Best Fitness & Recovery near me in Derby, United Kingdom

Fantastic as always seeing Pennie. Great advice and inspiring tondomthe right things exercise wise. I always leave feeling so much better than when I went in. Can't recommend more highly.

Jason S.

Feb 24, 2026

Fabulous as always

mary p.

Dec 12, 2025

Great as always

mary p.

Nov 21, 2025

Great massage. Pennie is brilliant and I have recommended her to other people who all think she's brilliant.

mary p.

Oct 2, 2025

Super relaxing .Really good

Julie H.

Oct 2, 2025

Absolutely worth the money! So so sooooo good

patricia p.

Aug 22, 2025

The best!!!! Found knots I didn’t know I had and felt like a new person after.

Fiona G.

Aug 21, 2025

Always the best service, great advice and feeling so much better after the treatment

Jason S.

Aug 15, 2025

Excellent massage, total service great from comms to time of arrival and quality of treatment.

Keith S.

Jun 6, 2025

Pennie is really professional and very welcoming. She applied the right amount of pressure and really got to the problem. She also gave me some great advice on what I should / shouldn't be doing, to aid the healing process. I am confident my massage will have helped with my hamstring injury.

Sarah B.

Apr 14, 2025

Had full body massage and feel like a new woman . Thank you so much Eszter I so needed that x

Tracey L.

Sep 18, 2024

Eszter is amazing . Truly makes you feel relaxed and like you are in the best possible hands xx

Tracey L.

Sep 11, 2024

Eszter is great at what she does. All my knots melted in her hands. Can't wait for my next one!

Natasha S.

Aug 22, 2024

Amazing massage!

Catherine C.

Aug 21, 2024

A nice experience. I had a number of things that needed looking at. Pennie knows her stuff and wasn’t too hard on me. She made lots of notes and worked on the areas that needed working on. She offered sound advice and exercises to follow along with strapping the problem areas. Fingers crossed for the recovery. Would definitely recommend.

I have been visiting Pennie for around 6 months as I initially had a problem with my neck, this has now completely gone thanks to the sports massages and physio plan that Pennie created for me! I continue to regularly attend appointments to keep my muscles in check and find it massively helps my mobility and recovery post exercise. Pennie is very friendly, professional and helpful and I wouldn’t go anywhere else for my sports massages!

Thank you Pennie for todays treatment all tightness was relieved and am walking so much easier and with no pain.I am very grateful for your explainations on my injury and for sending follow up exercises . Looking forward to my next session with you . I just thank heavens that I found you !!!! Jenni Tribe .

I had my 1st visit to Pennie today seeking help for a frozen shoulder. She is very professional and knowledgeable. Pennie was thorough in taking details and clearly explained what she could do to help and will provide exercises for me to work on at home. I felt better after my treatment and will be returning soon to continue that. Thank you

Excellent massage

Excellent sports massage - thankyou

Pennie has great. She is attentive and understands what I need. Her physio work has sorted out my arm and shoulder problems. Would definitely recommend.

Excellent massage Thank you 👌

Eszter was professional and friendly, had a massage and she gets to all the pain places and knows where the knots are. I felt like a new athlete after! Absolutely faultless work and I will be back. Thank you.

An amazing experience, the full body massage was everything my body needed. I felt like I had been rebuilt and the tenseness I had been carrying around had gone. Thank you so much Eszter!!

Thorough, holistic massage. Loosened up my tight neck and legs. Loved it

Excellent massage again - thank you so much!

Lovely massage, i feel so much looser everywhere in my body, will highly recommend and will be defiantly going again soon 💪👌👌

Absolutely first class a deep massage which has helped my neck and shoulders.

I have had many massages all over the world and this massage with Eszter is the best massage I’ve ever had. Eszter targeted my tight areas and released the tension and soreness. I felt amazing afterwards and woke up feeling like a new person. I will definitely be adding more massages with Eszter to my priority list. Thank you Eszter

Had the best massage, Eszter is so lovely and very informative! Will definitely be back for monthly massages 🥰