Best Fitness & Recovery near me in Springfield, Bolton

Oliver was great. IV tried a lot of different physio's recovering from my injury without any improvement. Oliver got to the root of the problem, advised how I was performing the exercises and created a detailed exercise plan based specifically for myself. I have improvements in 2 weeks and almost back to full fitness already. Much appreciated, I'll certainly be re-booking.

Sep 19, 2025

Absolutely excellent! Time spent on thoroughly educating me on my injury, expected recovery times and exercises and then treatment accordingly whilst more explanations were given. For me, the why and the understanding is as important as the fix and I got all in spades. Also, only after one treatment I feel the benefits and less pain which has boosted me mentally. I am not surprised however as this is the reason I choose IM.

Sep 4, 2024

Jonathan was extremely helpful in relieving my lower back pain and he also taught me exercises to keep my back in good shape. I can highly recommend him to anyone that need his help.

Apr 24, 2026

Oliver is extremely knowledgeable and skillful. He fixed my shoulder injury and is now future- proofing my legs for running into old age. He's devised warm-up programmes and training programmes for running and it's starting to feel like a game-changer. I feel stronger, fitter and more motivated. I'm even thinking about half-marathons, which for the last few years was completely unthinkable. Can't recommend Oliver enough.

Dec 12, 2025

Oliver was very thorough in his diagnosis and treatment. He has given me specific exercises to improve my knee.

Oct 27, 2025

Great service again with helpful recovery advice.

Feb 19, 2025

Excellent as always. Jonathan is a very experienced practitioner and I would recommend him to anyone. I wouldn't go to anyone else.

Jul 9, 2026

A really good and thorough session focused on problematic areas. Years of pain trying different methods fixed with these treatments helping me move pain free. Highly recommended

Jun 24, 2026

Amazing work and Absolutely 👍 good 😊 work dear brother

Jun 24, 2026

Oliver has been keeping me injury-free for over a year now. He's extremely knowledgeable and a thoroughly nice guy.

Jun 16, 2026

Very professional and thorough. Worked through my shoulders back and legs to provide relief and increase mobility. Highly recommended.

Jun 14, 2026

Always a pleasure to see Jonathan! Friendly, knowledgeable and professional

Jun 3, 2026

Oliver was great, gave a very good sport massage targeted to what i needed. Left feeling the benefit would recommend to others

May 29, 2026

Kat was so lovely! She put me at ease as soon as I came in. Very professional and informative. I will certainly be visiting again. Thankyou very much

May 20, 2026

Abdullah said he love the session and it was the best he's ever had.

May 8, 2026

Great with my daughter. Recommended

May 8, 2026

Very thorough treatment from Ollie as usual.

May 6, 2026

Liz was amazing, very informative and helpful! So lucky shes so nearby in Bolton too. Cant wait to try more of her services.

Apr 21, 2026

Angus explained the drills clearly to Noah and encouraged him to push himself in each of the exercises. A good mix of agility and ball control work

Sep 12, 2025

Really experienced MLD experts. Wouldn't go anywhere else.

Jul 8, 2026

Thank you! Kat was super friendly and knowledgeable and I had a great experience. Looking forward to seeing the results and coming back

Jun 25, 2026

First time trying cupping and I couldn’t have asked for a better experience. Akeel explained everything clearly before the appointment which really put me at ease. He was professional, knowledgeable, and made the whole process comfortable from start to finish. Highly recommend, will definitely be coming back!

Jun 14, 2026

Having tried everything to reduce swelling in my thighs, one session with Elizabeth and I can already see a difference. Wish I'd of tried this years ago rather than hiding my legs year on year. Would highly recommend Elizabeth and her clinic x

Jun 9, 2026

Kat was amazing doing my lymphatic drainage. She was extremely thorough throughout explaining what she could feel and ways to help daily drainage etc. Would highly recommend & will definitely be returning. Thank you again kat x

May 25, 2026

Had a full body lymphatic massage today and was incredible. Liz is so lovely and so knowledgeable I love coming here.

May 21, 2026

Excellent

May 8, 2026

Brilliant post op lymphatic massages by Elizabeth. Elizabeth has been helping me work on my scars and the tissue surrounding them. I highly recommend Lymphatic massages after surgeries. I had a mummy makeover and arm lift and my body is already feeling so much better after lymphatic massages. The parking is easy and the space is lovely and warm and welcoming.

Mar 26, 2026

Love my visits here! Always such a good experience will definitely be booking in again :) xx

Mar 3, 2026

Amazing, from start to finish. Went in feeling really swelled and puffy post surgery. Left feeling so much better and swelling massively reduced. Liz is so lovely to. Rebooked my next one. Can’t wait.

Mar 2, 2026

Liz is amazing. She is very knowledgeable and goes out of her way for you. Love my weekly mld with her and the results are amazing

Jan 12, 2026