Steve B.
Ellie has helped me so much with building my strength back in my shoulder after going through cancer, also getting me ready with doing 1 hour training sessions to get me ready for the scuba dive season this year in Egypt. Thank you so much for your patience and getting me through these difficult times.
Feb 17, 2025
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
EG
Emma G.
Im at the start of marathon training so coming back to Ellie to keep my legs ready! Had a full body sports massage today which was perfectly brutal! Ellie found knots I didn't know I had... I feel rejuvenated now! 10/10 . Highly recommended!
Dec 1, 2024
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
HW
Helen W.
Just brilliant so friendly and amazing massages that set you up for the days ahead
Jun 30, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
KG
Karen G.
Thank you.
Jun 16, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
BV
Beverley V.
Very good massage. Will be back
Jun 10, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
KZ
Kristine Z.
I had a wonderful experience. She was very friendly, professional, and made me feel comfortable from the moment I arrived. She was able to identify the issue straight away and explained everything clearly. The atmosphere was calm, relaxing, and welcoming throughout the session. I felt well looked after and appreciated how helpful and knowledgeable she was. I would highly recommend her to anyone looking for a skilled and caring therapist.
Jun 7, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
LR
Lynette R.
Amazing
May 27, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
EA
Ebony A.
Ellie was so welcoming and lovely, I really enjoyed my massage in the calming atmosphere, thank you! xx
May 26, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
CJ
Claire J.
Always amazing , feel better after every session with Ellie
May 19, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
LD
Lee D.
As always a fantastic session with Ellie who worked on my legs pre a trail race at the weekend.
May 18, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
CJ
Claire J.
Fabulous as always . Great service & Ellie is lovely & very good at what she does
May 7, 2026
Elite Muscle Welfare (Eastbourne-Old Town Clinic)
The Dolls House Hair & Beauty Boutique, Albert Parade, Old Town, Eastbourne, BN21 1SD, England
5.0
334 reviews
See all services
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