Best Fitness & Recovery near me in Hulton, Bolton

Oliver was great. IV tried a lot of different physio's recovering from my injury without any improvement. Oliver got to the root of the problem, advised how I was performing the exercises and created a detailed exercise plan based specifically for myself. I have improvements in 2 weeks and almost back to full fitness already. Much appreciated, I'll certainly be re-booking.

Jonathan T.

Sep 19, 2025

Angus explained the drills clearly to Noah and encouraged him to push himself in each of the exercises. A good mix of agility and ball control work

Liz was amazing, very informative and helpful! So lucky shes so nearby in Bolton too. Cant wait to try more of her services.

Absolutely excellent! Time spent on thoroughly educating me on my injury, expected recovery times and exercises and then treatment accordingly whilst more explanations were given. For me, the why and the understanding is as important as the fix and I got all in spades. Also, only after one treatment I feel the benefits and less pain which has boosted me mentally. I am not surprised however as this is the reason I choose IM.

Sharlene H.

Sep 4, 2024

Excellent

Ethan was great tonight with Freddie.

Jonathan was extremely helpful in relieving my lower back pain and he also taught me exercises to keep my back in good shape. I can highly recommend him to anyone that need his help.

Francis C.

Apr 24, 2026

Brilliant session! Extremely enjoyable

Brilliant post op lymphatic massages by Elizabeth. Elizabeth has been helping me work on my scars and the tissue surrounding them. I highly recommend Lymphatic massages after surgeries. I had a mummy makeover and arm lift and my body is already feeling so much better after lymphatic massages. The parking is easy and the space is lovely and warm and welcoming.

Oliver is extremely knowledgeable and skillful. He fixed my shoulder injury and is now future- proofing my legs for running into old age. He's devised warm-up programmes and training programmes for running and it's starting to feel like a game-changer. I feel stronger, fitter and more motivated. I'm even thinking about half-marathons, which for the last few years was completely unthinkable. Can't recommend Oliver enough.

Helen H.

Dec 12, 2025

Love my visits here! Always such a good experience will definitely be booking in again :) xx

Oliver was very thorough in his diagnosis and treatment. He has given me specific exercises to improve my knee.

Michael H.

Oct 27, 2025

Amazing, from start to finish. Went in feeling really swelled and puffy post surgery. Left feeling so much better and swelling massively reduced. Liz is so lovely to. Rebooked my next one. Can’t wait.

Great service again with helpful recovery advice.

Jade B.

Feb 19, 2025

Liz is amazing. She is very knowledgeable and goes out of her way for you. Love my weekly mld with her and the results are amazing

Very thorough treatment from Ollie as usual.

Michael H.

May 6, 2026

I had my first post-op lymphatic massage with Kat at The Contour Club, and it was amazing! She’s the nicest lady so kind, professional, and patient. She answered all of my questions and made me feel completely comfortable the entire time. I can already feel a difference after just one session. I can’t wait to go back again! Hope x

Really great treatment. Knowledgeable, friendly, attentive- really took time to understand my condition. Thanks

deb p.

Mar 25, 2026

Great welcome, great service. Answered all my questions and understood my situation. Thank you Abi

Oliver is amazing. He's so knowledgeable and skilful. He's also a good listener, sensitively tailoring treatment and rehabilitation to your requirements.

Helen H.

Feb 17, 2026

Very professional, explained everything to me so I knew exactly what they were doing and the benefits of the treatment. Answered questions with a lot of knowledge and gave me some useful tips with regards to swelling.

Oliver was very Professional during my first visit. And informative. I am looking forward to my next visit.

Victoria M.

Jan 20, 2026

Oliver's a good listener, always touches the spot, excellent deep massage. He knows his stuff.

Yvette R.

Jan 13, 2026

Oli is very clued up on any issue I put past him , great to talk to and a talented lad .

Robbie H.

Dec 6, 2025

I had my first sports massage with Oliver today after experiencing some back and neck discomfort and movement restriction , Oliver was amazing, made me feel comfortable and explained each step, I left with less pain and will definitely be going back! Highly recommend!

Emma A.

Dec 6, 2025

Tom was excellent! Kind, knowledgeable, and professional

Carolyn W.

Oct 29, 2025

Excellent as per usual. My knee is nearly sorted after 3 sessions. Working on my back and strength

Yvette R.

Sep 16, 2025

Tight hips and glute. Olly really helped and I left feeling amazing.

Stephanie B.

Sep 9, 2025

Excellent physio session with Oliver

Yvette R.

Aug 26, 2025

Excellent diagnosis and treatment for the bike king Oliver. Thanks

Michael H.

Aug 15, 2025