Best Fitness & Recovery near me in Springfield, Bolton

Oliver was great. IV tried a lot of different physio's recovering from my injury without any improvement. Oliver got to the root of the problem, advised how I was performing the exercises and created a detailed exercise plan based specifically for myself. I have improvements in 2 weeks and almost back to full fitness already. Much appreciated, I'll certainly be re-booking.

Jonathan T.

Sep 19, 2025

Absolutely excellent! Time spent on thoroughly educating me on my injury, expected recovery times and exercises and then treatment accordingly whilst more explanations were given. For me, the why and the understanding is as important as the fix and I got all in spades. Also, only after one treatment I feel the benefits and less pain which has boosted me mentally. I am not surprised however as this is the reason I choose IM.

Sharlene H.

Sep 4, 2024

Jonathan was extremely helpful in relieving my lower back pain and he also taught me exercises to keep my back in good shape. I can highly recommend him to anyone that need his help.

Francis C.

Apr 24, 2026

Oliver is extremely knowledgeable and skillful. He fixed my shoulder injury and is now future- proofing my legs for running into old age. He's devised warm-up programmes and training programmes for running and it's starting to feel like a game-changer. I feel stronger, fitter and more motivated. I'm even thinking about half-marathons, which for the last few years was completely unthinkable. Can't recommend Oliver enough.

Helen H.

Dec 12, 2025

Oliver was very thorough in his diagnosis and treatment. He has given me specific exercises to improve my knee.

Michael H.

Oct 27, 2025

Great service again with helpful recovery advice.

Jade B.

Feb 19, 2025

Always a pleasure to see Jonathan! Friendly, knowledgeable and professional

Deborah G.

Jun 3, 2026

Oliver was great, gave a very good sport massage targeted to what i needed. Left feeling the benefit would recommend to others

Glen B.

May 29, 2026

Kat was so lovely! She put me at ease as soon as I came in. Very professional and informative. I will certainly be visiting again. Thankyou very much

Natalie E.

May 20, 2026

Abdullah said he love the session and it was the best he's ever had.

Abdulmalik A.

May 8, 2026

Great with my daughter. Recommended

Alexandra C.

May 8, 2026

Very thorough treatment from Ollie as usual.

Michael H.

May 6, 2026

Really great treatment. Knowledgeable, friendly, attentive- really took time to understand my condition. Thanks

deb p.

Mar 25, 2026

Oliver is amazing. He's so knowledgeable and skilful. He's also a good listener, sensitively tailoring treatment and rehabilitation to your requirements.

Helen H.

Feb 17, 2026

Oliver was very Professional during my first visit. And informative. I am looking forward to my next visit.

Victoria M.

Jan 20, 2026

Oliver's a good listener, always touches the spot, excellent deep massage. He knows his stuff.

Yvette R.

Jan 13, 2026

Oli is very clued up on any issue I put past him , great to talk to and a talented lad .

Robbie H.

Dec 6, 2025

I had my first sports massage with Oliver today after experiencing some back and neck discomfort and movement restriction , Oliver was amazing, made me feel comfortable and explained each step, I left with less pain and will definitely be going back! Highly recommend!

Emma A.

Dec 6, 2025

Tom was excellent! Kind, knowledgeable, and professional

Carolyn W.

Oct 29, 2025

Liz was amazing, very informative and helpful! So lucky shes so nearby in Bolton too. Cant wait to try more of her services.

Angus explained the drills clearly to Noah and encouraged him to push himself in each of the exercises. A good mix of agility and ball control work

Having tried everything to reduce swelling in my thighs, one session with Elizabeth and I can already see a difference. Wish I'd of tried this years ago rather than hiding my legs year on year. Would highly recommend Elizabeth and her clinic x

Kat was amazing doing my lymphatic drainage. She was extremely thorough throughout explaining what she could feel and ways to help daily drainage etc. Would highly recommend & will definitely be returning. Thank you again kat x

Had a full body lymphatic massage today and was incredible. Liz is so lovely and so knowledgeable I love coming here.

Excellent

Brilliant post op lymphatic massages by Elizabeth. Elizabeth has been helping me work on my scars and the tissue surrounding them. I highly recommend Lymphatic massages after surgeries. I had a mummy makeover and arm lift and my body is already feeling so much better after lymphatic massages. The parking is easy and the space is lovely and warm and welcoming.

Love my visits here! Always such a good experience will definitely be booking in again :) xx

Amazing, from start to finish. Went in feeling really swelled and puffy post surgery. Left feeling so much better and swelling massively reduced. Liz is so lovely to. Rebooked my next one. Can’t wait.

Liz is amazing. She is very knowledgeable and goes out of her way for you. Love my weekly mld with her and the results are amazing

I had my first post-op lymphatic massage with Kat at The Contour Club, and it was amazing! She’s the nicest lady so kind, professional, and patient. She answered all of my questions and made me feel completely comfortable the entire time. I can already feel a difference after just one session. I can’t wait to go back again! Hope x